雖然這篇Tempeh鄉民發文沒有被收入到精華區：在Tempeh這個話題中，我們另外找到其它相關的精選爆讚文章
在 tempeh產品中有252篇Facebook貼文，粉絲數超過2萬的網紅楊草莓的超級流水帳，也在其Facebook貼文中提到， 大家有吃過來自印尼的天貝Tempeh嗎? 由豆類為原料的天貝除了在印尼被視為營養食材之外，在歐美國家也很普遍~天貝富含高蛋白質，是很多素食者補充優質蛋白的好選擇之一👍在一般的美國超市很容易買到~ 我通常是買Trader Joe's超市中的Organic 3 grain Tempeh，這包有機天貝除了...
同時也有41部Youtube影片，追蹤數超過12萬的網紅ครัวอร่อยมาก Aroimaak Kitchen，也在其Youtube影片中提到，คั่วกลิ้งเทมเป้ โปรตีนแทนเนื้อสัตว์แน่นๆ ดีต่อสุขภาพ #ครัวอร่อยมาก Stir Fried Tempeh with Yellow Curry Paste ช่องทางการสั่งซื้อเทมเป้ https://bit.ly...
「tempeh」的推薦目錄
- 關於tempeh 在 Bobian Bee Instagram 的最佳貼文
- 關於tempeh 在 Andrew Tang Instagram 的最佳貼文
- 關於tempeh 在 Daphne Iking Instagram 的最佳貼文
- 關於tempeh 在 楊草莓的超級流水帳 Facebook 的最佳貼文
- 關於tempeh 在 Facebook 的最佳解答
- 關於tempeh 在 Emma Pham Kitchen Facebook 的精選貼文
- 關於tempeh 在 ครัวอร่อยมาก Aroimaak Kitchen Youtube 的最佳解答
- 關於tempeh 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
- 關於tempeh 在 泰山自煮 tarzancooks Youtube 的最讚貼文
tempeh 在 Bobian Bee Instagram 的最佳貼文
2021-09-24 03:31:13
@thebreworchestra . The Brew Orchestra No 19, Jalan Molek 1/5C, Taman Molek, 81100 Johor Bahru. . THE BEST POWER BOWL IN JB! So we've heard Pokebow...
tempeh 在 Andrew Tang Instagram 的最佳貼文
2021-09-23 17:17:08
--草草 了事系列--. . . Time for 🌱cleansing again. I never know there is such a tranquil place in time square and it actually looks like a resort in Thailand...
tempeh 在 Daphne Iking Instagram 的最佳貼文
2021-09-15 22:29:41
It’s been said that the gut is the body’s second brain and when you have an unhealthy gut, it can take a toll on your ENTIRE body! Gut health refers ...
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tempeh 在 ครัวอร่อยมาก Aroimaak Kitchen Youtube 的最佳解答
2021-05-09 12:00:04คั่วกลิ้งเทมเป้ โปรตีนแทนเนื้อสัตว์แน่นๆ ดีต่อสุขภาพ #ครัวอร่อยมาก
Stir Fried Tempeh with Yellow Curry Paste
ช่องทางการสั่งซื้อเทมเป้
https://bit.ly/2SF3cpR
ส่วนผสม
เทมเป้ 400 กรัม
พริกแกงคั่ว 1 ช้อนโต๊ะ
กะปิ 1/2 ช้อนโต๊ะ
น้ำปลา 1/3 ช้อนโต๊ะ
น้ำตาลทราย 1 ช้อนชา
น้ำมันพืช 2 ช้อนโต๊ะ
ใบมะกรูด 3 ช้อนโต๊ะ
พริกแดง 2 ช้อนโต๊ะ
หากมีคำแนะนำ ติชม คอมเม้นไว้ด้านล่างได้เลย
(คอมเม้นด้วยคำสุภาพนะครับ)
Facebook: https://www.facebook.com/bo.naphak
Facebookpage : https://www.facebook.com/aroimaakk
IG : https://www.instagram.com/aroimaakk
ติดต่องาน
email : [email protected]![post-title]()
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tempeh 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
2020-11-28 12:00:13這次要來分享比較特別的濃湯：馬鈴薯味噌濃湯 .+ 花生醬天貝。算是有點中西融合的感覺。加馬鈴薯是為了增加濃稠度，而味噌是來提供鹹味，配上鹹鹹甜甜的花生醬天貝，讓人愈吃愈順口。
希望你們也會喜歡。 :)
Nora
• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 支持我的創作－https://p.ecpay.com.tw/F933E
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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» 圖文食譜 - https://bit.ly/creamy-potato-soup-peanut-tempeh
» 什麼是天貝？ - https://bit.ly/baked-tempeh-101
» Vitamix A2500i 限時一週團購 (12/15-12/21) - https://gbf.tw/ybxxw
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
------
其它可能你想知道的
• 常用器具食材 https://www.barrelleaf.com/shop/
• 常見問答 - https://bit.ly/BarrelLeaf-FAQ
• iHerb 購物 - http://bit.ly/shop-iherb-zh
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WHAT I USE
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
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Music by Cassette Tapes - Love - https://thmatc.co/?l=A735F98B
*此影片與與 Vitamix 代理商 @大侑Diet-U 合作
*此頁面含聯盟連結，結透過點擊連結購買產品，您的消費金額不變，但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝你對創作的支持! :)
#天貝 #全植物 #素食料理 #tempeh![post-title]()
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tempeh 在 泰山自煮 tarzancooks Youtube 的最讚貼文
2020-11-17 14:00:02我真慚愧，
而家先認識呢種超級食物Superfood！
你唔會好似我咁遲先知㗎呵？
尖椒炒天貝
Stir Fried Tempeh with Chili Peppers
天貝 Tempeh 260g
Green Chili Pepper 青尖椒 2pcs
Red Chili Pepper 紅尖椒 2pcs
Potato 薯仔 450g
Shallots 乾蔥 30g
Xiao Shing Wine 紹興酒 2tsp
Granulated Sugar 白砂糖 30g
Kecap Manis 甜醬油 4tsp
Salt 鹽 3g
White Pepper 白胡椒粉 2g
#泰山自煮 #tarzancooks #尖椒炒天貝 #StirFriedTempehwithChiliPeppers
#天貝 #辣椒 #印尼 #國寶 #素食 #黃豆 #發酵 #素菜 #食譜 #小炒 #家常餸
#tempeh #superfood #SuperfoodNutrition #soybean #fermentation ##fermentedfoods #vegan #vegetarian #diet #indonesianfood #indonesia #snacks #mealprep #food #foodie #foodstagram #foodlover #veganrecipes #vegetarianrecipes #vegetarianfood![post-title]()
tempeh 在 楊草莓的超級流水帳 Facebook 的最佳貼文
大家有吃過來自印尼的天貝Tempeh嗎? 由豆類為原料的天貝除了在印尼被視為營養食材之外，在歐美國家也很普遍~天貝富含高蛋白質，是很多素食者補充優質蛋白的好選擇之一👍在一般的美國超市很容易買到~ 我通常是買Trader Joe's超市中的Organic 3 grain Tempeh，這包有機天貝除了黃豆之外~還有米rice. 大麥barley和小米millet在裡面，半包(113g)就有20g的蛋白質~很營養健康唷❤️另外在其他美國超市裡也有不以黃豆為主食材的天貝，像是有大麻籽(Hemp Seed) 或是亞麻籽(Flax seeds)與花生為主做成的天貝也很適合素食者拿來攝取高量蛋白質! 大麻籽完全不具有使人成癮、產生迷幻作用的「四氫大麻酚」成分，反而是歐美國家非常流行的營養健康食物呢!
天貝現在在台灣也很容易買到~除了印尼商店之外，很多有機店或速食店也有賣天貝製品~有興趣的人可以買來料理看看喔!
✅詳細介紹天貝的文章:
https://micoberry.blogspot.com/2019/06/cook-tempeh.html
順便附上兩種口味的天貝料理方式給大家參考看看😊
tempeh 在 Facebook 的最佳解答
Mari, Mari, Mari .. 来，来，来
Do you want to walk home with cash and prizes courtesy of EB frozen Food ? I heard got RM2000 and electrical goods to give away …
Very simple here’s how
From 16/8 till 30/9/2021
Cook any Malaysian dish using your favourite EB product. Snap a picture and post it on your Facebook or Instagram feed.
Remember to include the used EB product packaging in your photo, hashtag #TemuiCitarasaMalaysia and tag @ebfood.my & a friend on your post.
And don’t forget to like and follow @ebfood.my on Instagram or Facebook.
:) don’t miss this chance cause you can be one of the lucky winners :)
Good luck :)
@ebfood.my
#bakizainal #resepi #resepibonda #resepisedap #resepimudah #kongsiresepi #resepibu #resepimalaysia #sambalgoreng #foodporn #foodiesofinstagram #asiangirls #asianrecipes #tempeh
tempeh 在 Emma Pham Kitchen Facebook 的精選貼文
THÁP DINH DƯỠNG CHO NGƯỜI ĂN CHAY
Những người ăn chay nên cố gắng cung cấp đầy đủ các chất dinh dưỡng như canxi, đạm, sắt, riboflavin, kẽm, vitamin D, vitamin B12, axit alpha-linolenic và kẽm cho cơ thể. Dưới đây là một số cách giúp kết hợp những chất dinh dưỡng trên vào chế độ ăn chay của bạn:
Sắt: Bạn có thể cung cấp sắt thông qua ngũ cốc ăn sáng bổ sung sắt, trứng, mơ khô, mận khô, thực phẩm làm từ đậu nành, đậu, các loại đậu, các loại hạt hoặc bánh mì nguyên cám;
Protein: Bạn có thể lựa chọn các nguồn thực phẩm chay giàu protein như đậu phụ, tempeh, edamame, các loại đậu, bánh mì kẹp thịt chay, bơ hạt, các loại hạt, ngũ cốc nguyên hạt, trứng, rau dền;
Kẽm: Giúp cải thiện chức năng của hệ miễn dịch, thường được tìm thấy nhiều trong sữa đậu nành, trứng, rau, sữa chua, phô mát, các loại hạt, ngũ cốc ăn sáng bổ sung kẽm, đậu lăng, nấm, mầm lúa mì;
Canxi: Giúp tăng cường và xây dựng hệ xương. Bạn có thể đảm bảo nguồn cung cấp canxi cho cơ thể thông qua những thực phẩm bổ dưỡng như sữa chua, pho mát, đậu phụ, đậu edamame, mè tahini, hạnh nhân, sữa hạnh nhân, các loại rau xanh lá;
Riboflavin: Sữa bò, hạnh nhân, nấm, sữa chua và sữa đậu nành đều là những nguồn cung cấp riboflavin vô cùng dồi dào;
Vitamin B12: Bạn có thể bổ sung chúng qua các đồ uống làm từ đậu nành, thịt thuần chay và một số loại ngũ cốc ăn sáng;
Axit Alpha-Linolenic (Omega-3): Có nhiều trong hạt lanh xay, dầu hạt cải, dầu hạt lanh, dầu óc chó, quả óc chó, đậu phụ hoặc đậu nành.
Trên youtube và web có cùng tên Emmaphamkitchen có nhiều món chay Eat Clean, nhà mình tham khảo nha🎁🎁🎁
Ai chưa có thực đơn ăn chay Eat Clean 14 ngày, 21 ngày, 31 ngày cmt nha❤️❤️❤️