It has been a super stressful and busy period for me, juggling between multiple projects. I'm always looking forward to the little moments daily, where I can relax and take a breather... Like when I do my skincare!​
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I’ve been loving KENZOKI, a newly relaunched skincare line from @kenzoparfums which is now more natural, cleaner and sustainable from formula to packaging! KENZOKI draws its inspiration from the Qi philosophy and helps restore the “flows” of youth, hydration and nutrition for healthier and radiant skin.​
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🌸 With at least 90% natural origin ingredients, KENZOKI is certified Clean At Sephora! The star ingredient – Sacred Lotus is also sustainably sourced and carefully hand-harvested so that it fully retains its powerful skin rejuvenating benefits.​
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🌸 Beyond the amazing skincare benefits, KENZOKI’s ultra-sensorial, feel-good textures and fragrances help me to unwind after a busy day!​
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🍃 KENZOKI is now available exclusively at Sephora online and in-stores. Give yourself a treat! Pamper yourself and your skin 🤍​
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#MyKenzoki #KenzokiSG #sp

Visited the Ministry of Health, Singapore COVID-19 Case Management Task Group (CMTG) Operations Office yesterday. They administer the whole process for COVID-19 patients, from detection to recovery. This includes assigning patients to appropriate care facilities, arranging for transport, and briefing them on what they need to do, especially those who choose Home Recovery.

We now encourage fully vaccinated patients to recover at home wherever possible. This is less disruptive for them, especially if their symptoms are mild. It will also reduce demand for hospital beds, so that the seriously ill ones can get the treatment they need.

I know this is a stressful time for those with family members who have COVID-19. Some of you have written to me to express your frustrations, or question why MOH takes so long to get in touch after you or a loved one has tested positive.

The CMTG have a very demanding task. They operate 24/7 in a rapidly changing situation. Case numbers are still growing, and we are doing our best to scale up our operations, and make sure all patients are well cared for.

I would like to thank the CMTG for their dedication and tireless efforts. If we all work together, get vaccinated, and wear our masks properly, we can slow down the current wave, and get through safely without overwhelming our hospitals or suffering unnecessary casualties. – LHL

I used to immerse myself so much in my work that I didn’t take an off day for many years. Even when I traveled, I was not really taking a holiday but creating more content for my socials. I was feeling really tired and yet I continued on this stressful trajectory.

During the pandemic, my family made me realise that I should take time off to relax, clear my head and have more time for people and things that mattered to me, while also spending less time transfixed on my phone. Over time, the anxiety of not being able to be inspired and to create started to lessen.

These days I feel much more relaxed, carefree with very much less stress on my mind and body. I now make a conscious effort to indulge in activities that bring only peace, acceptance and happiness to myself. I am doing things differently for the greater good, because I am #MadeDifferently, just like #smartwater. Be fearless of what the future may be. Bring it on!

@smartwater #sp

This week’s podcast with award-winning author, teacher, and parenting coach Deborah Ann Davis was so insightful. I’m not sure how many times I said, “Most people don’t think about it that way.” With just some simple changes in the way we perceive parenting and treat our children, we can be on the way to a less stressful parenthood. Tune into this week’s podcast to learn several surefire methods to get through to your children.
本週的Podcast訪問了獲獎的作家、教師和育兒教練Deborah Davis，有許多非常深刻的見解。我不知道我在本集節目裡說過多少次，“大多數人不這麼認為。”只要我們對育兒的看法和對待孩子的方式進行一些簡單的調整，我們在為人父母的這條道路上壓力就會減輕不少。
收聽本週的Podcast，學習各種與孩子們溝通的方法吧。
Check it out here!
點擊以下連結收聽本週的 Podcast🎧🎙
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Spotify: https://cutt.ly/RjReaux
Apple Podcasts: https://cutt.ly/pjReenp
Google Podcasts: https://cutt.ly/njRw5o5
Breaker: https://cutt.ly/QjRebqd
Anchor: https://anchor.fm/kungfu-momma
#howtokeepyourdaugtherfromslammingthedoor #mompreneur #parenting101

Chan is about the concepts and methods that help us calm our body and mind. It is especially suitable for people living in today’s busy and stressful environment. Planned and produced by Dharma Drum Mountain’s Chan Practice Center, the Chan in Daily Life series caters to the needs of modern people, by incorporating topics related to our everyday experience. Presented in the motion picture format, this intellectually accessible series can lead us to penetrate the essence of Chan practice.

#生活襌系列動畫(二)後念碰不到前念
#Chan in Daily Life motion picture series (2):The Second Thought Cannot Come into Contact with the First Thought

[#PREGNANCY JOURNEY] The fourth trimester is the time to get started with breastfeeding. This is a good chance to bond and enrich the baby's nutrition but it can be very stressful.

I got to learn how to cook Green Papaya Soup from MADAM PARTUM's founder Yen Lim. It helps to increase breastmilk supply by supplementing your Qi. You can pair the delicious soup with your daily meals.

Get your 28 Days Confinement Herbal Bundle from Madam Partum’s website - www.madampartum.com