昨天打完疫苗後，完全沒有出現任何副作用。8個小時後身體就感到非常疲勞，忽冷忽熱。半夜也發高燒一直打冷顫。今天燒退了一些，副作用是特別想在臉書上跟大家宣告打了疫苗。希望能快恢復!

大家打疫苗的經驗如何?

Got my first jab* yesterday, but had no side effects whatsoever. Told everyone I was OK. Spoke too soon. Eight hours later, exhaustion started to set in and I began running a fever accompanied by chills, which kept me burning and shivering throughout the night.

Fever died down a bit today, but suffering from the severe side effect of wanting to post my experience on FB (here it is). Hopefully, will recover soon.

How was your first jab?

★★★★★★★★★★★★

相關詞彙

•jab: UK informal
an injection (DRUG)
注射（同 injection）
https://bit.ly/3jsrQUj

•side effect 副作用
•whatsoever （用於否定句後表強調）無論怎樣，絲毫，任何
•speak too soon 話說得太早了 ; 過早下結論
•exhaustion 筋疲力竭；疲憊不堪
•run a fever 發燒，發熱
•have a high temperature 發高燒
•take painkillers 吃止痛藥
•set in （不好的事）到來，開始（而且可能會持續）
•chill 風寒，受寒，著涼
•shiver （因寒冷、疾病或恐懼而）輕微顫抖，發抖
•sore (adj.) 痛的，疼痛的
•vaccine 疫苗
•subside（狀況）趨於平緩，平息
•dose 一劑
•swell (v.) 腫脹，腫，膨脹
•manufacturer 製造商，生產商
•die down 減小，變弱

possible side effects: https://bit.ly/3xrvrHo

EDIT: It's been about 24 hours for me and feel pretty much fine now. The fever just dissipated.

Go caving in Poole’s Cavern, Walk on Mam Tor, the famous Shivering Mountain, or take a legendary northern distilleries tour. The peak district has something for everyone - we know which makes our shortlist 😉🥃 What's on yours?

📸 Thomas Schaeffer, Alamy

【戀愛膽小鬼】是不需要戀愛還是逃避戀愛？

⭐當害怕的感覺令我們不能享受生活
⭐要注意是否患上社交恐懼症
#星期三CheckCheckMail

膽小到逃避愛情
改善體質放膽去愛

小宜：「EC，我個人好細膽，最近有人追求我，我都無膽面對，其實我自己一個人生活都好好呀。」

CheckCheckCin：一個人生活當然沒有問題，但如果你的「細膽」影響到日常生活，例如恐懼時會出汗、手震、心跳加速、呼吸困難，就要認真處理了，中醫理論認為膽小不一定是天生的，而是與身體狀況有關，感到驚恐原因可能是膽氣不足，是因為氣虛累及膽腑而成。「恐傷腎」，恐是腎的情志，所以如果腎氣不足，都會出現容易恐懼的情況。而「肝主情志」，肝鬱都會造成焦慮、驚恐、失眠等社交恐懼症的症狀。建議你多注意臟腑的健康，配合體質適量食用枸杞、栗子、核桃、芝麻、黑木耳、黑豆、桑椹等食材調補肝腎，最好諮詢註冊中醫師意見調理身體，改善體質後如果仍然有戀愛恐懼，宜向心理醫生尋求幫助。

✔️CheckCheckCin 米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Too timid to fall in love
Improve the body constitution and give love a chance

“Doc, I’m a really timid person. Recently, someone has expressed interest in me, but I was too afraid to commit. I guess I’m just too comfortable with being alone.”

CheckCheckCin: Living alone is definitely not an issue, but if your timidness has affected your life, then you should tackle this problem right away. Some accompanying symptoms are perspiration when nervous, shivering hands, heart palpitation, and breathing difficulties.

According to the Chinese Medicine theories, a person’s timidness might not necessarily be congenital, as it might be related to his or her body constitution. The reason as to why individuals constantly live in fear might have to do with the lack of the qi in the gallbladder, and the deficiency of qi might also exhaust the organ.

‘Fear hurts the kidney’, therefore if there is a lack of qi in the kidney, fear can develop easily. On the other hand, ‘liver governs the emotions’, a stressed liver can cause symptoms such as anxiety, fear, insomnia, and anti-social.

Take note of the health of the gallbladder, and based on your body constitution, consume an appropriate amount of wolfberry, chestnut, walnut, sesame seed, black fungus, black bean, and mulberry to nourish the spleen and the liver.

It is best for you to consult licensed and registered Chinese medicine practitioners, as they can come up with a treatment plan that suits your needs. If you still develop fear towards love or relationship even after your body condition has improved, perhaps it is good for you to consult a psychiatrist.

✔ Recommendation: Dusk Rice Water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: Remedy to frequent late nights. Improve hair quality and nourish kidneys. Relieve sore lower back. Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.

Welcome to order through our website:� www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #氣虛 #失眠

Now on streaming!
https://linkco.re/s8HqVrCZ

＊＊＊＊＊

Torches by maco marets
Produce, Mix & Mastering: TiMT
Recording: Keisuke Mukai

Cast: Sharar Lazima, Putami,
Amin Shirato, Yuga Suzuki, Lina Nakayama,
HIBARI, TOGASHI KANAE, Takaaki Kanasashi,
Yoshiaki Kanasashi, Edo Oliver

Director: Takanobu Watanabe
https://www.instagram.com/takachrome/

Producer: Jun Hirayama
Assistant Director: Tomoyuki Kamada
Art Director: Julie Giesen
Director of Photography: Shuhei Maeno
First Camera Assistant: Shohei Kondo
Second Camera Assistant: Masanori Sato
Gaffer: Ennosuke Mori
Best Boy: Shuhei Akahoshi, Wang Moqi
Hair/Make-up Artist: Yukari Yamamoto
Still Photographer: kuno mirei
Production Assistant: Noemi Minami
Casting Director: Jun Hirayama
Editor: Takanobu Watanabe
Colourist: Yoichi Ishikawa

Special Thanks: Sasazuka Bowl

Produced by NEUT MEDIA CO., LTD
https://www.instagram.com/neutmagazine/
http://neutmagazine.com/
http://neut.tokyo/

＊＊＊＊＊

[lyrics]
かわいた 冷たい空気が肺をみたした
小さな部屋 求めたことば逃げられたまま
目をみひらいた 特別な昨日すりつぶす朝
もううんざりかい 電話みたいにふるえている朝

36度を指すバロメータ
切れたくちびる いかり かむような
退屈な秋雨の隙間で roll up
おどろくそぶりみせぬ my boy ああ！

隣り合わせ かたく身動ぎもせぬ you & me
今日も触れることをためらって
ただ顔をしかめてみせるだけね

盗まれた熱を追え
光らせる チャコールのトーテム

燃えている音を聞いたんだ
それは 消えない 消えない
消えない 火のしらせ
ひらかれたメッセージ
よろこびのほうへ

ばらばらアンバランス
へしおれそうなチョークとあばら
骨は白く 焼けたら灰になる
その景色を夜ごと思い巡らす

やまない咳と甘い会話のなか
真っ暗な森をぼくは読んだ
ひびわれたガラスのセンチメンタル
ちくりと刺す痛みあぶるライター……

若い煙のように そらにのぼるぼくらの季節よ
のどにくすぶる思いも はぜるまで抱きしめていよう

燃えている音を聞いたんだ
それは 消えない 消えない
消えない 火のしらせ
ひらかれたメッセージ
よろこびのほうへ

燃えている音を聞いたんだ
それは 消えない 消えない
消えない 火のしらせ
ひらかれたメッセージ
よろこびのほうへ

［Lyrics / English version］
*Translation / Noemi Minami & Dillon Kuniyoshi Onaka

Dry cold air filled up my lungs
A small room, the words that I have desired remain escaped
Eyes wide open, a morning that grinds precious yesterday
Fed up? the morning shivering like a phone vibrating
Like a barometer that points 36℃
Cut lips as if they bite anger
In between boring autumn rain drops, I roll up
Pretending to be unsurprised, my boy ah!

Next to each other, no movement is made, you & me
Still hesitating to touch
Looking at each other, making a grimace

Follow the stolen heat
Charcoal totem that shines

I heard the sound of burning
It doesn't go away, go away
It doesn't go away, a sign from the fire
Open messages
Towards something better

Broken into pieces, unbalanced
Chalk and ribs about to be broken
White bones, it will become ashes
Thinking about the view in the night

In the middle of continuous coughs and sweet conversations
I read the black forest
Sentiment like broken glasses
A lighter that burns a little pain

Like a young smoke, our season will rise to the sky
Feelings around the throat, let’s hold them in till they rip

I heard the sound of burning
It doesn't go away, go away
It doesn't go away, a sign from the fire
Open messages
Towards something better

I heard the sound of burning
It doesn't go away, go away
It doesn't go away, a sign from the fire
Open messages
Towards something better

＊＊＊＊＊

【maco marets】
▶Official HP: https://www.macomarets.me/
▶Twitter: https://twitter.com/bua_macomarets
▶Instagram: https://www.instagram.com/bua_macomarets
▶soundcloud: https://soundcloud.com/macomarets

#WSIV #LostinNovember #macomarets

Fujii Kaze - "YASASHISA"


▶︎ Kaze talks about “YASASHISA”
https://youtu.be/0aNPiwTdISg

▶︎ "YASASHISA" Behind The Scenes
https://youtu.be/HE_C0Qx9hhc


Director：Kento Yamada
Director of Photography：Tomoyuki Kawakami
Camera Chief：Issei Muraoka (NEWTOWN)
Camera Assistant：Yutaka Adachi / Hideo Shuto / Kohei Shimazu
Steadicam：Yasutomo Kevin Yoshida
Steadicam Assistant：Daichi Hayashi
Lighting Director：Koshiro Ueno
Lighting Chief：Masaki Tsuchiya
Art Designer：Chihiro Matsumoto (R.mond)
Hair & Make-up：Tomomi Taniguchi
Stylist：Ikumi Koyama
Production Manager Yukari Itabashi (SEP)
Producer：Hazuki Hasegawa (SEP)

Cast：Midori Aoi (CENTRAL)



☆ 05.20(wed) release 1st ALBUM "HELP EVER HURT NEVER"(CD)
▶️ https://Fujii-Kaze.lnk.to/HEHN

1. Nan-Nan
2. Mo-Eh-Wa
3. YASASHISA
4. Cause It's Endless
5. Flavor Of Sin
6. Cho Si Noccha Te
7. Tokuni Nai
8. I'd Rather Die
9. Hey Mr.Wind
10. SAYONARA Baby
11. Kaerou


【First Edition】 ¥4,000(+tax) UMCK-7064/5
＜Bonus＞
・Special booklet
・HELP EVER HURT COVER ＜11 songs＞
1. Close To You
2. Shape Of You
3. Back Stabbers
4. Alfie
5. Be Alright
6. Beat It
7. Don't Let Me Be Misunderstood
8. My Eyes Adored You
9. Shake It Off
10. Stronger Than Me
11. Time After Time

【Normal Edition】 ¥3,000(+tax) UMCK-1659
【Digital】 ¥2,100(+tax)

iTunes Store: https://itunes.apple.com/jp/artist/%E8%97%A4%E4%BA%95-%E9%A2%A8/1486113150?app=itunes&at=10I3LI&ls=1
Spotify: https://open.spotify.com/artist/6bDWAcdtVR3WHz2xtiIPUi
YouTube Music: https://music.youtube.com/channel/UCxjfYUXFwmjUCGHMeBri5_w
Amazon Music: https://music.amazon.co.jp/artists/B0819FY3KC?ref=dm_sh_e043-549a-9e40-b221-a1efe
LINE MUSIC: https://music.line.me/artist/mi0000000011ec3db5

Official APP: http://c-rayon.com/fujiikaze/
Official site: http://fujiikaze.com/
Instagram: http://Instagram.com/fujiikaze
twitter: https://twitter.com/FujiiKaze



Kindness
Written by Fujii Kaze
Prod by Yaffle

Mixing Engineer Masahito Komori
Recording Engineer Yoshimasa Wakui
Recorded at Bunkamura Studio / studio MSR
Mixed at ABS RECORDING STUDIO
Mastering Engineer Tsubasa Yamazaki
Mastered at EELOW

1st Violin Rina Odera
2nd Violin Sayuri Yano
Viola Takahiro Enokido
Cello Yuki Mizuno
Acoustic Piano Fujii Kaze


What were you looking at now, I dreamt about you
I got killed by kindness, in the shade of his tree
What were you looking at now, I saw the shadow of you
I was shivering with kindness, in that arms

I am cold when I touch the warmth
I am small when I touch the kindness

Your heart is too big for this big world
There's nothing I can do but swim in it

Tiny, Empty, I have nothing at all
To be treated with kindness always makes me feel ashamed

Before I knew it, I lose it
That's why your gaze is deeply engraved in my heart

What were you looking at now, I was looking at your eyes
I got killed by kindness, in the shade of his tree
What were you looking at now, I saw the shadow of you
I was shivering with kindness, in that arms

Go back and find the affection we left behind
Bring back the emotion filled with warm feelings now
Frozen heart melting into love
Flowering season is coming back


What were you looking at now, I was looking at your eyes
I got killed by kindness, in the shade of his tree
That was good enough, Stronger than anything
Kindness was the best, was the only thing we needed...

Rescue Puppy abandoned on the bank of the River..
Black Puppy shivering and in Pain
looking at the end of the video to see the whole story
god bless you and bless the dogs