《療癒系海獺，kayak in Elkhorn Slough》

沒想到海獺可以這麼悠哉，以仰式的姿態徜徉在海上，我們划著獨木舟看著它們，彷彿時間靜止不動，放空放空，是開啟長假的最佳模式。當然除了海獺，還有海豹和海鳥，連一條一條小孩愛撈起來的海帶，都不會讓你失望的。青春組一艘，我們另一艘，一起競賽，也弄得全身很濕，後來還讓在前頭的我拉著兩艘船划前進而不自知。

獨木舟有兩款，一種是closed deck ，另一種是sit on top。sit on top就是全開式，上層沒有包覆，比較容易曬也比較容易弄溼，但比較不易搖晃，適合新手上路，closed deck 就是全包式，除了救生衣外，下半身還會加個下擺，整個身體都在船體裡，比較抗寒抗曬，根據每個人狀況各取所需。

船公司在說明的時候，有特別提醒建議划到seal bend，差不多1miles的位置，不要想說體力很好繼續划到2miles遠，因為回程很費力，可能手臂酸痛，悔不當初。

健身伴跟我特別提醒Russia twist 划船健身動作記得用上，讓背酸痛比手臂酸痛好，老師應該會很感動我們這些學生連放假還這麼學以致用吧！

租獨木舟公司
https://kayakconnection.com/elkhorn-slough/tours/
注意事項：
1.記得不要穿牛仔褲，最好穿棉質衣物。
2.記得帶換洗衣物，真心不騙，一定會濕。
3.冷熱未知，防曬跟防寒都要。
4.戴上一瓶水，划累解渴需要。
5.預約早上時間比較好，出去的時候，氣力足夠，可以逆著潮流方向前進，但回來的時候就會是輕鬆的讓潮流帶你的船回家。下午則是相反方向，就會比較累。
6.塞車是日常，早出門，是良方。

Tamron ประกาศอย่างเป็นทางการว่า กำลังพัฒนาเลนส์ 18-300mm f//3.5-6.3 Di III-A VC VXD ซึ่งจะเป็นเลนส์ mirrorless ตัวแรกของบริษัทสำหรับ Fuji X-mount (และมีเวอร์ชั่นสำหรับ Sony E-mount ด้วย)

//ม่วนใจ๋

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Ladies, sometimes choosing gifts for a guy in your life can be difficult—you can consider getting them these Olea Essence products. 😊
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fragment

Dance:Ruri Mito

Instagram https://www.instagram.com/ruri310/

Matou / Session Online Theater / Saturday 23 May 2020 /

Title: Matou

Choreography / Dance : Ruri Mito

Music: Yuta Kumachi

Lighting: Akiyo Kushida

Costume: Tomoko Inamura

Premiere: October, 2015 (Session House, Tokyo, Japan)

Supported by EU-Japan Fest Japan Committee,
The Saison Foundation, Session House

🔒https://youtu.be/Xqge8S3y6aQ

-Matou’s Review-
▶︎Review(Dance House / AsiaTOPA 2019)
https://www.smh.com.au/culture/dance/dancer-shows-the-flexibility-to-astonish-20200216-p5418q.html

▶︎Review(Taiwan Dance Platform 2018)
https://taiwandanceplatform.tw/en/writings/ruri-mito-matou/

▶︎Review(Gdansk Solo Dance Contest 2017)
https://www.gdansk.pl/wiadomosci/japonka-ruri-mito-wygrala-konkurs-solo-dance-contest-konczy-sie-gft-w-zaku,a,80459

-History-
2019/02 Asia TOPA in Melbourne, Australia
2018/11 Taiwan Dance Platform in Kaohsiung, Taiwan
2018/10 Kuandu Arts Festival in Taipei, Taiwan
2018/09 d-souko, Tokyo, Japan
2018/07 M1 CONTACT Contemporary Dance Festival in Singapore. Won the MASDANZA prize.
2018/05 HOKURIKU DANCE FESTIVAL III in 21st Century Museum of Contemporary Art, Kanazawa
2017/11 Odoru.Akita International Dance Festival 2017, Akita, Japan. Won the first Tatsumi Hijikata Memorial Award.
2017/10 ONE DANCE WEEK in Plovdiv, Bulgaria
2017/10 AURA international dance festival in Kaunas, Lithuania
2017/06 SOLO DANCE CONTEST in Gdansk Dance Festival 2017 held in Gdansk, Poland. Won the first prize.
2017/05 Rencontres Choreographiques International de Seine Saint - Denis in Paris, France
2017/05 Gaala performances in Pori, Finland.
2016/10 L1 danceFest 2016 in Budapest, Hungary
2016/05 CÁDIZ EN DANZA in Cadiz, Spain
2015/10 Premiere at Session House, Tokyo, Japan

#セッションオンライン劇場　#keepgoingTOGETHER #Contemporarydance

MATOU
It has direct meanings like “to wear, put on, tangle, roll up,” and it is often used figuratively.

I put on my body.

I can not see all of my body for a lifetime.

Tissues make up my body are kept being renewed, and they will vanish someday.

The body without contents will not remain, and where the contents without the body go?

Will they keep remaining?

Like Snakes and cicadas, most parts of their outer layer of the skin slough off at once and become new.

Although what is left is not a dead body, it still has a perfect shape of the animal and it has no life. Is it an evidence of its life? Is there an evidence of my life?



‘Matou’ also sounds like “willing to wait” in Japanese.

I’m waiting for my death.

‘Tsukimatou’ means “to haunt.”

It always haunt me and don’t go. My body haunt me until the day I die.

‘Soumatou’ revolving lantern

An expression describes an occurrence that many visions appear in one’s mind as shadow cast by a revolving lantern. It happens when people have a brush with death and past memories come and go randomly and quickly.

‘Mattou’ means “to complete.”

I completed my life.

【Savills China Desk】
Whatsapp: +447866124339
電郵: chinadesk@savills.com
有興趣可以搵佢地傾傾：）

今次為大家介紹二百到三百幾萬嘅樓
因為上集有好多人留言話太貴
所以今次介紹一個叫Slough 嘅地方
係倫敦坐火車13分鐘就到啦！

快來訂閱Sarah吧►https://goo.gl/2wSaqs
追蹤我的生活►IG：https://goo.gl/2Tcnfz

Chapters:
00:00​- SLOUGH介紹
07:02​- SLOUGH罪案率和其他熱門住宅區比較
07:55- SLOUGH學校


♡If you like the video, please like and subscribe♡

More about me | 關於Sarah
我是在倫敦讀Fashion的女仔, 喜歡行街買衫扮靚: P
你也有與趣的話可以Subscribe 我和follow 我的IG?
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Camera：Canon M6
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Syazuwan Hassan memberitahu rahsia bagaimana nak mendapatkan kulit yang cantik
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Bila muka bersih & cantik mesti automatik rasa confident kan?
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