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[爆卦]Whelp meaning是什麼？優點缺點精華區懶人包

雖然這篇Whelp meaning鄉民發文沒有被收入到精華區：在Whelp meaning這個話題中，我們另外找到其它相關的精選爆讚文章

在 whelp產品中有7篇Facebook貼文，粉絲數超過43萬的網紅果籽，也在其Facebook貼文中提到， //愛丁堡公爵逝世，有香港人憶述：親王一九四五年，太平洋戰爭結束後乘坐驅逐艦HMS Whelp從日本抵港，協助香港重光。當時一群蜑家女工受聘修繕戰艦，與菲臘親王共事數月。一九五九年菲臘親王再訪港時，特別邀請女工重聚。// #陶傑 #名采 ►【山火林風】你好，愛丁堡公爵 bit.ly/32lfjKm...

　同時也有10部Youtube影片，追蹤數超過41萬的網紅Amaz，也在其Youtube影片中提到，? Twitter • https://twitter.com/Amaz ? Twitch • https://www.twitch.tv/Amaz ? Like ? Subscribe ? Turn on the Bell...

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  • 果籽

    whelp 在 果籽 Facebook 的最讚貼文

    2021-04-18 03:30:00
    有 1,917 人按讚

    //愛丁堡公爵逝世，有香港人憶述：親王一九四五年，太平洋戰爭結束後乘坐驅逐艦HMS Whelp從日本抵港，協助香港重光。當時一群蜑家女工受聘修繕戰艦，與菲臘親王共事數月。一九五九年菲臘親王再訪港時，特別邀請女工重聚。// #陶傑 #名采

    ►【山火林風】你好，愛丁堡公爵 bit.ly/32lfjKm
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  • SmorcTV

    whelp 在 SmorcTV Facebook 的最佳貼文

    2019-08-13 10:15:01
    有 21 人按讚

    Quest Paladin
    Decklist: AAECAZ8FBvH+AqCAA4uKA5OlA7ulA5+3AwzcA88GtPYC2f4C4f4CkYADmqEDoKEDxaED8qUD9KcDyqsDAA==
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  • 農民教主碎碎念

    whelp 在 農民教主碎碎念 Facebook 的精選貼文

    2019-02-28 21:23:55
    有 28 人按讚


    很努力的學種 beet ，昨晚夢中也在背書 😶

    BEETS /// I want to highlight a few factoids about beets & why you should make an effort to eat them, especially in pregnancy.
    .
    Not only do beets have a respectable amount of folate & potassium, but they’re rich in a special nutrient called betaine. Ever heard of it? It got the name because it was first isolated from beets. Betaine’s fancy chemical name—and how find it in supplements—is trimethylglycine (TMG).
    .
    What does betaine have to do with pregnancy? Whelp, it’s a cofactor for methylation, just like folate, choline, glycine, B6, and B12. That means it’s essential for ensuring your baby’s DNA is formed properly (#epigenetics!). It’s also needed to keep inflammation down, which is a vital for placental health & preventing #pregnancycomplications.
    .
    Betaine is a metabolite of choline (see my recent post on choline; still linked in bio), but in pregnancy, choline metabolism favors a different pathway to help supply the baby with enough phosphatidylcholine & sphingomyelin (cell membranes, myelin, lung surfactant, bile lipids, etc.) and for the neurotransmitter acetylcholine.
    .
    Thus, when choline (or betaine) intake is low, these nutrients are less likely to aid methylation and more likely to go to higher priority tasks.
    .
    This isn’t a bad thing; your body is smart. Nutrients work in synergy to try to make up for any “holes” in your diet. However, there is data showing that higher maternal choline & betaine status at 16 weeks of pregnancy is significantly associated w/ better infant cognitive development (interestingly, maternal folate & B12 status were not significant).

    To ensure adequate levels of betaine, you first want to prioritize getting enough choline (eggs!). More choline = adequate levels of #betaine.
    .
    Second, get more betaine directly from #beets, #spinach, #quinoa (note these 3 are all from the same food family - weird, right?), certain whole grains, & some shellfish.
    .
    Betaine concentrations in whole grains are quite a bit lower than the first 3 foods listed, but can still contribute to your intake. If the first trimester has/had you eating more grains/bread than usual (#nausea + #foodaversions), maybe this will put your mind at ease!

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