很高興受邀來參加黃金海岸馬拉松，沿路風景很美，天氣和空氣也非常好，我看到了很多從台灣來參與的人，真是開心。想體驗的人，真的很建議明年可以來試試看！
我一直是很喜歡運動的人，但是之前不是特別喜歡長時間的跑步，這次為了準備這個馬拉松，讓我真的慢慢改變了我的想法；而且那種成就感在你人生中是非常重要的。參加運動比賽很像我們個人的生活目標。
好好學習，練習，不只是為了身體，也需要給內心準備好，然後用盡你全部的力量去完成，一定會看到比你厲害的人但沒關係，你要接受，好好學習，為了下次讓你自己做得更好！

What a great experience. Gold Coast half marathon. 1:48:20, happy with this time even if I lost some minutes being blocked in the back of the crowd and stopped for bathroom.. My next goal.. maybe 1h35!
Even if I’m very a sporty person, I never liked running long distance, why would you do this to yourself..? 😅
But through my preparation and after the race, the feeling of achievement after challenging your limits is incredible, and I encourage everyone to try it. Having low back problems full marathon would be more difficult, but why not next time..
And the best thing about your performance, as every sports competition, is that you can relate it to your personal life.
Train, mentally and physically, be consistent, give your best, accept to see people doing better, learn from it and prepare yourself to do better the next time. 💪🏼😉

Special thanks to：
Visit Queensland, Australia
Fashion Tour 飛行旅遊吧

And my sponsors：
adidas
Garmin
Bose
WaterRower

Morning home workout 💦💪🏼
大家早安！祝大家有美好的一天！

WaterRower Taiwan
adidas

#消費熱線
我們倆划著船兒～採紅菱呀採紅菱（賣力）
連美劇紙牌屋裡美國總統也愛用超酷划船機現身台灣 ❗
划船機到底有什麼特別 ❓ 趕快來看專家怎麼說 🛶🚣‍💪

👉完整文章連結在留言處哦↓↓↓

#小編已經看得到自己曼妙的身材了 #划船機 #紙牌屋 #健身 #運動 #塑身 #減肥 #TNN滔新聞 WaterRower Taiwan

Hey guys!
Thought i'd pick up the camera to vlog some random bits the other day. Conrad's Water Rower finally arrived, it was my Christmas present to him as i knew he had done some research and was eyeing it. It should honestly be a motivator for me to get on too! haha. Also revealing something different from Fendi and the sickest pair of white boots! Also hope you enjoy seeing some of the cringe outfits from when i was taking outfit photos in high school! Some of them are honestly soooo embarrassing. :P

I get comments sometimes asking me to share more cooking recipes, I cant stress enough, i really am not someone that spends a lot of time in the kitchen so my recipes are minimal and super easy ahahaah, but since some of you seem to enjoy the cooking, ill do what i can. :P

Check out my instagram @wenwenstokes

Items mentioned in video:
Waterrower: https://bit.ly/39JmqRa
Fendi DIY baguette not online
Eytys white boots: https://bit.ly/3trzenh