雖然這篇Tucking鄉民發文沒有被收入到精華區：在Tucking這個話題中，我們另外找到其它相關的精選爆讚文章
在 tucking產品中有73篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Nothing is more comforting than tucking into a bowl of rice drenched in prawn lobster broth, top with seafoods and crispy rice puffs😋💕~ Seafood Pao Fa...
同時也有6部Youtube影片，追蹤數超過7萬的網紅Yukko channel，也在其Youtube影片中提到，support by KOH.style KOH.styleオンラインストア https://koh.style Instagram https://www.instagram.com/koh.style/ LINE＠ https://lin.ee/40rXqEl ご紹介アイテ...
「tucking」的推薦目錄
- 關於tucking 在 A PASSIONATE FOODIE Instagram 的最佳貼文
- 關於tucking 在 C.R Tan Instagram 的最讚貼文
- 關於tucking 在 Farah Instagram 的最讚貼文
- 關於tucking 在 Facebook 的最佳貼文
- 關於tucking 在 Chris Leong Facebook 的最讚貼文
- 關於tucking 在 A Happy Mum Facebook 的最佳解答
- 關於tucking 在 Yukko channel Youtube 的最佳貼文
- 關於tucking 在 Chompoo Sangchan Youtube 的最讚貼文
- 關於tucking 在 MONGABONG Youtube 的精選貼文
tucking 在 A PASSIONATE FOODIE Instagram 的最佳貼文
2021-09-05 19:03:32
My most recent is further proof. Three MICHELIN Starred @odetterestaurant is definitely going from strength to strength. When a few foodie friends and...
tucking 在 C.R Tan Instagram 的最讚貼文
2021-09-16 06:56:16
Being Asian, congee is my ultimate comfort food, but this Taiwanese porridge breakfast is on a whole other level. Imagine waking up to the sound of th...
tucking 在 Farah Instagram 的最讚貼文
2021-09-03 16:04:22
Hibiscus 🌺 I remember tucking this flower in my hair when I was younger and parade around like a Harvest beauty queen 😄 I bet you must have done it t...
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tucking 在 Yukko channel Youtube 的最佳貼文
2021-08-31 18:00:21support by KOH.style
KOH.styleオンラインストア https://koh.style
Instagram https://www.instagram.com/koh.style/
LINE＠ https://lin.ee/40rXqEl
ご紹介アイテム
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FRILL COLLAR SHIRRING DRESS ¥16,280
BLACK / F
https://koh.style/products/0121FO03
KNIT VEST TUCKING TIERED DRESS ¥16,280
OFFWHITE/ F
https://koh.style/products/0121EU02
PIN TUCKED DESIGN DRESS ¥16,280
YELLOW / F
https://koh.style/products/0121BO23
JACQUARD KNIT DRESS SET ¥16,280
BEIGE / F
https://koh.style/products/0121FU01
4WAY KNIT&QUILTING COAT ¥32,780
BEIGE / F
https://koh.style/products/0121BU13
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身長▶︎152cm
ウエスト▶︎53cm
脚▶︎短足
足▶︎23cm
体重▶︎35〜37kg
胸▶︎無し
Twitter▶︎Yukko🍭
YUKKO
Instagram▶︎ https://www.instagram.com/yukko.sm.r.y/?hl=ja
Roberts
Instagram▶︎ https://www.instagram.com/roberts_interpark/
音楽: For Now
ミュージシャン: Gabriel
サイト: https://icons8.com/music/
音楽: Walk In The Park
ミュージシャン: music by audionautix.com
ライセンス: https://creativecommons.org![post-title]()
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tucking 在 Chompoo Sangchan Youtube 的最讚貼文
2020-08-04 13:31:19ติดตามเพจใหม่ยายชมภูได้ที่เฟสบุ๊คเพจ Chompoo Sangchan Page นะคะท่านใดที่ยังไม่ทราบเพจยายชมภู????❤❤
![post-title]()
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tucking 在 MONGABONG Youtube 的精選貼文
2020-06-17 19:30:13Started incorporating yoga into my daily routine because I’ve been feeling so lethargic and restless these days ?♀️ This easy 10 minutes yoga routine relaxes my mind, relieves fatigue and I find myself being able to take on my day more positively!
Special thanks to @jessicasinclairyoga for patiently guiding me along the way! ❤️
DISCLAIMER:
I’m not a professional yoga instructor and I’m still learning along the way. I’m open to learning new poses so do leave your tips in the comments box below so we can all learn from each other! ✨
OUTFIT DETAILS: http://bit.ly/idy_sg
?? Lululemon Energy Bra Long Line
https://bit.ly/2N1aiia
?? Lululemon Align Pant
https://bit.ly/2YJsxOC
?♀️ YOGA POSES:
POSE #1. Low Lunge (Anjaneyasana)
- Target area: Hip flexors, quadriceps, hamstrings.
- Props: Thick towel for the knee
Instructions:
1. Place left knee on the towel and bring the right leg forwards in a runner’s lunge.
2. Tuck in the tailbone till you feel a stretch on the left hip flexor.
3. Maintain the tucking of tailbone and inch the right foot forwards more till the right knee is almost straight.
4. Continue tucking the tailbone and start bending the right knee.
5. Option to raise the arms above the head.
x 5 breaths
Switch sides
Contraindications: Be careful if you have knee injuries.
POSE #2. Shoulder Rotations
- Target area: Shoulder and chest
- Props: Strap/ Belt
Instructions:
1. You can sit on a chair, on the ground in a comfortable seated position or in a kneeling position.
2. Grab both ends of the strap/ belt and tuck in the tailbone.
3. Protract the shoulder blades whilst holding the strap in front of you and as you bring the belt/ strap above your head and behind you, retract the shoulder blades.
Repeat 3-5x
Contradictions: Be careful if you have shoulder injuries.
POSE #3. Cow Face (Gomukhasana)
- Target area: Shoulders and chest
- Props: Strap/ Belt
Instructions:
1. Keep bum on the floor and cross right leg over left leg.
2. Holding the belt in right hand, bring the right arm above and behind the head and bend the elbow, allowing the belt to dangle behind your back.
3. Bring the left arm behind your back and bend the elbow, reaching the hand for the other end of the belt.
4. Walk right hand down the belt and left hand up the belt till hands meet.
x5 breaths
Switch sides
Contraindications: Be careful if you have shoulder injuries.
POSE #4. Fire Log (Agnitambhasana)
- Target area: Outer thigh and lower back
- Props: Thick towel for the knee
Instructions:
1. Seated on the bum, place right leg on top of leg leg. Right knee on top of left ankle, right foot on top of left knee. Ensure shins are in one line. If right knee cannot go down, place towel between right knee and left ankle.
2. Walk the hands forwards and bring the chest to the shin, keeping the back as straight as possible.
x 5 breaths
Switch sides
Contraindications: Be careful if you have knee injuries.
POSE #5. Pose dedicated to the sage Marichi C (Marichyasana C)
- Target area: Spine
- Props: Not required
Instructions:
1. Seated with legs straight out in front of you, bend the right knee and place the right foot close to the right bum, slightly on the outside of the right bum.
2. Bring right hand behind the body and place right palm on the floor behind you for support.
3. Rotate the body to the right and bring the left arm to the outside of the right knee.
4. Bend the left elbow and bring left hand into a stop sign.
x 5 breaths
Switch sides
Contraindications: Be careful if you have hip injuries.
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FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is in collaboration with Lululemon. I do not make any money out of any purchases and all opinion are my own.
Stay safe and have a blessed week ahead!!! ❤️![post-title]()
tucking 在 Facebook 的最佳貼文
Nothing is more comforting than tucking into a bowl of rice drenched in prawn lobster broth, top with seafoods and crispy rice puffs😋💕~ Seafood Pao Fan 海鲜泡饭 ~ 下雨天，来一碗热腾腾的泡饭暖暖胃。。
IG: https://www.instagram.com/mfa_dingoozatfood/
#dingoozatfood #homecookedmeal #comfortfood
tucking 在 Chris Leong Facebook 的最讚貼文
❛❛ Chris… my both hand can't raise up, shoulder problems ?
❛❛ Maybe not… Some case is cause by your neck too 🚩 HOW TO PREVENTION ?
Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to:
#UseGoodPosture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders.
#TakeFrequentBreaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders.
#AdjustYourDesk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests.
Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead.
#AvoidCarryingHeavy bags with straps over your shoulder. The weight can strain your neck.
Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles.
tucking 在 A Happy Mum Facebook 的最佳解答
"Let's have a picnic!"
It's easy for the elder ones to feel neglected or left out when a baby comes along. Thus, although it is really hard to take time off from looking after a newborn, it's something I feel I have to do once in a while and it's best done when the baby is sleeping.
I decided to spring a surprise on the kids last week and while they were taking their naps, I secretly set up this picnic corner in our balcony, woohoo!
The kids were elated when they saw it and immediately asked if we were having a picnic and if it meant they didn't need to sit at the dining table for once, haha. They couldn't wait to start tucking in and found yet another surprise.
Thanks to @pezzopizzasg, we tried out the newly launched kid's meal which includes a slice of Cheesy Cheese Pizza, a packet of Milo, a balloon headband and a mystery toy - all contained in a fun box which also has colouring and maze activities. The kids loved it!
Just in case they were still hungry, I also added some cookies, cupcakes, swiss rolls, nuggets, apples and corn. That is quite a good spread, right? When the baby woke, I left them there to continue and three of them chatted till the sun set. The big girl came up to tell me afterwards "I enjoyed that very much, thank you Mama." Awwww. Thank you for appreciating such simple gestures.
Hope the three of you know how much I love you and thank you for being such good helpers and stepping up to help look after Xiaodi. Love all of ya! ❤
P.S. For the pizza lovers, the Pezzo Fun Box Kid's Meal is now available at all Pezzo outlets. Yay!
#ahappymum #pezzo #pizza #kidsmeal #kidsfriendly #mediadrop #letseat #picnicathome #simplegesturesoflove #thankfulforallofyou