[爆卦]TaiChi 素T PTT是什麼?優點缺點精華區懶人包

雖然這篇TaiChi 素T PTT鄉民發文沒有被收入到精華區:在TaiChi 素T PTT這個話題中,我們另外找到其它相關的精選爆讚文章

在 taichi產品中有1077篇Facebook貼文,粉絲數超過2,084的網紅孫家閎Johnny Sun - Wushu,也在其Facebook貼文中提到, 養著練、省著練、節能的練… 想清楚了才練。 老化的跡象🧐? #wushu #taichi #performance #training #athletics #全運會倒數18天...

 同時也有2681部Youtube影片,追蹤數超過22萬的網紅megumi sakaue,也在其Youtube影片中提到,スポンサー企業 / Sponsored CORSAIR:https://www.corsair.com/ elgato [オススメキャプチャーボード]:http://e.lga.to/megumi ----------------------------------------­----------...

  • taichi 在 孫家閎Johnny Sun - Wushu Facebook 的精選貼文

    2021-09-29 19:34:22
    有 118 人按讚

    養著練、省著練、節能的練…
    想清楚了才練。
    老化的跡象🧐?
    #wushu #taichi #performance #training #athletics #全運會倒數18天

  • taichi 在 CheckCheckCin Facebook 的最讚貼文

    2021-09-27 19:13:53
    有 65 人按讚

    【體質看性格】你身邊有冰美人嗎?

    ⭐沉靜冷傲少說話
    ⭐原來因為陽氣比較弱
    #星期一踢走BlueMonday

    內向人宜補陽驅寒
    沉靜、內向、不願說話、容易情緒低落,被朋友形容像兔子一樣的人,性格除了是天生,其實也會受到體質影響,如果伴隨面色偏白、四肢及身體冰冷、嗜睡、自汗、浮腫、小便量多、大便稀爛或內有未消化食物等症狀,便屬於陽虛體質,身體陽氣不足,就像不夠燃料一樣,嚴重怕冷,體質較為虛弱,所以性格亦較為內向、多愁善感。
    陽虛體質人士宜補陽驅寒,夏天適量曬太陽,冬天適量進補,適量食用羊肉、生薑、高麗參、舞茸菇等溫補食物,忌吃生冷食物或凍飲;「動則生陽」,宜循序漸進進行強度小的運動,例如太極、步行、伸展運動等;切忌工作過勞。當體內陽氣增加,性格會相對變得開朗。

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    功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。

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    Introverts should replenish yang and dispel cold
    Introverts tend to be quiet, do not talk as much, and can be emotional. Some friends would even describe them as timid as a lamb. While some are born introverts, others can became so due to their body constitution.

    If symptoms such as pale complexion, cold limbs, high urination volume, loose stools, or even undigested food in stools occur, then the individual likely have a yang-deficient body constitution. The lack of the yang energy is like the lack of fuel for the body. Hence, the body would become weak and develop aversion to cold of cold. This is why certain people become introverted and emotionally easily.

    Individuals with a yang-deficient body constitution should replenish the yang and dispel cold. They should bask in the sun once in a while during summer and nourish the body during winter.

    Consume ingredients that are warm in nature such as mutton, raw ginger, Korean ginseng, maitake mushroom. Avoid eating and drinking raw and cold foods and beverages, and avoid overworking. Exercise moderately and regularly such as taichi, brisk walking, and carrying out stretching exercises. With an increase in yang energy in the body, our personality can become more cheerful.

    ✔️CheckCheckCin Healing Tea Recommendation: Blushing
    Ingredients: Red Date, Dried Longan, Wolfberry, Chrysanthemum, Sweet Osmanthus, American Ginseng, Maojian Tea, Rock Sugar
    Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion, cold limbs.

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    #男 #女 #我畏冷 #陽虛

  • taichi 在 Facebook 的最佳解答

    2021-09-25 20:12:25
    有 1,354 人按讚

    嘿嘿~奶油餅好吃(。・ω・。)ノ
    你喜歡什麼口味呢?

    謝謝你們來看直播
    今天特派員糖糖任務成功💓

    晚點會在直播影片留言公布CPU得獎寶寶
    一週後也會抽出請你喝咖啡7天的寶寶5位✨

    ⭐️限9/25加入 八德資訊商圈 LINE@ 就有咖啡一杯!
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    (LINE@ 連結在留言呦)

    今天帶你們逛光華商場4F的 良興EcLife ‧聰明3C生活‧
    這邊也有幫你們要到折扣 嘿嘿🤤
    輸入糖糖專屬折扣碼《chubby100》
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