[爆卦]Wind Breathing是什麼?優點缺點精華區懶人包

雖然這篇Wind Breathing鄉民發文沒有被收入到精華區:在Wind Breathing這個話題中,我們另外找到其它相關的精選爆讚文章

在 wind產品中有10000篇Facebook貼文,粉絲數超過9,330的網紅Day Tripper,也在其Facebook貼文中提到, #nautica 日本代購 / 🇯🇵🇯🇵🇯🇵 Nautica夏季,秋季新款代購中~ 🧢:neighborhood x wind and sea 🩳:韓國口袋寬褲...

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  • wind 在 Day Tripper Facebook 的最讚貼文

    2021-10-02 01:10:06
    有 1 人按讚

    #nautica

    日本代購 / 🇯🇵🇯🇵🇯🇵
    Nautica夏季,秋季新款代購中~

    🧢:neighborhood x wind and sea
    🩳:韓國口袋寬褲

  • wind 在 Facebook 的最讚貼文

    2021-09-30 22:51:45
    有 218 人按讚

    Dah dah dah korang jangan dok Squid Game lagi!
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    📢DISCLAIMER📢 Vape or electronic cigarette is strictly not suitable for kids under 18. All Vaping reviews will be set to age restriction. This review is for adult smokers trying to get better health for quit smoking. For adult vapers to update about new products and tutorial. Vape safe and be happy gais! ✔
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  • wind 在 CheckCheckCin Facebook 的最佳貼文

    2021-09-30 18:01:39
    有 64 人按讚

    【秋日養生】秋天水果不只得梨子

    ⭐吃水果前分清自己寒熱底
    ⭐平性水果寒熱體質皆宜
    #星期四食材

    秋日常見水果多偏涼
    秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果,例如可健胃生津的葡萄,健胃潤腸的無花果,以及有生津止渴功效的石榴。

    🔥體質偏熱人士常見症狀:臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
    體質偏寒人士常見症狀:臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛

    梨 — 性寒,有生津潤燥、清熱止咳化痰的功效,適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。

    柚子 — 性寒,有清熱消滯、下氣化痰、醒酒的作用,適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。

    楊桃 — 性寒,有清熱生津、止咳、解酒的功效,適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。

    柿子 — 性寒,有清熱潤肺、生津止渴的功效,適合痔瘡出血、大便乾結人士食用。

    *要注意體質偏寒、脾胃虛弱不宜多吃。

    留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Autumn fruits are usually cool in nature
    Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.

    Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.

    Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).

    🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
    ❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool

    Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.

    Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.

    Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.

    Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.

    *Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人

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