【食材百科】三種薏米傻傻分不清？

⭐薏米又名薏苡仁
⭐洋薏米其實是大麥
#星期三CheckCheckMail

生薏米 vs 熟薏米
李小姐：「聽說吃薏米可以祛濕，但怕生薏米太寒涼，吃熟薏米可以嗎？」

CheckCheckCin：從中醫角度來看，生薏米性涼，有清熱、健脾、祛濕的功效，適合痰濕及濕熱體質人士服用。而熟薏米是經炒熟的生薏米，屬性平和，但作用變得較為溫和，通常取其健脾作用，祛濕功效大減。如體質偏寒，烹調生薏米時可加少許生薑同煮，或以屬性平和的茯苓、扁豆衣代替，這些食材性平但均有化濕作用。順帶一提名字類近的洋薏米，是去殼的大麥，與薏米沒有關係，它有健脾及回乳作用，含豐富纖維，有助腸道蠕動。

生薏米 — 性涼，能清熱健脾祛濕，消腫排膿。適合痰濕及濕熱體質人士服用。孕婦、小便頻及便秘人士慎服。

熟薏米 — 性平，是經炒熟的生薏米。作用較溫和，健脾為主。適合氣虛、血虛、陽虛、痰濕、濕熱體質人士服用。孕婦慎服。

洋薏米 — 又稱珍珠麥。是去殼的大麥，有健脾及回乳作用，療效不大。適合各體質人士服用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Raw coix seed vs Cooked coix seed
“I heard eating coix seed can dispel dampness from the body, but I’m afraid to eat raw coix seed as it is cool in nature. Can I replace it with cooked coix seed?”

CheckCheckCin: From the perspective of Chinese Medicine, raw coix seed is cool in nature and can clear heat, strengthen the spleen, and eliminate dampness from the body. It is suitable for individuals with the phlegm-dampness and damp heat body constitutions.

Cooked coix seed, on the other hand, refers to raw coix seed that has been cooked, and it is mild in nature. Cooked coix seed is mainly prepared to strengthen the spleen. In other words, it is not as effective in dispelling dampness.

If you have a cold body constitution, you might want to add raw ginger into your raw coix seed. You can also add poria and hyacinth bean coat, as they are mild in nature. Though these ingredients are mild in nature, it can reduce dampness in the body.

There is also another ingredient called pearl barley. Do note that they are different from the coix seed types discussed above. Pearl barley is barley that has had its outer bran layer removed along its hull. People consume it to strengthen the spleen and suppress lactation. As a food that is high in fiber, it can also promote bowel movements.

Raw Coix Seeds – cool in nature, it can help to clear heat, nourish the spleen, and dispel dampness in body. Suitable for those with phlegm and dampness or damp heat body types. Not recommended for those who are pregnant, constipated or experiencing frequent urination.

Cooked Coix Seeds - mild in nature, is raw coix seeds stir-fried and cooked. It is mild in nature, mainly suitable for nourishing the spleen. Suitable for those with qi deficiency, blood asthenia, yang deficiency, phlegm and dampness, and damp heat body types. Not recommended for those who are pregnant.

Pearl Barley has been polished to remove the bran, suitable for nourishing the spleen and for breastmilk withdrawal. Doesn't have much healing effects, suitable for all body types.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我狀態OK #痰濕 #濕熱

#那些年我們一起追的漫畫 #怪物
#浦澤大神 #人性的善與惡 #MONSTER
　
　浦澤直樹，日本漫畫家，5歲就開始嘗試畫漫畫。出道至今超過36年，八部長篇連載漫畫均被漫迷奉為經典之作。
　
　在醞釀並畫完《怪物》這部作品後，浦澤直樹說：「有種終於讓我畫到一直很想畫的東西，一償宿願後，不支倒地的感覺。我已經畫到，只要這部作品能夠問世，我的漫畫家生涯就了無遺憾的地步了。」
　
　《怪物》並不是蘇蘇第一次接觸浦澤直樹的作品（第一部是 #危險調查員，至今仍十分喜愛）。但開始看《怪物》之後，就停不下來了。也記得這部作品在當時念心理系時，是不少同學之間時常討論的「文本」（「看看我！看看我！我身體裡的怪物已經長得這麼大了哦⋯⋯」）。當時教我們統計學的中平老師，也對這部作品深深著迷。
　
　在浦澤直樹的不同作品中，一貫地呈現了他對於「人」精細的觀察與說故事的功力。前陣子，台灣翻譯了《畫啊畫啊無止盡》，一本浦澤直樹訪談集裡提到背後可能的原因，原來浦澤5歲就寄住在爺爺奶奶家，沒上過幼稚園。
　
　自幼缺乏人際關係的他，整天都在畫畫，只能跟「看不見的朋友」講話。習慣了安靜的日子，上了小學之後，他對其他小孩整天吵鬧的生活方式非常不習慣，整天都在旁安靜地觀察別人的行為模式。這乍看容易陷入霸凌危險的設定，也多虧了他創作的手繪漫畫，讓他順利的交到朋友。
　
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　《怪物》這部長篇作品的時空背景是西元1986年德國。日籍天才腦外科醫生天馬賢三在西德杜塞道夫‧艾斯勒紀念醫院中身兼腦神經外科和急診外科醫生，並與院長海尼曼的獨生女艾娃有了婚約，被院內看好能夠晉升外科主任並成為院長的接班人。
　
　儘管困惑於醫院的階級制度，他仍毫不猶豫地致力於手術和研究。某一天，頭部因槍擊而重傷的12歲少年約翰被送進了急診，天馬無視海尼曼的命令替約翰手術並救活了他。
　
　事後，天馬失去海尼曼的信任因而使仕途急轉而下。艾娃解除婚約、外科主任另有其人。就在天馬灰心喪志之時，院長海尼曼、時任外科主任奧本漢、醫生波亞三人被離奇殺害，同時約翰和他雙胞胎妹妹安娜雙雙失蹤。
　
　時過9年，1995年，已成長為美男子的約翰現身，向天馬坦承院長等三人之命案是他一手犯下。天馬受責於自己救活了這樣一個泯滅人性的惡魔，向醫院請了長假，踏上了追殺約翰的道路。（簡介摘自維基百科）
　
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　這部作品大量地邀請讀者探索人性的善惡，故事發展中也討論到了科學、倫理、道德、宗教這些不同信念之間的衝突。 在劇情交錯發展下，面對一次次的兩難難題，你會怎麼選擇？
　
--
　
以下是蘇蘇收編的相關作品：
　
📖《MONSTER怪物完全版1》
https://tinyurl.com/2n6dswtn

📖《浦澤直樹：畫啊畫啊無止盡》
https://tinyurl.com/2s6js7d2

📖《怪物特別篇「沒有名字的怪物」》
https://tinyurl.com/35a6dfr5

📖《ANOTHER MONSTER - The investigative report》
https://tinyurl.com/30c8xtl0

【持報父母恩咒：最大的感應】
GREATEST RESPONSE FROM MANTRA RECITATION

今天農曆七月十五日，也是我今年唸滿報父母恩咒的第十五天。

為了解答大家對這咒語的疑問，我開了兩次直播，一共回答了44道問題。

如果加上留言區的答覆，我應該有回覆了49道問題。圓滿啊～

這應該是我的因果循環，因為小時候，我就是那個「十萬個為什麼」問題的孩子，最喜歡讀的就是百科全書。😅😂🤣

以前大人還會說，小女孩怎麼這麼多問題，幸好這「性別歧視」沒有滅掉我的求知慾。🧐😁😉

這些日子，也收到一些觀眾唸了報父母恩咒的種種感應。有的家庭關係變好了，有的有意外的收穫（💰），也有的夢到過世的父親。

記得幾年前，我也收到類似的私訊。我有位還在讀大學的年輕男客人，唸了報父母恩咒後，夢到因病過世的父親。他說夢境非常長和清晰，還清楚看到爸爸在夢裡面一如往常。夢醒後，他非常激動，還寫了私訊來感謝我。

只要夢到過世的父母，他們在夢中沒有呈現痛苦的現象，一般來說，我覺得都算是好夢，也代表他們已收到您為他們唸報父母恩咒的功德。（當然您唸得有多好，這又是另外一個話題了～）

有的人可能覺得，說不定這樣的夢是因日有所思吧！但也不是每個人要夢就夢得到的，而且這樣的夢，如果可以鼓勵子女持續的為父母持咒，何嘗不是件好事！

我唸了十五年了，沒有我觀眾和客人們這般的感應。但打從我決定做這種「吃力不討好」的工作後😁，佛菩薩一直都很眷顧著我。❤️

在我身無分文的時候，我父母若生病了，都有足夠的錢去求醫。

在我因工作而無法抽出時間探望他們，或陪他們去看醫生時，他們都能夠自己去看，或有他人陪他們去看。

至今他們也都算健康，真的是阿彌陀佛 🙏

小時後，我最怕父母會死掉，自己變成孤兒。長大後，明白無常迅速，便開始希望他們健康之餘，更願將來他們陽壽盡時，能夠無病無痛，蒙佛接引。

我曾在壇城前向師尊說，願自己一切的功德都迴向給他們。大家讀到這裡，千萬別以為我很孝順。就是因為曾經很不孝，現在才想要盡點心意。😬

家家有本難唸的經，清官也難判家務事。

不是每個孩子和自己父母的關係都能夠很好。這當中參雜著因果和福報的問題。所以不是其中一方想要對彼此好一點，就一定能夠實現。

你們唸報父母恩咒能夠獲益，我真的為你們開心！唸佛不求感應，最重要的是能調伏自己的心。魔心不除，始終是個學佛失敗者。

在持報父母恩咒的這農曆七月結束後，如果您依然緊記著父母的辛苦，在生活中延續不負父母恩的精神，做個更有貢獻，更守戒的人，我認為這就是您最大的獲益了。

___________________________________

Today is the 15th day of the 7th Lunar month, and also marks my 15th day of this year's recitation of the Mantra to Repay Debt of Gratitude to Parents.

To clear everybody's doubts on this mantra, I did 2 Youtube Lives and answered a total of 44 questions.

Including my replies to the comment section, I should have answered about 49 questions. How perfect~

This must be my karmic retribution. When I was young, I was that kid with a million questions and my favourite book was the encyclopaedia 😅😂🤣

The adults would ask why a little girl would have so many questions. Thankfully, this "gender discrimination" did not kill off my thirst for knowledge. 🧐😁😉

These few days, I have been receiving comments from some viewers who have been reciting this mantra. Some begin to have better family relations, some have unexpected results (💰), while some dream of their deceased parents.

A few years ago, I received a similar PM. After reciting the mantra, a young male undergrad client dreamt of his father who passed away due to sickness. His dream was long and very vivid, and he could clearly see his father living as usual in the dream. When he woke up from his dream, he was very emotional and wrote a PM to thank me.

For any dream of your deceased parents, as long as they are not showing signs of suffering in the dream, generally it should be a positive dream and also shows that your deceased parents have received the merits of your recitation.

(Well, how much merits your recitation generate is another story for another day~)

Some readers may feel that such dreams may be a result of overthinking in the daytime. However, it's not like everyone can dream of their deceased parents even if they want to. If such dreams can encourage the children to continue their mantra recitation, isn't it a good thing?

I have recited this mantra for 15 years and have never had such responses like my audience. Ever since I decided to do this "thankless" job 😁, I have been greatly favoured by Buddhas and Bodhisattvas. ❤️

When I was penniless, my parents would always have sufficient money to see the doctor when they fall sick.

When I was too busy to visit them, or accompany them to the doctor, they are able to go themselves or accompanied by someone.

At this point in time, they are relatively healthy. Amitabha. 🙏

When I was a kid, I was most afraid of my parents dying and I would be left an orphan. As I grew up, I understood impermanence. Apart from praying for their good health, I wish for them to leave this world with no pain and illness when their time is up, and be delivered by Buddha.

In front of the altar, I once made an aspiration for all my merits to be dedicated to my parents. But please don't think I am filial. I was once very unfilial and this is my insignificant effort at making up. 😬

Every family has its own problems. Even an upright official will find it hard to judge family matters.

Not every child can enjoy good family relations with his/her parents. There are many karmic entanglements involved in this equation, and the disharmony isn't easily resolved just because one party decides to be nicer to the other party.

I am happy for you when you benefit from reciting this Mantra to Repay Debt of Gratitude to Parents.

Seeking miraculous response shouldn't be the goal of mantra recitation.

I am very happy that you are receiving the benefits of reciting this Mantra to Repay Debt of Gratitude to Parents! One should not wish for supernatural phenomena by reciting the Buddha's name/mantra/sutra. The most important aim is to modulate your own heart. If the Mara in your heart is not subdued, you are bound to fail in your quest for Dharma.

Once this month of reciting the Mantra to Repay Debt of Gratitude to Parents is over, should you still remember the toils of your parents and strive to not let them down by contributing more as well as adhering to the precepts, I will think this is your greatest harvest indeed.

訂閱：https://www.youtube.com/c/Tenwong_Games?sub_confirmation=1
已實況過的遊戲列表：https://docs.google.com/spreadsheets/d/1Q6rAHu-Baj4mLHL_NDKTfCC2QZB1_qT_6kgMQx6V2Xk/edit#gid=0
實況台：https://www.twitch.tv/ten_wong
Donate：https://payment.opay.tw/Broadcaster/Donate/353E984CFAA8D4644EC1BB9500158530

《黃昏的碑文》00

背向遭「波」蹂躪之麥田
帶影少女輕聲低喃：
「必定、必定能歸返。」
但，此少女一無所知。
未知旅途盡頭所等待的真相，
亦未知她們的大地已然永遠淪喪。
《黃昏的碑文》01

當吾指引月亮之時，
愚篤之人
不見吾所指之處。
《黃昏的碑文》02

系的改變，無能進行，
吾輩已然失卻了機會。
正因殘存的時刻過於稀少，
吾輩錯過了道路，
今時才有所感，
吾輩所必須成就的，並非系的變更，
而應是個的變化。
《黃昏的碑文》03

頂天之「波」，覆蓋視野尚有餘裕。
因無從與遍布一切的力量對抗，
無影的人們，唯有嘆息。
正因一切都將化為「波濤」，
至少向波濤浪頭之其一，
報一箭之仇……
《黃昏的碑文》？？

【亂碼，無法判讀】

《黃昏的碑文》　

在越過悠悠龍骨諸峰之後、
所遇到的龍這麼說道：
「吾名為榭拉坦，
意為原罪。
回答吾之質問吧，
這樣吾將得以終結所負使命、
離開此地。」
一方面在誰的面前都是平等的，
另一方面卻又無論是誰、都無法將其抓住。
其為何物？
《黃昏的碑文》(威茲曼的郵件附件)

災難之波是由何處而生，無人知曉。
於星辰運轉一輪之後，
東方天空昏暗、大氣充滿悲愴之時，森林盡頭，命中注定者之地，波濤的先驅者們現身。
疾驅於前者為史凱司。
挾帶死亡之影、掃蕩阻擋於前之物，
惑亂的海市蜃樓，是為伊尼斯。
以虛偽的光景欺瞞所見之人，為頂天之波推波助瀾，浪頭碎裂飛濺時嶄新之波將現身，
此為梅格斯之力。
凡波濤所到之處，必遭憂慮與悲觀支配，
或許，此正為述說幽暗未來之人費德赫爾的技術。
遭災難之波吞噬時，歌雷擘劃出策略。
瑪哈以甜美的陷阱，製造溫柔的誘惑。
波濤極其猖獗之能事，無任何一物能逃離。
縱然以為已一時逃離，亦有達爾渥斯守候，
其將以殘酷至極之手段，毀滅其人。
此正為最激烈之報復。
波濤過後，留下的只剩虛無，
在空虛幽闇之深處，寇爾貝尼克由中現身。
此正為波濤，與其先驅者們。
《黃昏的碑文》(威茲曼的郵件)

黑暗女王黑爾芭終於舉兵，
光明之王亞培隆起而呼應，
兩者皆望見彩虹一端，
並聯手抵抗可憎之「波」。(註：在小說.hack//ANOTHER BIRTH中威茲曼寄來的其中一份碑文郵件就是淺藍色的這段)
《黃昏的碑文》(米亞的話)

七姊妹的普蕾雅德，因與人相戀之故，
化為帶影之身，遭達克放逐。
是故，被稱為墮落的普蕾雅德。
在流浪的盡頭，隱匿於阿爾凱‧哈歐卡。
然而，那個日子並未持續。
以無再會之日。
普蕾雅德的形影消逝，波的先驅者們到來。

轉載自維基百科
https://zh.m.wikipedia.org/zh-tw/The_World_(.hack)
00:00 遊戲內容物說明
00:42 感染擴大故事序幕
01:56 ALTMIT OS介紹
02:50 感染擴大故事前半部
05:00 遊戲系統介紹
08:16 感染擴大故事後半部
14:07 隱藏BOSS
14:34 惡性變異故事前半部
15:43 惡性變異系統更動
17:22 惡性變異故事後半部

#.hack
#駭客時空
#感染擴大
#惡性變異