#韓國吃喝情報
在韓國首爾開設了兩家分店的Super Matcha
使用100%有機Ceremonial grade抹茶粉,產自韓國寶城. 最特別之處是採用全世界第一部茶筅沖泡機器來刷茶, 製作出濃密的抹茶泡沫。

店裡使用的糖都是天然甜味劑～甜菊糖(steviol glycoside)/赤藓醇(erythritol). 完全不採用牛奶,而是使用豆奶,椰奶或是米奶. 然後甜點有適合Vegan素食者享用的李子布朗尼, 花生醬布朗尼, 也有無麸质黑芝麻蛋糕.

店名： Super Matcha (聖水店)
地址：서울 성동구 서울숲6길 19
地圖：http://naver.me/GJl7yCrh

店名：Super Matcha (新沙洞林蔭道)
地址：서울 강남구 도산대로13길 36
地圖：http://naver.me/F64tvJkx

#韓國首爾
#supermatcha
#聖水洞
#新沙洞林蔭道

圖片來源
https://www.instagram.com/p/CBXw2c8lTv4/
https://www.instagram.com/p/CD3mD2AlFEl/
https://www.instagram.com/p/CEEhLxDDnvW
https://www.instagram.com/p/CGg2r4LldI5/

#女人聖品
#男人補品
#吳宗憲不敢亂介紹
#健康價780元留言加一
JACKY WU 紅藜雙胜肽蛋白飲(50ml，8瓶/盒)

品名：JACKY WU 紅藜雙胜肽蛋白飲
Product Name：Red quinoa fish peptide lactoferrin drink
成分內容物：水、紅藜萃取液(紅藜萃取物、檸檬酸)、赤藻糖醇、牛乳清蛋白、鱸魚萃取粉、乳酸、L-抗壞血酸(維生素C)、水蜜桃香料、牛磺酸、魚膠原蛋白、酵母抽出物[酵母、酵母培養基(菸鹼酸、本多酸鈣、維生素B6、維生素B2、維生素B1、葉酸、生物素)]、蘋果香料、蔗糖素(甜味劑)、乳鐵蛋白、果寡糖、甜菊醣苷(甜味劑)、西印度櫻桃萃取粉(西印度櫻桃萃取物、麥芽糊精)
Ingredients：Water、Djulis liquid extract(Djulis extract、Citric acid)、Erythritol、Whey protein、Sea Bass extract powder、Lactic acid、Ascorbic acid(Vitamin C)、Peach Flavour、Taurine、Marine collagen、B-Complex vitamins[Inactive yeast、Nicotinic acid、Calcium pantothenate、Pyridoxine hydrochloride(Vitamin B6)、Riboflavin(Vitamin B2)、Thiamine Hydrochloride(Vitamin B1)、Folic acid、D-Biotin]、Apple Flavour、Sucralose、Lactoferrin、Fructooligosaccharides、Steviol glycoside、Acerola berry extract powder(Acerola berry extract、Maltodextrin)
內容物：50毫升(mL)，8瓶/盒
Net Weight / Package：50mL/Bottle，8Bottles/Box
食用方法：每日1瓶為限。建議早餐後1瓶或運動後1瓶。開封後請盡速飲用。
Directions：Please don’t drink more than 1 bottle per day. 1 bottle after breakfast or 1 bottle after exercise is recommended. Drink as soon as possible after opening.
保存期限：18個月
Shelf Life：18 months
有效日期：請見包裝上標示(西元年/月/日)
Expiration Date：As shown on the package(Year/Month/Day)
原產地：台灣
Country of Origin：Taiwan

產險信息：本產品已投保產物產品責任選2000萬元，投保金額不等同於理賠金額。
Product Liability Insurance：This product has 20 million NT dollars of product liability insurance. The insured amount is not equal to the claim amount.
本產品製造工廠符合GHP、NSF、GMP、HACCP、ISO22000、ISO9001等認證

注意事項：
(1)保存條件：請置於陰涼乾燥處，避免陽光直射，並放置於兒童不易取得處。
(2)請依照食用方法食用，多食無益。
(3)孕婦及授乳中婦女、服藥或身體不適者，請先洽詢專業醫師意見。
(4)食用後如有不適感或過敏，請停止食用。
(5)本品補充多種人體所需營養素，可調節生理機能。
Cautions：
(1)Storage conditions：Please store in a cool and dry place, avoid direct sunlight, and keep it out of reach of children.
(2)Please follow the daily recommended amount, overeating doesn’ t help.
(3) Pregnant woman and women who are breastfeeding, or people who are taking medicine or are unwell, please consult a professional physician first.
(4)If you have any discomfort or allergies after eating, please stop eating.
(5)This product supplements a variety of nutrients needed by the human body, which can regulate physiological function.

過敏原：本產品含魚類、牛奶及其製品等過敏原。乳清蛋白製程已去除大部分乳糖。
Allergy Advice：This product contains allergens such as fish, milk and its products. Most of lactose is removed in the production process of whey protein.

等一下坐車時再讀。 C15 C17 很有趣。

C15 ：(Wiki)

Pentadecanoic acid is a saturated fatty acid. Its molecular formula is CH3(CH2)13COOH. It is rare in nature, being found at the level of 1.2% in the milk fat from cows.[2] The butterfat in cows milk is its major dietary source[3]

C17：(Wiki)

Heptadecanoic acid, or margaric acid, is a saturated fatty acid. Its molecular formula is CH3(CH2)15COOH. It occurs as a trace component of the fat and milkfat of ruminants,[2] but it does not occur in any natural animal or vegetable fat at high concentrations.

心血管代謝疾病:超越卡路里的影響

高糖加上高脂飲食,或許才是增加心血管代謝疾病風險最主要的原因.

高糖加上高脂飲食透過影響大腦相關
獎勵系統(reward system)及腸道菌態平衡(gut microbiome),擾亂能源平衡系統(Energy balance).

Pathways and mechanisms linking dietary components to cardiometabolic disease: thinking beyond calories.
obesity reviews:2018 May 14.
doi: 10.1111/obr.12699.

Conclusion
1.Evidence suggests that consumption of n-6 fatty acids
results in lower cardiometabolic risk factors/risk compared
with isocaloric amounts of SFA. However, differences
exist between individual SFA, and the food matrix needs to be considered; e.g. dairy foods such
as cheese and yogurts are associated with reduced cardiometabolic risk. More research is needed to clarify the differences among the individual SFA and SFAcontaining
foods.

2.Evidence strongly suggests that consumption of
fructose-sweetened, HFCS-sweetened or sucrosesweetened beverages increases cardiometabolic risk factors/risk compared with isocaloric amounts of
starch. More research is needed comparing the metabolic
effects of SSB versus sugar in solid food and sugar
in solid food versus refined or whole grain starch.

3.There is currently insufficient evidence that a highCHO
diet affects weight gain or weight loss to a different
extent than a high-fat diet. Susceptibility to weight
gain when consuming diets high in refined CHO/glycaemic load may be affected by the metabolic status of the individual (i.e. glucose tolerance/insulin
sensitivity). More studies focused on strategies to prevent
weight regain in weight-reduced subjects are
needed.

4.RCTs ranging from 4 weeks to 3 years in duration
demonstrate that consumption of aspartame does not
promote body weight gain in adults. Well-controlled
and long-term RCTs in adults are warranted to assess
the effects of saccharin, acesulfame K and steviol glycosides on body weight and other health outcomes. More
studies to assess the effects of all types of NNSs in children
are needed.

a• Continued research on the following topics could provide
important insights and strategies for slowing the
obesity epidemic.

b• The high-sugar, high-fat palatable Western diet
could be perturbing both sides of the energy balance
equation through effects on brain regions associated
with reward and/or on the gut microbiome.

c• Susceptibility to weight gain may be affected by exposure
to sugar and/or NSS during critical periods
of development from pre-conception to adult life