#Opinion by Chris Yeung｜"Though belated, the Authority’s ruling has done justice to RTHK's The Pulse. But there is little to cheer about...controversy over the program has become the curtain-raiser of a RTHK-bashing campaign mounted by the pro-Beijing camp..."

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A 2018 study found that young adults under the age of 25 who were victimized by cyberbullying were twice as likely to commit suicide or self-harm in other ways. 😳😔 Many more statistics link depression to online bullying.
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Our Mental health can be negatively affected by bullying and this is especially prevalent on social media. ❤️‍🩹
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A few weeks ago I hosted an online talk on this topic. Little did I know I would experience it firsthand myself yesterday.

I sent a tweet out and in 280 characters my intention was to ask us all to Stop Cursing, to find a Different way to solve this whole Covid Situation together. Instead of cursing and Bashing anyone- another way perhaps. BUT I didn’t word it completely with what I wished to say- that I am worried about everyones health and well-being and feel we are not being heard.

My poorly worded rushed tweet was of course then misunderstood and became the focal target for hate words and nasty comments on Twitter. 😳 I apologized for my tweet irregardless but it continued.

Let’s all be clear for ALL our Safety: There is a VERY big difference between calling out and attacking a person with swear words, name calling and DM’s of threats.

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I wish I would have worded my 280 characters better. My intention got lost in the characters. I have painfully learned a lesson now. To be careful and choose my words better so as to not be misunderstood again. ❤️🤲🏻
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I have also learned something else- that people can be ruthless behind keyboards. They can be viscous, nasty and totally lack any insight into their anger whilst projecting it at you if you become a target. The more you try to reason- the more the attacking becomes crude.
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There then is a ‘gang’ of trolls and the bullying ensues further and further…Each feeling justified and projecting their anger until you yourself may end up just like them, replying and becoming harsh too! 😩
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That is when you leave the room- or in this case- the platform. No ones health is worth an argument, or a misunderstanding on a platform where only the Attackers Can Win because of numbers. 🧐🤨.

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As the saying goes- The Tongue is the most dangerous weapon in the world. In our times- it is not our tongues- it is our Thumbs. 👍🏻👍🏻 💜
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May we all treat each other with more kindness and compassion and may Allah forgive us for the pain and hurt we cause others. Aminn.
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#mentalhealthawarenessmonth #kesihatanmental #cuberbullying #trolls #twitter #bullying #adab #respectfully #keyboardwarriors MIASA Malaysia CyberSecurity Malaysia

【媽媽唔易做】你是事事介入的緊張型媽媽嗎？

⭐過份保護小朋友會變溫室小花
⭐適度關心也要適度放手
#星期六隻眼閉

別做焦慮型媽媽
現今世代媽媽不易做，總想為小朋友做最好的選擇，結果不知不覺間變成焦慮型媽媽，小孩從小被照顧周到會產生依賴，不如放鬆一點吧！
細心想想平日有哪些令媽媽您「發火」的事，換個角度看其實小事一件不值得大動肝火，肝鬱氣滯令氣血不通容易產生痛症，臉色都變差呢！間中當個隻眼閉媽媽也可以啊！

情境一：爸爸將孩子衣服穿反了
緊張型媽媽：向豬隊友開火，並幫孩子重新穿衣服。
隻眼閉媽媽：由他吧！有穿衣服就好。

情境二：孩子堅持穿配搭起來效果很糟糕的衣服
緊張型媽媽：勸說小孩穿媽媽襯好的衣服
隻眼閉媽媽：由他吧！他喜歡就好。

情境三：小孩吃蛋糕時滿臉都是忌廉
緊張型媽媽：見一次抹一次，甚至忍不住主動餵食。
隻眼閉媽媽：由他吧！吃完才抹臉。

情境四：小孩不小心跌倒
緊張型媽媽：立即上前抱起小孩安撫
隻眼閉媽媽：鼓勵小孩自己站起來

情境五：小孩見到路邊的花很美伸手想摸
緊張型媽媽：拉開小孩並大叫「污糟」
隻眼閉媽媽：叫他溫柔地摸一摸，提醒吃東西前洗手就好。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Don’t be an anxious mom

Being a mother in this modern era is tough, as they wish to make the best choices for their children. As a result, they turn into mothers who worry too much. Mothers who take good care of the children in every aspect might cause the little ones to be heavily dependent on them. Hence, it is important to let loose from time to time!

Can you think of scenarios that have driven you mad? Getting mad over little things in life can cause the stagnation of the qi in the liver and disrupt the circulation of the qi and blood, hence, causing us to experience pain and discomfort. We might even lose the radiance on our skin! As mothers, we might feel better if we can learn not to be hypercritical of all the things around us.

Scenario 1 – When helping the baby change, dad flipped the clothes inside out.
Anxious mom: starts bashing the dad and help the baby wear properly
Chill mom: Nah, let him be, as long as the baby has clothes on.

Scenario 2 – The child insists on wearing clothes of his/her own choice but do not look good.
Anxious mom: advises the child to put on clothes we prepared for him/her
Chill mom: Nah, let him/her be, as long as he/she is happy.

Scenario 3 – Cream smeared all over the child’s face when he/she is eating cakes.
Anxious mom: keeps on cleaning his/her face; wants to spoon-feed the child
Chill mom: Nah, let him/her be. We will do the cleaning once he/she finished the cakes.

Scenario 4 – The child trips and falls.
Anxious mom: carries the child and comfort him/her
Chill mom: encourages the child to stand up on his/her own

Scenario 5 – The child wants to touch the beautiful flowers by the road
Anxious mom: pulls the child away and yells: “Don’t touch! It’s dirty!”
Chill mom: tells the child to pat the flower gently and reminds him/her to wash hands before eating

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我有壓力 #氣滯

This was my #SHOWYOUMYTOY video: https://youtu.be/FZFhQLYdYIg ... Now THIS video however, is just me playing with my COMBAT R ZERO versus PANZER ACE! No spoken commentary, just bot-bashing-bot! Feel free to imagine your own "play" sound effects :p

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How did we ever appoint such a person to represent Malaysia on a huge platform? In anyway, this is NOT the time to spit HATE on her. It is time we EDUCATE. Cyber Bully is NOT THE WAY. We are BIGGER THAN THIS.Thousands of people have been bashing Samantha online for the remarks she made. Today, MakCik decides to EDUCATE her on what exactly WE STAND FOR. We are in a fight AGAINST racism and #BlackLivesMatter is the REVOLUTION.

This was taken from around 2a.m. to 5a.m. and edited it straight away after that... CLEARLY we are all just having fun since it's Christmas anyways AHAHAH. Hope ya'll don't take it so seriously whether if the dance is bad or not, hehh. Please don't come bashing us four young girls for having fun alright, we have no any other intentions except for just having fun, THATS ALL. so yea, thank you for watching guys!!!! Much love!!! Merry Christmas ya'll ❤️???

Places to find me~
Gmail: chuicassandra0715@gmail.com
Instagram: @cassandra_chui

Places to find my cousins (the ones dancing in the video too)~
Their Instagram: @carisass , @vernicew_ , @wang_felicia