*GIVEAWAY closed!* I often have trouble trying to describe how much I love Tien. I remember telling Seng Song that just when I had thought this was the maximum that I could love someone or something, Tien would do something cute, and my heart would feel like it expanded because it swelled with so much joy. I have come to the conclusion that my love for him is endless and boundless, it will only continue to grow. On long days, when Tien is feeling grumpy, I know I have to be gentle, and kind. Caregivers are there to soothe, and support. Similarly, when Tien’s eczema flares up, I reach for Ceradan’s Gentle Cleanser that is #beyondgentlecleansing. It has ceramide-dominant 3:1:1 lipid ratio to repair his skin barrier. A non-foaming face; body cleanser which does not contain skin irritants like SLS/SLES, parabens, colourant and fragrances. Its hydrous gel texture soothes and rebuilds the skin barrier while cleansing the skin.  *GIVEAWAY* @ceradan311sg is giving away Ceradan Gentle Cleanser 1L to 3 lucky winners. All you must do is follow @ceradan311sg, tag 3 friends, and share with me why you need a gentle cleanser. Closing date: 21 May 2021. #sggiveaway #giveawaysg #sgcontest #contestsg #sggiveaways #singaporegiveaway #sgcontests #sgfreebies

During this CB, I’ve been making it a point to workout a lot more. In the past, sneaking in a –10 minute workout a couple times a week would be huge for me. But now I do a quick yoga session in first thing in the morning and (with pss helping to care for Tien) I clock in a HIIT session in the evening. This means I can build a little more cardio while still staying at home, and earn all those sweets I’ve been eating 😅😂 . Recently we found out that Tien LOVES watching us do mountain climbers (swipe to watch the video!). Check out @yahoosg for more exercise ideas and tips. Let’s #StayHome #StaySafe and #StayWellTogether ❤️ #SGUNITED . #sp #YahooSG

Good times in Ha Tien. I will miss these encounters with real Vietnamese people the most. These guys were a swimming and beer drinking club from An Giang province. #vietnam #realvietnam #Vietnamese