雖然這篇citrus意思鄉民發文沒有被收入到精華區:在citrus意思這個話題中,我們另外找到其它相關的精選爆讚文章
在 citrus意思產品中有17篇Facebook貼文,粉絲數超過29萬的網紅CheckCheckCin,也在其Facebook貼文中提到, 【春天症狀】身體有濕更易感覺飽滯 ⭐主管消化的脾討厭潮濕 ⭐適量祛濕可紓緩症狀 #星期三CheckCheckMail 春天腸胃不聽話? 養好脾胃不怕濕滯 李小姐:「我媽最近常說春天到令人好濕滯,胃口不佳跟濕與滯有關嗎?」 CheckCheckCin:廣東話「濕滯」是指有麻煩事的意思,而從中醫...
同時也有1部Youtube影片,追蹤數超過19萬的網紅妮柯基慢,也在其Youtube影片中提到,♥ 頻道訂閱以及更多影片資訊請點這邊➙ https://goo.gl/kYHgkR ▼ 本次節目為 ≣ 2018 (微私心)一月冬番推薦 ≣ 京桑賽高!! 動畫排序依次為: 爆肝工程師的異世界狂想曲 伊藤潤二驚選集 搖曳露營 citrus~柑橘味香氣~ 齊木楠雄的災難 第二季 擅長捉...
「citrus意思」的推薦目錄
- 關於citrus意思 在 Joyce | Sommelier|侍酒師 ???? Instagram 的精選貼文
- 關於citrus意思 在 Joyce | Sommelier|侍酒師 ???? Instagram 的最佳解答
- 關於citrus意思 在 Joyce | Sommelier|侍酒師 ???? Instagram 的最讚貼文
- 關於citrus意思 在 CheckCheckCin Facebook 的最讚貼文
- 關於citrus意思 在 CheckCheckCin Facebook 的精選貼文
- 關於citrus意思 在 MUM's NOT HOME Facebook 的精選貼文
- 關於citrus意思 在 妮柯基慢 Youtube 的最佳解答
citrus意思 在 Joyce | Sommelier|侍酒師 ???? Instagram 的精選貼文
2021-07-11 08:47:13
#HappyChardonnayDay 🎉🎉🎉 Chardonnay is the most widely planted white grape variety, globally. Its adaptation to a wild range of climate makes the cu...
citrus意思 在 Joyce | Sommelier|侍酒師 ???? Instagram 的最佳解答
2021-07-11 08:47:13
Happy Friday, everyone! Two weeks ago, on a warm and beautiful Saturday afternoon, we spent time sipping delicious sparkling sake, Secondi, with ou...
citrus意思 在 Joyce | Sommelier|侍酒師 ???? Instagram 的最讚貼文
2021-07-11 08:47:13
Scallop, Hot Dog, Mushroom and Zucchini Frittata with C.V.N.E. Monopole, Rioja Blanco, Spain 🇪🇸 2019 I enjoy egg dishes any time of the day, breakf...
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citrus意思 在 妮柯基慢 Youtube 的最佳解答
2017-12-16 23:13:44♥ 頻道訂閱以及更多影片資訊請點這邊➙ https://goo.gl/kYHgkR
▼ 本次節目為 ≣ 2018 (微私心)一月冬番推薦 ≣ 京桑賽高!!
動畫排序依次為:
爆肝工程師的異世界狂想曲
伊藤潤二驚選集
搖曳露營
citrus~柑橘味香氣~
齊木楠雄的災難 第二季
擅長捉弄人的高木同學
pop team epic
學園奶爸
Fate/EXTRA Last Encore
七大罪 第二季
overload 第二季
BEATLESS
刻刻 ─時間暫停─
庫洛魔法使 透明牌篇
紫羅蘭永恆花園
以上的動畫是這次有注意到的作品,如有什麼講不好的地方還請多多包涵
2018是個很適合廢在家看動畫的一年...阿..不是,我的意思是很多好作品可以關注的一年!!
所以繼續關注我的頻道,頻道將會不定期更新!
♥ 頻道推薦的影片
2017 【七月番】狂賭之淵 無雷點評➙ https://goo.gl/uPziMH
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citrus意思 在 CheckCheckCin Facebook 的最讚貼文
【春天症狀】身體有濕更易感覺飽滯
⭐主管消化的脾討厭潮濕
⭐適量祛濕可紓緩症狀
#星期三CheckCheckMail
春天腸胃不聽話?
養好脾胃不怕濕滯
李小姐:「我媽最近常說春天到令人好濕滯,胃口不佳跟濕與滯有關嗎?」
CheckCheckCin:廣東話「濕滯」是指有麻煩事的意思,而從中醫角度來看,濕與滯的確有關係,因為身體需要靠脾胃運化水濕,脾胃功能失衡,水濕停滯,就容易出現腹部飽脹、消化不良、食慾不振、胃氣多等情況。有這些症狀的話建議先少食多餐,進食較清淡的食物,少吃滋膩、煎炸油膩等食物,另外也可試試這款有開胃理氣的茶飲。
酸柑陳皮茶
功效:行氣開胃,紓緩無胃口、欲吐等症狀。
材料:酸柑3枚、陳皮1角、蜂蜜1滴
做法:材料洗淨,酸柑切半,陳皮切絲。將材料放入保溫瓶,以熱開水焗10分鐘,加入蜂蜜,此茶可反覆沖泡至味淡。
✔️CheckCheckCin 美茶推介:濕重
材料:赤小豆、眉豆、扁豆衣
功效:健脾祛濕,紓緩疲倦、睡了好像還沒睡過、四肢重墜、水腫等症狀。
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Take care of the spleen and stomach and keep dampness at bay
“My mum recently told me that dampness and stagnation often happen during spring, and this will cause appetite loss. Is there a relationship between dampness and stagnation?”
CheckCheckCin: In Cantonese, the two words that represent dampness and stagnation are ‘sap zai’, which also means nuisance or hassle. From the perspective of Chinese Medicine, dampness and stagnation are indeed related.
The body relies on the spleen and stomach to circulate fluid and dampness, so when these organs fail to function optimally, stagnation can occur. Symptoms such as bloating, indigestion, appetite loss, and abdominal gassiness would then emerge.
Individual with these symptoms should eat more meals but in a smaller quantity, and avoid consuming heavily seasoned, fried, oily, and sticky foods, as well as those with high satiety. Alternatively, you can try drinking this tea to improve your appetite and soothe the circulation of the qi.
Calamansi and dried citrus peel tea
Effects: promotes qi and stimulates appetite. Relieves lack of appetite and vomiting.
Ingredients: 3 calamansi, 1 dried citrus peel, 1 drop honey
Preparation: Rinse the ingredients. Cut the calamansi into half. Slice the dried citrus peel. Place all ingredients into thermos and add in hot water and steep for 10 minutes until aroma develops. Add honey. This tea can be re-brewed until flavour weakens.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
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citrus意思 在 CheckCheckCin Facebook 的精選貼文
【情緒健康】最近有甚麼事情令你好疏肝?
⭐肝好情緒自然好
⭐放鬆吓啦香港人
#星期四食材
行氣食材助疏肝
「疏肝」是廣東話抒發鬱結、心情暢快的意思,究竟與肝有何關係?其實「疏肝」一詞出自中醫,中醫理論認為肝主疏泄、調節情志,角色就像體內的交通督導員,專責保持全身經脈道路暢通,如果肝功能失調導致肝鬱,就會令情緒鬱悶,出現頭痛、多嘆氣、多打嗝或放屁、胃痛、大便不調、失眠等症狀;如果肝能順利疏泄,精神情緒就能愉悅。
當人遇上壓力或不快事情,容易氣頂或氣結難下,這種鬱悶感覺直接令體內氣血不順,阻礙肝臟的疏泄工作。所以遇上情緒問題,除了控制及發洩情緒,適量進食行氣食物,例如白蘿蔔、陳皮、五指毛桃、金桔、玫瑰花等,有助氣血運行,改善肝鬱氣滯的情況。
白蘿蔔 — 性寒,具順氣寬中、健胃消食、清熱利尿、生津止渴的功效,尤其適合氣滯、血瘀體質人士食用,有行氣功效;而氣虛體弱、虛喘氣短、容易腹瀉、陽虛體質不宜食用,正在服用補氣中藥亦要避免,否則影響藥效。
陳皮 — 性溫,能理氣健脾、燥濕化痰,紓緩寒痰、腹部脹痛、孕婦及宿醉人士的作悶欲吐等,適合有壓力、氣滯、血瘀、痰濕體質人士服用。
五指毛桃 — 性平,有健脾補肺、行氣利濕、舒筋活絡功效,尤其適合氣虛、脾虛人士服用。
金桔 — 性溫,有理氣解鬱、消食化痰的作用,對於有胸悶氣結、心情鬱悶的人最為適合,同時可紓緩因肝氣鬱結而引起食慾不振。脾胃氣虛者不宜多吃。
玫瑰花 — 性溫,有疏肝解鬱、行氣活血作用。因為有活血功效,月經期間不宜飲用。
✔推介茶療:疏肝
材料:玫瑰花、桂花、佛手、佛手花
功效:行氣解鬱,紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
注意:孕婦及月經期間不宜飲用。
✔推介茶療:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
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Relieve stress with ingredients that improve qi circulation
Soothing the liver, or ‘soh gon’ in Cantonese, means to relieve stress and improve our mood, but what has this got to do with the liver?
The term ‘soh gon’ actually derived from Chinese Traditional Medicine. According to its theory, liver is the central system that promotes circulation and dispersion, as well as regulates the emotions. It functions like a traffic warden of the body, who is in charge of ensuring the smooth circulation of the Meridians.
Individuals whose liver lose the function to regulate the body will experience emotional stress, headache; tend to sigh, burp or fart; suffer from stomach upset, abnormal stool consistency, and insomnia. If the liver is able to perform its functions well, our emotions will be stable and we will be in better spirit.
When we are stressed or experience unhappy events, we would experience the stagnation of the qi and blood, and this will inhibit the liver from performing its duty. Therefore, when we encounter emotional problems, we should learn to control ourselves and vent our frustrations appropriately. At the same time, consume food that will help improve qi circulation, such as white radish, dried citrus peel, hairy fig root, kumquat and rose flower, as these ingredients can improve the liver’s function to circulate and disperse, thus relieving the problem of stagnation.
White radish – cold in nature; can improve qi circulation, strengthen the stomach and aid digestion, induce diuresis and quench one’s thirst. It is especially suitable for individuals with conditions such as qi stagnation and blood stasis, as it promotes the qi circulation. It is not suitable for individuals with weakness of qi and body, as well as people who experience shortness of breath, prone to having diarrhea, and are deficient of the yang energy. Individuals who are taking Chinese medicine to replenish qi should avoid eating white radish, as it will inhibit the medicinal effect.
Dried citrus peel – warm in nature; can improve qi circulation and strengthen the spleen, dispel dampness and clear phlegm; relieve phlegm caused by cold, bloating, as well the nauseous feeling pregnant women and individuals who get hangovers would experience. It is also suitable for individuals who are under a lot of stress, experience qi stagnation, blood stasis and those with the phlegm-dampness body condition.
Hairy fig root – mild in nature; can strengthen the spleen and nourish the lungs; improve the circulation of qi and dispersion of dampness in the body, stimulate the circulation of the Meridians. It is especially suitable for individuals who experience qi deficiency and with a weak spleen.
Verified
Kumquat – warm in nature; can improve qi circulation and relieve stress, aid digestion and clear phlegm, suitable for individuals with chest tightness and with emotional problems. Kumquat can also improve appetite loss, which is caused by the qi stagnation in the liver. Those with qi deficiency in the spleen and stomach should limit the intake of kumquat.
Rose – warm in nature, can soothe the liver and relieve stress, improve the circulation of the qi and blood. Women during the menstrual period should not consume, as it promotes blood circulation.
✔Beauty Tea Recommendation:
Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Suitable for busy lifestyle, frequent sighing, stressfulness and menstrual discomfort
Note:Not suitable for pregnant or menstruating women.
✔Herbal Tea Recommendation:
Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period.
Not suitable for menstruating and pregnant women.
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#男 #女 #我有壓力 #氣滯 #血瘀 #失眠 #頭痛
citrus意思 在 MUM's NOT HOME Facebook 的精選貼文
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多謝各位繼續捧場《12道MUM味》既原個蛋糕訂製,很感動。繼續歡迎落單 > #mnhcakes
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