隨著年紀增長 地心引力的關係
你的肌膚一定會跟著下垂
但是我也才25歲 我就在想說我會不會太早施打電波拉皮這項療程,但是我跟醫生諮詢過程時他說,這就像是高級的保養,年輕時候就先維持住 把已經下垂的肌膚趕快把他歸回原位,後續年紀的增長也不會這麼快衰老😂
聽到後什麼緊張的心情都沒有了😂
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電波拉皮的原...
隨著年紀增長 地心引力的關係
你的肌膚一定會跟著下垂
但是我也才25歲 我就在想說我會不會太早施打電波拉皮這項療程,但是我跟醫生諮詢過程時他說,這就像是高級的保養,年輕時候就先維持住 把已經下垂的肌膚趕快把他歸回原位,後續年紀的增長也不會這麼快衰老😂
聽到後什麼緊張的心情都沒有了😂
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電波拉皮的原理主要是利用高能量刺激膠原蛋白增生和收縮,可改善鬆弛下垂
因此又有"回春術"的稱號
會刺激膠原蛋白的話,理所當然也會對毛孔粗大及細紋有一定的改善
但若是毛孔已經是那種"一個洞"的"凹疤"
去打飛梭雷射或飛針之類的才會有效果
畢竟電波拉皮的主要功能還是在於拉提
而目前應該還沒有別的療程可以取代他
這次我打完記錄了兩個多月
因為一般來說電波打完大概一個半月~兩個月可以看得出效果
有的人甚至一個月內就會明顯有差
在打得當天因為我的臉不算太鬆的那種,但我的嘴邊肉很垂,醫生很有自信的說嘴邊肉一定會有改善,我就莫名的興奮 哈哈哈哈
但是有被告知可能必須等一個月以上個多月才會比較明顯一些!6個月時候正是電波的最頂峰效果!後續就要自己維持保養!
所以也順便跟想要做這一療程的朋友們提醒一下,做完之後每半個月一定要拍拍照
然後兩個月後來檢視一下
不僅是看看有沒有效果~也順便看一下自己膠原蛋白增生的速度
如果打的是原廠探頭,而且發數能量數也都打得很足了
卻又覺得好像沒什麼差~那可能得多補充膠原蛋白以及更充足的睡眠,才可以將療效提升
(雖然說我都熬夜...又因為太忙睡眠不足,但有補充膠原蛋白啦,有吃總比沒有好)
開始施打前會先印上格線
這是為了要讓醫師比較好對準,並且最重要的是做紀錄
(已經打過了什的地方,避免遺漏)
因為CPT(電波拉皮) 一定一定都會打到下顎,畢竟臉都鬆了,下顎一定鬆得更厲害
最新一代的CPT的特色就是有第三代震動式握把
可以減輕施打時的疼痛感
真假探頭長的非常相像,但我打的偵探頭側邊有凸起來的Thermage字樣及蓮花LOGO
這也可以作為一個辨識真假探頭的方法
這次施打的過程我並沒有打所謂的睡眠針,有些診所會要打睡眠針,但是珍顏唯上只會給吃止痛藥而已,
因為第一:睡著了發生什麼事情誰也不知道,會不會變成護士來換手打呢? 因為醫師時間很寶貴,打CPT還蠻花時間的 這中間有沒有可能放手給護士,而跑去做別的手術誰也不知道
第二: 能量打多高?誰也不知道,因為沒有立即的反應身體的感覺,所以有可能打太高而造成灼傷
第三:發數不清,發數被吃掉也不是沒有可能
我打的發數是600發
能量維持在4-4.5
有些地方會特別的痛,而那種痛是"灼燒感" 不是一般的刺痛或是酸痛(看我第二張圖就知道那邊有多痛😂
特別痛的地方大家應該都差不多
會分部在嘴角左右兩側,眼周,還有太陽穴附近
以及下顎淋巴處...這類神經最多的地方
如果痛到凍未條可以請醫師調低能量
然後移到比較不痛的地方再調高即可
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之前有聽說過有人打睡眠針,醒來發現整個螢幕已經關了....當然也沒有拍照存證
真的無法得知過程(連結果都沒看到)
所以最後的畫面一定要確認---發數!!!! 這個超重要!!!!!
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再來就是會建議可以多補充膠原蛋白,還有充足的睡眠
一樣可以刺激膠原蛋白增生而延長電波拉皮的效果
但是如果起水泡的話,有兩種可能性
一種就是假探頭,因為發出的能量分布不均所以局部溫度會過高
就會造成一點一點的水泡
另一種就是使用正牌探頭但醫師操作能量調太強,或是沒有完全平貼皮膚
所以囉~ 選擇正版的機器固然很重要
但醫師的技術與口碑也是必須在考量之中的
這次打完過了兩個月的前後對比你們可以看最後一張照片可以發現⋯效果真的很好!我依然持續有在吃膠原蛋白,我還有4個月時間可以進化😂😂 如果跟我一樣有嘴邊肉的困擾朋友
快點去 @jenclinic 安心施打,我介紹了這麼多,應該有被燒到吧🔥!🤣🤣
#珍顏唯上 #電波拉皮 #回春術 #嘴邊肉掰掰
#smile #instagramers #pretty #food #friends #like #lol #nature #hair #onedirection #swag #beach #funny #bored #life #cool #blue #pink #art #versagram #sunset #hot #photo #instahub
bored比較級 在 Facebook 的最佳貼文
[美國大學最知名的畢業致詞 This is water]
看了新聞 發現美國高中生80秒對美國教育的批評被傳遍
也被翻譯了
然而這篇也同樣熱門 甚至更有意義的卻被忽視了
所以筆者決定自己把字幕找出來 一句一句翻給大家看
希望能對學弟妹有些幫助 看完能有些想法 順便練英文囉XD
如果對這系列有興趣 喜歡的話 還請幫忙分享出去
花了快一個多小時翻譯= =||| 不過可能翻的也沒有很好
日後筆者會翻譯更多篇好影片過來
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There are these two young fish swimming along
有兩隻年輕的魚正在悠游
And they happen to meet an older fish swimming the otherway
他們碰巧遇到了一隻老魚
Who nods at them and says morning boys how's thewater?
老魚向他們點頭說:早阿 今天的水如何?
And the two young fish swim on for a bit and eventually
One of them looks over at the other and goes
What the hell is water?
這兩隻魚又游了一下 最終其中一隻說 什麼是水?
The point of the fish story is merely that the most obvious
Important realities are often the ones that are hardest
魚的故事是在指出一個明確 重要的事實 也同時是最困難的
To see and talk about Stated as an english sentence of course is just a banal platitude
如果只是去探討英文上的句子 顯然只是一個平庸的老生常談
But the fact is that in the day to day trenches of adult existence
Banal platitudes can have a life or death importance
然而事實是 在一天一天如打戰般的成人生活
平庸的老生常談經常有生或死的重要性
The plain fact is that you graduating seniors Do not yet have any clue What day in day out really means
事實是 當妳從高中畢業 你不會知道真正的生活意義是什麼
There happen to be whole large parts of adult
American life That nobody talks about in commencement speeches
這發生在大部分美國成年人的生活中 沒有人開始在演講中談論這個
One such part involves boredom routine and petty frustration
其中很大一部分是無聊 重複的生活 和非常大的挫折
The parents and older folks here will know all too well what I'm talking about
在這裡的父母和比較老的成年人會非常清楚我在講些什麼
By way of example let's say it's an average adult day
舉例而言 讓我們看看現在成年人的生活
And you get up in the morning Go to your challenging white collar college
graduate job
你早上起床 去面對充滿挑戰性的白領生涯
And you work hard for eight or ten hours And at the end of the day you're tired and stressed
你工作非常辛苦 每天八到十小時 到了一天的盡頭 你累癱了 而且充滿了壓力
And all you want is to go home and have good supper And maybe unwind for an hour and then hit the sack early Because of course you have to get up the next25.day and do it all again But then you remember there's no food at home
你唯一想做的就是回家 吃一頓豐盛的晚餐 也許 放鬆個幾個小時
或直接倒到床上
因為 理所當然的 你明天也得重複一遍
但你忽然想起家裡沒有食物了
You haven't had time to shop this week because of your challenging job
And so now after work you have to get in your car and drive to the supermarket
因為妳充滿挑戰性的工作 這一周你都沒有時間去採買
所以現在 在下班後你必須開車去超級市場
It's the end of the work day and the traffic is apt to be very bad
在一天工作的結束 交通通常非常糟糕
So getting to the store takes way longer than it should
所以你去店裡的時間 也比一般需要花的長
And when you finally get there the supermarket is very crowded
當你終於到了超級市場 卻需要面對人潮洶湧
Because of course it's the time of day when all the other people with jobs
Also try to squeeze in some grocery shopping But you can't just get in and quickly out
因為 理所當然的 不只你 其他有工作的人也需要擠出一點時間來採買
所以你不無法迅速的採買就離開
You have to wander all over the huge over lit store's confusing aisles
你需要在巨大令人困惑 琳瑯滿目的商品走到中困惑
To find the stuff you want and you have to maneuver your junky cart
去找到你真正需要 可以放進你品質很糟的購物車中
Through all these other tired hurried people with carts
還得和別人搶購物車
Et cetera et cetera cutting stuff out because this is a long ceremony
等等等等 這是一個漫長的儀式
And eventually you get all your supper supplies Except now it turns out there aren't enough check-out lanes open
最終你買到你的晚餐 然而卻發現沒有足夠的櫃台是開的
So the checkout line is incredibly long which is stupid and infuriating
所以隊伍排得不可思議的長 這是愚蠢而且氣死人的事情
But you can't take your frustration out on the frantic lady working the register
但你無法將你的挫折與怒氣 發洩在結帳小姐身上
Who is overworked at a job whose daily tedium and meaninglessness
尤其他們的生活已經是需要過度的工作 整天單調無聊又沒意義
Surpasses the imagination of any of us here at a prestigious college
勝於任何在座 就讀於名校的學生
But anyway you finally get to the checkout line's front
總之 無論如何 你最終到了隊伍前面
And you pay for your food and you get told to Have a nice day
你為你的食物付了錢 並得到了一句 祝你有個愉快的一天
In a voice that is the absolute voice of death Then you have to take your creepy flimsy plastic bags of groceries
這句話適用無聊死氣沉沉的聲音說出來的
然後你得提者你笨重 脆弱的塑膠袋
And then you have to drive all the way home
through Slow heavy SUV-intensive rush-hour traffic
然後你還得開車回家 在交通尖峰時刻
et cetera et cetera Everyone here has done this of course
等等等等 在座的每一個人 都做過類似的事情
But it hasn't yet been part of you graduates actual life routine
Day after week after month after year But it will be
但這還沒成為你畢業後 每一天 每一周 每一月 真正的生活 但總有一天會
And many more dreary annoying seemingly meaningless routines besides
還有更多無聊 沒意義的生活行程
But that is not the point The point is that petty frustrating crap like
this Is exactly where the work of choosing is gonna come in
但這不是重點 重點是在這挫折的鳥事 正是選擇來臨的時候
Because the traffic jams and crowded aisles and long checkout lines
因為在嚴重的塞車 和壅擠的隊伍中
Give me time to think and if I don't makea conscious decision About how to think and what to pay attention
給了我們時間去思考 如果我們不去做一個有知覺的決定
關於我們要如何去集中注意力去思考
I'm gonna be pissed and miserable every time
我們將會生氣 悲慘的度過每一天
I have to shop Because my natural default setting is the
certainty That situations like this are really all about
我必須要去採買 因為天生設定的的缺陷
me About my hungriness and my fatigue and my
desire to just get home
這關於我的慾望 我的想要 我想要直接回家休息
And it's going to seem for all the world like
everybody else is just in my way And who are all these people in my way?
所以這讓整個世界看起來 其他人只是在擋我的路
And look at how repulsive most of them are And how stupid and cow-like and dead-eyed
看看他們多令人厭惡 又笨有者母牛般的死眼睛
And nonhuman they seem in the checkout line Or at how annoying and rude it is that people
沒有人比排在你前面的人更煩更粗魯的了
Are talking loudly on cell phones in the middle of the line
他們拿者手機講話大聲 完全不顧旁人感受
If I choose to think this way in a store and on the freeway
如果我選擇在店裡 在高速公路上 這樣去思考
Fine lots of us do Except thinking this way tends to be so easy
當然可以 大部分的我們都是這樣去思考的 因為這樣想很容易
and automatic That it doesn't have to be a choice
這是很自動的 好似我們並沒有選擇
It is my natural default setting It's the automatic way that I experience
這是我們的天生設置缺陷 這是來自我經驗很自動的事情
The boring frustrating crowded parts of adult life
無聊又令人挫折的成人生活
That I am the center of the world And that my immediate needs and feelings
Are what should determine the world�s priorities The thing is that of course there are totally different ways To think about these kinds of situations
我是世界的中心,而我的眼前有需要和感受
應該確定什麼世界上優先考慮的事情
當然也有完全不同的方式來思考這些種情況
In this traffic all these vehicles stopped and idling in my way
在這個交通所有這些車輛停了下來,用我的方式空轉
It's not impossible that some of these people in SUV's
這不是不可能的,有些開者SUV的人
Have been in horrible auto accidents in the past
曾遇過可怕的交通意外
And now find driving so terrifying that their therapist
以至於認為開車事非常恐懼的 只能尋求治療師的協助
Has all but ordered them to get a huge heavy SUV
所以命令他們去開巨大 又笨重的suv休旅車
So they can feel safe enough to drive Or I can choose to force myself to consider
the likelihood That everyone else in the supermarkets checkout
line Is just as bored and frustrated as I am
所以,他們可以感到安全,或者我可以選擇強迫自己考慮
一種的可能性,其他人在超市結帳時也是一樣的無聊和沮喪
我也是那個讓人感到生氣的人
And that some of these people probably have much harder
甚至有些人有更困難的情況
More tedious and painful lives than I do Again please don't think that I'm giving you moral advice Or that I'm saying you are supposed to think
他們可能有更無聊 單調 痛苦的生活
再次提醒 不要我在給你們道德上的建議 或者告訴你們應該怎麼去思考
this way Or that anyone expects you to just automatically
do it Because it's hard
這只是一種對你們能自動去思考ˋ的期待 因為這很難
It takes will and effort and
這需要很大的努力
if you are like me
Some days you won't be able to do it Or you just flat out won't want to
如果妳像我 有些日子你不需要去這樣想 或者單純的你不想要去
But most days if you're aware enough to give yourself a choice
但在大多天 如果你有足夠的意識 給自己一個機會
You can choose to look differently At this fat dead eyed over made up lady
Who just screamed at her kid in the checkout line
你可以選擇在這一個在隊伍中對者他小孩大吼的女胖子 以不同的眼光看待
Maybe she's not usually like this Maybe she's been up three straight nights
holding the hand of a husband who is dying of bone cancer
也許他並不常像這樣 也許他已經很多晚上握者他即將死於骨癌丈夫的手
Or maybe this very lady is the low wage clerk At the motor vehicle department who just yesterday Helped your spouse resolve a horrific infuriating Red tape problem through some small act of
或者,也許他是低工資的業務員 在機車部門剛好服務了你的太太解決了問題
Of course none of this is likely but it's
also not impossible It just depends what you what to consider
沒有什麼是不可能的 只是看你如何去思考而已
If you're automatically sure that you know what reality is
And you are operating on your default setting Then you like me probably won't consider possibilities
如果妳都自動的腦補 確定你知道什麼是真實
那麼你只是自動執行你天生的缺陷 你不會去思考其他可能性
if you really learn how to think how to
pay attention Then you will know there are other options
如果你真的學者去思考和注意 你將會知道你有其他選項
It will actually be within your power to experience A crowded hot slow consumer hell type situation
As not only meaningful but sacred On fire with the same force that made the
stars Love fellowship the mystical oneness of all
實際上,它會在你的能力範圍內,遇到擁擠的慢熱消費者地獄的情況
This I submit is the freedom of a real education Of learning how to be well adjusted
這是我提出的建議 一個自由 真實的教育 是要學習如何調整自己
You get to consciously decide what has meaning and what doesn't
That is real freedom that is being educated And understanding how to think
你需要有意識的決定 什麼是有意義的 什麼不是
這是由教育給予的真實的自由 並且去了解該如何思考
The alternative is unconsciousness The default setting the rat race
The constant gnawing sense of having had And lost some infinite thing
另一個選項是無意識的 像實驗老鼠般賽局
持續的啃食者你的意識 失去了一些重要可以無限的事情
I know that this stuff probably doesn't sound fun and breezy
Or grandly inspirational the way a commencement speech
我知道這件事情 可能聽起來不活潑也不有趣
或者是一個鼓舞人心的畢業典禮演講
You are of course free to think of it whatever
you wish But please don't just dismiss it as just some
Finger wagging Doctor Laura sermon None of this stuff is really about morality
or religion or dogma Or big fancy questions of life after death
無論如何 你當然是可以自由思考的
但拜託請不要認為這只是一些花俏 無用的道德或宗教大道理
或者某些死後才需要知道的問題
The capital T Truth is about life before death It is about the real value of a real education
真理是生活在死亡之前 是教育的真正價值
Which has almost nothing to do with knowledge And everything to do with simple awareness
Awareness of what is so real and essential So hidden in plain sight all around us all the time that we have to keep reminding ourselves overand over
這和我們的知識並無相關 這只是很簡單在我們的意識之中
意識什麼是真的並且重要的
並且不斷一遍一變得提醒自己
This is water
這是水
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