[THE PROCESS BECOMING THE BEST VERSION OF YOU] *中文下面 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People often like to judge people by their appearance, me either. I used to judge people inside my mind that appears “too fat”, “too skinny”, “too bulky” etc. But after I’m really into fitness and gym, I learned so much that not every people was borned with good physic and metabolism. I remembered that I dislike to see big muscle women because I think it’s to muscular. At that time I didn’t understand why gym divide into bulking and cutting? I thought every people would like to do more cutting and bulking, right? But, I was wrong. When the muscle women did finish cutting, they turn into so much lean and toned. And that’s how GYM works. Now, I ‘m struggling to build muscle that any cost and I don’t care people call me bulky, because THEY DIDN’T KNOW HOW STRUGGLING YOU ARE. So guys, don’t concern too much about what people think about you, focus on your goal, and let the result speaks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 很多時候人就是喜歡通過他們的外表判斷人，包括我自己。 之前我看到別人時, 常常認腦子裡默默的說 “太胖”，“太瘦”，“太壯”等等。但是當我真正進入健身之後，一切都改變我的想法了，並不是每個人出生都擁有很好的身材和新陳代謝。 我記得我之前不喜歡大肌肉的女性，我覺太壯也不好看。 那時我不明白為什麼健身會分增肌和減脂？ 我認為每個人都希望做更多減脂，對吧？ 但是我錯了。 當肌肉女性完增肌時，身材變得結實多了，that’s how GYM works。目前我正在努力增加肌肉，我不在乎人們稱我太壯，因為他們不知道你是如何可以到這個地步的過程。 所以，大家不要太在乎別人對你的看法，勇敢往前你的目標吧!