Today I was threatened.

For years my mum has hated me having any form of facial hair.

She has always requested that I go clean shaven…which I have always refused.

But this week she blackmailed me.

Yes you heard it , a mum blackmailed her own son.

‘If you don’t get a full shave at the barbers…I won’t be in anymore of your videos….I WANT MY SON BACK!’

I was left speechless & shocked by her threat ..but I was also aware of the Instagram Formula that I couldn’t look past..

Silly Mum on Camera = More Views.

So I gave in…

Mark now looks 18 again..

And my mum now has her son back.

The End..

My dog Kaya is always stealing food when we're gone. Hence I decided to hide myself in the room where she couldn't see to catch her red handed. Did she get a shock.

【一臉病容】每月總有幾日面無血色嚇親人

⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail

月經到就面青唇白？
黎小姐：「每次月經到我都面青唇白，有一次甚至把男友嚇倒，他以為我重病呢！」

CheckCheckCin：從中醫角度來看，面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關，
（一）虛寒型體質的女生，來經時特別容易出現面青唇白的情況，經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚，多伴隨腰痠，經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
（二）氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛，多伴隨乳房脹痛或有血塊，身體氣血運行不暢，氣滯、血瘀積聚胞宮引致痛經，面部脈絡血行阻滯，於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。

✔️CheckCheckCin 米水推介：火龍果玫瑰茶
材料：紅火龍果、玫瑰花、白毫烏龍
功效：疏肝解鬱，潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意：孕婦及月經期間不宜飲用。

✔️CheckCheckCin 米水推介：山楂烏龍茶
材料：山楂、白毫烏龍
功效：減肥消脂，行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意：孕婦及月經期間不宜飲用。

✔CheckCheckCin 米水推介：炒米水
材料：炒白米
功效：暖胃散寒、溫暖四肢

✔️CheckCheckCin 美茶推介：紅粉緋緋
材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”

CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.

(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.

Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.

(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.

Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
（rice water）’, and ‘Chinese Hawthorn Tea（rice water)’.

✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation

✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation

✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.

✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.

Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期

我嚇到了!疫情間從台灣搭飛機到波蘭!大公開!Shocked! How did I take the airplane from Taiwan to Poland during the pandemic! 一路上從大家都穿防護衣，到大家都沒穿了，甚至還有人在國際機場沒戴口罩真的是非常大的文化差異。From everyone has their protective dress to everyone took off it, and someone even masks off in the international airport, which is quite a culture difference and shock for me. 途中還有到川說中的杜拜轉機呦~好滿足 In the middle of the way we also stop by Dubai that I feel so happy to have the chance to land in Dubai too!!一起來看看吧Let's watch together

#ポケモンGO #レジェンズアルセウス #ポケモンBDSP #BDSP

⬇︎⬇︎ポケモンメモ様の「ポケモン レジェンズ アルセウス、プレイヤー同士での通信対戦が存在せず。ランクバトルだけではなく…」についてのツイートURLです。
https://twitter.com/pokemon_memo/status/1432347394918666246?s=21

⬇︎⬇︎ポケモンメモ様の「ポケモン レジェンズ アルセウス、プレイヤー同士での通信対戦が存在せず」についての記事です。
https://pk-mn.com/n/pokemon-legends-arceus-player-dousi-taisen-sonzai/

⬇︎⬇︎Lewtwo様の「新しいBDSP画像！」についてのツイートURLです。
https://twitter.com/lewchube/status/1429547080721346565?s=21

⬇︎⬇︎Lewtwo様の「テクスチャのスタイル設定に関しては、おそらく私のお気に入りのポケモンゲームであるLGPEからの環境の論理的な進歩のように感じます。
ここでは、色がはるかに慎重に検討されています。🙇‍♂️」についての追加のツイートURLです。
https://twitter.com/lewchube/status/1429548895256915971?s=21

⬇︎⬇︎Lewtwo様の「Still very shocked to see how 1:1 the UI is. DP really fell behind in that regard so it's a shame, but I guess it'll be interesting to talk about in next month's video.
A more modern-looking animation for meeting your starter like in SM/SWSH would've gone a long way 🙇‍♂️🙇‍♂️」についての追加のツイートURLです。
https://twitter.com/lewchube/status/1429550713227694082?s=21

⬇︎⬇︎Lewtwo様の「New animations for Defense Curl and Wing Attack too, compared to SWSH. Both looked good before, but would be nice to see the buggy frame fixed for the latter.」についての追加のツイートURLです。
https://twitter.com/lewchube/status/1429554581873233927?s=21

⬇︎⬇︎Lewtwo様のYouTubeチャンネルです。
https://youtube.com/c/Lewtwo151

⬇︎⬇︎Joe Merrick様の「少なくとも統計画面は、色だけでなく、ネイチャーブーストでより明確になります。」についてのツイートURLです。
https://twitter.com/joemerrick/status/1429701565741477890?s=21

⬇︎⬇︎Serebii.net様のサイトです。
https://www.serebii.net/index2.shtml

⬇︎⬇︎エンディングはLost Sky様のNeed Youです。
https://youtu.be/hIGPSrIK3iQ

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