We're preparing to offer service to Huisun Forest Area (惠蓀林場) in Nantou County!

This protected area is the largest among the four experimental forests affiliated with National Chung Hsing University.

The terrain is rugged and yet, undulating. The scenery is beautiful and diverse with an altitude that ranges from 450m at the entrance of the site to 2,418m at Shoucheng Mountain (守城山).

With its magical silhouette of undulating towers, conical roofs, dazzlingly white limestone facades and prominent position high up on a rocky hilltop, Neuschwanstein Castle really is something from a fairytale!🏰

📸 @manueldietrichphotography

"After 17 years away from home, I was struck by an impression while standing in the middle of a field I had never visited before—these intoxicating landscapes and undulating shadows seemed to have anticipated my arrival for years, and just possibly, for 17 years. All that was needed was a fortuitous encounter during which our gazes would meet for a brief, fleeting instant, while the bustle of the world around us fell away. It is a feeling even the most precise words could not capture, that lightness and euphoria, that moment when the photographer and the image are again reunited. "

- Intoxicating landscapes from the homeland_Aged 17 years by Simon Chang 張 雍

人間には、科学的に老化しやすいタイミングっていうのがあるらしい…！

若返りメイクももちろんすごく役立つんだけど、老化の原因が根本的に解決したわけじゃないので、なるべく老けにくい体を作るためにできそうなことをまるっとまとめてみました。

どうせなら何歳になってもやりたいことをやっている
元気なおばあちゃんを目指そうと思います。笑
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▼参考文献
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Undulating changes in human plasma proteome profiles across the lifespan
https://www.nature.com/articles/s41591-019-0673-2

Recent advances in pharmacological, hormonal, and nutritional intervention for sarcopenia
https://pubmed.ncbi.nlm.nih.gov/29043432/

腹七分目で若返ろう カロリー制限が長寿遺伝子活性化
https://www.kanazawa-med.ac.jp/~hospital/2012/07/20127.html

Effect of sleep on overnight cerebrospinal fluid amyloid β kinetics
https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.25117

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▼関連動画
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「急激に老け込む人の特徴」を世界一分かりやすく要約してみた
https://www.youtube.com/watch?v=DqeD2BVupyc

【最新刊】「老化を止める本」を世界一わかりやすく要約してみた【本要約】
https://www.youtube.com/watch?v=YpbczN-0-qc

【最新刊】鈴木祐「不老長寿メソッド 死ぬまで若いは武器になる」を世界一わかりやすく要約してみた【本要約】
https://www.youtube.com/watch?v=cH-kaojo2ko

【話題作】「LIFE SPAN」を世界一わかりやすく要約してみた【本要約】
https://www.youtube.com/watch?v=dvNWnHTgIp4
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▼著作権者(著者、訳者、出版社)のみなさま
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当チャンネルの書籍紹介動画については、書籍で得た知識を元にを制作しております。あくまでも、書籍の内容紹介、解説をするにとどめ、原著作物の表現に対する複製・翻案とはならないよう構成し、まず何より著者の方々、出版・報道に携わる方々への感謝と敬意を込めたチャンネル運営を心懸けております。もし行き届かない点があり、動画の削除などご希望される著作権者の方は、迅速に対応させていただきますので、お手数お掛けしまして恐れ入りますが、下記の方法にてご連絡いただけますと幸いです。引き続き、つくり手の方への感謝と敬意を込めてチャンネルを運営していきますので、今後とも宜しくお願いいたします。
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#アンチエイジング
#若返りメイク
#老化防止

An original composition by Tay Cher Siang, based on the poem by Li Bai 李白 - 長相思 (Chang Xiang Si) Longing. Performed by Janet Lee & WVC Jazz on September 20, 2020; at Music of Words @ Jazz On The Jetty, Penang.

Vocal: Janet Lee
Keyboard: Tay Cher Siang
Bass: AJ Popshuvit
Drums: Adriel Wong

Poet: Li Bai 李白
Poem: Longing - 長相思

長相思，在長安。
絡緯秋啼金井闌，
微霜淒淒簟色寒。
孤燈不明思欲絕，
卷帷望月空長歎。
美人如花隔雲端，
長相思，在長安。

上有青冥之高天，
下有淥水之波瀾。
天長路遠魂飛苦，
夢魂不到關山難。
長相思，摧心肝。

Translation:
How I long for you, yet in Changan you reside.
By the ornate railings of the well, cicadas their autumn song recite,
Lightly frosted and miserable is the weather, bamboo mats are getting as cold as ice.
A shady solitary lamp shades my yearning that only intensifies,
I roll up the screen, as I gaze at the moon I could only let out very vain sighs.
A beauty as beautiful as flowers is as far away from me as clouds at their great height,
High above is the blue and lofty sky,
Underneath a clear pond undulating with ripples lies.
The road is long, the sky sublime, such is the distance troubling our pining souls,
Even in dreams our kindred spirits are unable to the dividing range surmount and reunite.
How I long for you, how longing tortures this heart of mine.


www.janetlee.my
www.facebook.com/JanetLeeMusic

Listen to the Extended Mix here: https://www.youtube.com/watch?v=F8AlvuVYhwY
Watch 'Long Way From Home' live at ABGT300: https://youtu.be/ZjYH-zNYOeY
Out now: https://Anjunabeats.lnk.to/LWFHyo

Above & Beyond’s first original collaboration single since 2010 (for those playing at home, that was ‘Anphonic’ with Kyau & Albert) sees the production powerhouse of Jono Grant, Tony McGuinness and Paavo Siljamäki link up with prolific San Franciscan, Spencer Brown.

‘Long Way From Home’ featuring the vocals of RBBTS (Anne Kalstrup & Hendrik Burkhard) is a gentle, melancholic wave of undulating melodies, underpinned by the quartet’s rounded, dancefloor-ready sound. Debuted at Above & Beyond’s Group Therapy 300 celebrations in Hong Kong, the song considers the experience of loneliness that besets many touring artists. Aptly, the first sketch of the track was laid down by Paavo and Spencer in a Melbourne hotel room - a very, very long way from home.

Says Paavo, “Both Spencer and myself know all too well what it's like being a touring musician.
Filled with totally amazing, high moments, but also lonely moments in hotel rooms far away from home. We'd both been travelling for hours feeling somewhat lost and lonely and ended up spending the day together talking about it all. Later that night, we found ourselves making a song about it all in a makeshift hotel room studio”

Spencer Brown has just finished a world tour with Above & Beyond, playing direct support to crowds across North America, Australasia and Europe. A star on the rise, Spencer is already a mainstay on Above & Beyond’s Anjunabeats imprint. The prolific 24 year old released his debut artist album, ‘Illusion Of Perfection’, on the label earlier this year.

Says Spencer, “ “Dream on little dreamer." A message that rung in my head after seeing Above & Beyond, as a fan, in 2014. After signing my music with Anjunabeats in 2016, our musical and personal relationship deepened. We’ve toured the world together. Now, we’ve penned this song - drawing deep from our hearts - about the crazy lives we lead.”

Road-tested and fine-tuned in front of sell-out crowds across Europe, ‘Long Way From Home’ feat. RBBTS is an early Christmas treat for Above & Beyond and Spencer Brown fans. Fans need not wait long for more. Both artists have packed schedules for the remainder of the year.

So, the wild ride continues. Thankfully, where there’s good friends and good music, you’re never that far from home.

▼ Follow Above & Beyond:
http://po.st/wbab
http://po.st/fbab
http://po.st/twab
http://po.st/absc
http://po.st/abins

▼ Follow Spencer Brown:
https://www.youtube.com/channel/UCI0Ykc_sNoUvpx8RpqNcJqA
https://www.facebook.com/spencerbrownofficial
https://soundcloud.com/spencerbrownofficial
https://www.instagram.com/spencerbrownofficial/

▼ Follow RBBTS:
https://www.facebook.com/RBBTSmusic/
https://twitter.com/rbbtsmusic
https://www.instagram.com/rbbtsmusic/

▼ Follow Ray Shen:
https://www.facebook.com/djRayShen/
https://www.youtube.com/RayShen0429
https://soundcloud.com/ray-shen-3
https://twitter.com/98Ray0429

Painfully
痛苦地

Lonely
孤寂

I followed my heart
我跟隨著內心

I am secretly
我正無人知曉地

Silently
無聲無息地

Falling apart
崩壞毀掉

I’m a long
我仍離家

Long way from home
離家遙遠

I’m a long
路途遙遠

Long way from hope
離希望遙遠

I’m a long way from hope
我喪失了一切希望

I’m a long way from hope
喪失了一切希望

歌詞翻譯by Ray