Made For the self-consciousness and negativity I feel about myself whenever I have an acne outbreak.
Made To allow me to be patient and trust that my skin will properly heal.

While others have their BFFs who are constants in their lives, I have acne that has accompanied me for more than 10 years of my life and counting. I can’t tell you how much frustration I’ve had to face trying to battle acne.

To help me regain confidence in tackling my outbreaks, @larocheposay sent over their Effaclar Duo(+) and challenged me to incorporate it into my skincare routine for 8 days. As if my skin knew about this, a pimple had to pop out for me to test it out. Surprisingly after applying it for the first time, my pimple did not erupt. The texture felt light yet nourishing and it absorbs immediately into the skin. With consistent application of the Effaclar Duo(+), my pimple backed down and turned into a mark that is lightening day by day! I also used it on my boyfriend who kept getting maskne and he was pleasantly surprised that it prevented his bumps from emerging further! #boyfriendapproved 👌🏼

Through the Effaclar Duo(+) 8-day challenge, I learnt that sometimes, all you need is time and the right product. Rather than beating up myself for something that I can’t control, why not be patient and trust that the Effaclar Duo(+) can manage it for me?

Let the #LaRochePosay Effaclar Duo(+) change your perspective and transform your skin. Get one and try it for yourself and enjoy 25% OFF from now till 29 Sep at all Watsons stores and online!

#larocheposaysg #effaclarduo #EffaclarMadeForMadeTo #sp

【補腎養髮】脫髮是自然的老化過程

⭐中醫調理可紓緩症狀嚴重性
⭐不要放棄治療啊
#星期六隻眼閉

脫髮是遺傳宿命？
人到中年就要面對脫髮問題，很多人認為脫髮源自遺傳，男生望着爸爸的髮型，就可預視到自己將來的模樣。脫髮問題的確與基因遺傳有關，但後天生活習慣的影響也不少，現代人生活壓力大、用腦過度，所以有不少人在學生時期已面對脫髮煩惱，再加上飲食不節、經常電髮染髮、經常熬夜、性生活頻繁，人到中年腎精衰退，脫髮問題自然更明顯。
如果你發現脫髮明顯增多，甚至髮線後移，就要及早正視問題。中醫理論認為「髮為血之餘」、「腎主骨主髓，其華在髮」，氣血旺盛及腎氣充足的人頭髮較為烏黑濃密有光澤。改善脫髮問題由生活做起，保持充足睡眠、減少熬夜、適當減壓。食補方面注重滋陰養腎、調補氣血，多進食黑豆、黑芝麻、黑木耳、山藥、韭菜、核桃、枸杞子等食物。如有需要可以進行中醫針灸，帶動氣血至頭皮，刺激毛孔疏通。

✔️CheckCheckCin米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Hereditary hair loss is inevitable?
Hair loss seems to be a common problem for people in their middle age, and many people believe it is hereditary. It is common for men to look at their fathers and predict how their hair will look like in the future.

No doubt hair loss is a hereditary problem, but our lifestyle have an impact on it too. People these days lead a stressful life and overtax their brains. A lot of them have actually experienced hair fall when they are still studying. The problem gets worse when we often stay up late, dye and perm our hair frequently, engage in excessive intercourse, and are not mindful of our diet. This is why many people experience severe hair loss problems when they hit the middle age.

Early detection can help us tackle the problem before it aggravates further. Chinese Medicine theories believe that the blood is closely associated with the hair, as the kidneys govern the bones and bone marrow, and the hair reflects the essence of the organ. Individuals who are rich in the qi and blood and those with a strong qi in the kidneys would normally have darker, thicker, and lustrous hair.

Start tackling the problem by adjusting our lifestyle. Get enough sleep, stop being a night owl, and learn to relieve stress. Eat foods that can nourish the yin and kidneys and replenish the qi and the blood. Consume ingredients such as black bean, black sesame seeds, black fungus, Chinese yam, chives, walnut, and wolfberry. If need be, go for acupuncture to improve the circulation of the qi and blood in the scalp.

✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improves hair quality and nourishes kidneys, relieves sore lower back
Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #烏髮

For next episode of #SundayNightWithAH, we are honoured to bring in someone very special and passionate when it comes to tackling and combating issues on mental health - Che Puan Sarimah Ibrahim.

Che Puan Sarimah is no stranger to Malaysia. Debuted in 1997 as a TV Host, Actress, Professional Emcee, Morning Show Radio Announcer and Recording Artist has earned her the reputation of being a versatile artist of the nation.

On top of that, Che Puan Sarimah is also very vocal on topics related to mental health, women’s welfare, cyber ethics, suicide prevention and anxiety which made her the Patron of MIASA (Mental Illness Awareness and Support Association) Malaysia today.

Yesterday she just launced her new song and music video ‘Harapan’ on all digital platforms in conjuction with World Suicide Prevention Day.
You can stream the song here: https://youtu.be/a6kTVANU4c0

Join us for another wholesome IG LIVE session of #SundayNightWithAH Episode 21 at our respective IGs @ainiehaziqah and @sarimahibrahim with the topic - ADAPTING IN CHALLENGING TIMES on 19th September 2021, 8:30pm.

Let us not shy away from this issue anymore. Instead what mental health actually need is more sunlight, more cantor and more unashamed conversation!

#SundayNightWithAH
#StandForHope
#MentalHealthAwareness

南華早報 - Young Post 的訪問︰
https://www.scmp.com/yp/learn/learning-resources/exam-tips/article/3126581/best-tips-tackling-maths-hkdse-top-tutor
HKDSE Mathematics 數學天書 訂購表格及方法︰ https://www.sites.google.com/view/HermanYeung
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Remnant: From the Ashes | PS4
“In this third-person survival action shooter, play as one of the last remnants of humanity attempting to retake a world overrun by monstrous, interdimensional invaders. Venture into dynamically-generated worlds alone or with up to two other survivors, scavenging for supplies and modding your equipment to strengthen your chances of survival when tackling over 100 deadly varieties of enemy and battling epic bosses”

Maquette | PS5
“All that is tiny is simultaneously huge in this intriguing first-person puzzler designed around an Escher-esque recursive simulation. Making its PlayStation 5 debut as part of next month’s PlayStation Plus lineup, Maquette sets you in the center of a world the rules of which are very different from our own. Solutions to puzzles require you to twist the world recursively – manipulating the landscape of a diorama will see those changes mirrored in the life-sized version that surrounds you. If you get perplexed by a puzzle, you can call up PS5’s Game Help for helpful hints to solve Maquette’s tougher conundrums.”

Farpoint | PS VR
“Master an arsenal of weapons to keep yourself alive on a hostile alien world in this free-roaming, first-person PS VR shooter. Optimized for the PlayStation VR Aim controller and fully playable with a DualShock wireless controller, strike out towards your crashed space station solo or with a friend in online co-op. Trade alien threats for testing each other’s skills in a variety of Versus game modes.”

Final Fantasy VII Remake | PS4
“Square Enix’s modern reimagining of its iconic RPG boasts unforgettable characters, a mind-blowing story and epic battles. Return to the city of Midgar as Cloud Strife, former member of Shinra’s elite SOLDIER unit now turned mercenary, lends his aid to the resistance group Avalanche. Initially executing daring raids against Shinra to fight back against its planet-threatening machinations, Cloud and his comrades are unaware of the epic consequences that await them.

The story of this first, standalone game in the Final Fantasy VII Remake project covers up to the party’s escape from Midgar, and goes deeper into the events occurring in Midgar than the classic original.”

“Please note the PS4 version of Final Fantasy VII Remake available to PlayStation Plus members is not eligible for the PS5 digital version upgrade.“
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