After all we’ve been through in 2020, it’s ok not to be ok. What a tornado of a year it’s been, uprooting families and livelihoods, shattering any semblance of stability and instilling so much fear and uncertainty about what’s to come. For me, the overriding feelings I’ve wrestled with for much of this year have been a deep sense of anxiety, self doubt, and insecurity. Lots of sleepless nights and nervousness about lockdowns, work prospects and when I’ll see my family again. So for those of you feeling the same way, please know that you’re not alone - and that’s it’s really ok to not be ok sometimes.

Join me and @thenookfriends in exploring a brave, new world: the world of our emotions. We’re diving into the light, the dark, the growth—together.

Follow #UnknownTogether on Facebook and @thenookfriends on Instagram to connect with mental health experts, advocates, and others just like you looking to better understand what’s happening around—and within—them. Let’s navigate the great unknown of these unprecedented and tumultuous times - together.

Photos: @alexanderyeung_

#UnknownTogether
#ToMeFromMe
#เปิดโลกใหม่ในใจคุณ
@thenookfriends

What an epic year for GoPro with the new cameras! A few months ago I was invited to the #GoProMax launch event in Cairns🇦🇺 We started off by hugging kualas, wrestled crocs, jumped out of planes and hot air balloons, kissed and ate kangaroos, almost drowned in the rapids, ziplined on rooftops, ingested dust and bugs riding ATVs, got kicked off by horses, explored the Great Barrier Reef by air and water, got lost in a rainforest, drank fine tea and wine in an aquarium. I think that’s all. Huge thanks to: @gopro GoPro @queensland tropicalnorthqueensland GSL Aviation Raging Thunder Adventures Rainforestation GoPro Hot Air Balloon Cairns Cairns Aquarium Skydive Australia Ochre restaurant Cairns @hartleyscrocodileadventures Cairns ZOOM
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#gopro #goprotw #goproanz #exploretnq #thisisqueensland #australia #goprocre8ors #teq #queensland #goprohero8 #gopromax #goprofamily

What an epic year for GoPro with the new cameras! A few months ago I was invited to the #GoProMax launch event in Cairns🇦🇺 We started off by hugging kualas, wrestled crocs, jumped out of planes and hot air balloons, kissed and ate kangaroos, almost drowned in the rapids, ziplined on rooftops, ingested dust and bugs riding ATVs, got kicked off by horses, explored the Great Barrier Reef by air and water, got lost in a rainforest, drank fine tea and wine in an aquarium. I think that’s all. Huge thanks to: @gopro GoPro @queensland tropicalnorthqueensland GSL Aviation Raging Thunder Adventures Rainforestation GoPro Hot Air Balloon Cairns Cairns Aquarium Skydive Australia Ochre restaurant Cairns @hartleyscrocodileadventures Cairns ZOOM
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#gopro #goprotw #goproanz #exploretnq #thisisqueensland #australia #goprocre8ors #teq #queensland #goprohero8 #gopromax #goprofamily

Cả Làng Hợp Sức Tử Chiến Với Quái Thú Khổng Lồ 100 Cân | Wrestled with a 100-pound monster
#thuvui3mien

We all know Taylor's University. We all know Dato' Loy Teik Ngan. But do you know how he got into the education industry and how he wrestled with God? Admitting that he is still work in progress, here is Dato' Loy Teik Ngan as you've never heard him before.

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What an epic year for GoPro with the new cameras! A few months ago I was invited to the #GoProMax launch event in Cairns🇦🇺 We started off by hugging kualas, wrestled crocs, jumped out of planes and hot air balloons, kissed and ate kangaroos, almost drowned in the rapids, ziplined on rooftops, ingested dust and bugs riding ATVs, got kicked off by horses, explored the Great Barrier Reef by air and water, got lost in a rainforest, drank fine tea and wine in an aquarium. I think that’s all.

Huge thanks to: @gopro @goprotw @queensland @tropicalnorthqueensland @gsl_aviation @ragingthunder @rainforestation @goproanz @hotairballooncairns @cairns_aquarium @skydiveaustralia @ochrecairns @hartleyscrocodileadventures @cairnszoom

My Gear:
Music: Thrill Of It (Chez Remix) (Instrumental) - Siine
Music: http://share.epidemicsound.com/HhNHp CODE: JLO2
GoPro: https://bit.ly/2Nr5Gm2