Hasrat Seorang Ayah!
.
It's so heart warming and inspiring, makes me shed some tears after watching it, respect habis! 👍👍
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Check Out The Short Video - Sacrifice of A Father.
Brought To You By Jamumall.com
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#whitekish #jamumall #hasratseorangayah

又来到了第二集的 RHB Group Money Chat! 这一集，非常荣幸可以与RHB银行投资顾问总管 Nova Lui，以及来自华夏基金的高级副总裁投资经理，Raymond， 为我们剖析和讲解有关中国A股市场的投资热潮。想与专家取经吗? 就别忘了收看10月7号的 RHB Money Chat! Stay tuned!

Welcome back to the second episode of RHB Group Money Chat! In this upcoming episode, I'm very honoured to speak with Nova Lui, the Head of Investor Advisory of RHB Bank, as well as Raymond Jin, the Portfolio Manager of China AMC. Join us on Thursday, 7th Oct, and catch both experts shed some light on China A Share.

#TogetherWeProgress

【改變人生】一切從調理體質開始

⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail

祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」

CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！

黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。

✔️CheckCheckCin 美茶推介：水腫腫

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”

CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.

Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.

Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.

Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!

Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.

✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.

Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞

遂に！2022/1/19(水)2ndアルバム「visions」発売決定!!
アルバムのご予約はコチラ→　https://milet.lnk.to/20220119


【milet 2nd full Album「visions」発売詳細】
＜発売形態＞
・初回生産限定盤A(SECL-2690～2691)￥4,950(tax in)
CD+Blu-ray Disc
・初回生産限定盤B(SECL-2692～2693)￥3,850(tax in)
CD+DVD
・通常盤(SECL-2694) ￥3,190(tax in)
CD Only

＜CD収録曲＞※順不同
「Who I Am」
(テレビ朝日系 木曜ドラマ『七人の秘書』主題歌）
「The Hardest」
(テレビ朝日系 木曜ドラマ『七人の秘書』主題歌）
「checkmate」
(「映画 賭ケグルイ 　絶体絶命ロシアンルーレット」主題歌)
「Ordinary days」
(日本テレビ系水曜ドラマ「ハコヅメ～たたかう！交番女子」主題歌)
「Wake Me Up」
(テレビ朝日「羽鳥慎一モーニングショー」テーマ曲)
「On the Edge」
(『WAR OF THE VISIONS ファイナルファンタジー ブレイブエクスヴィアス 幻影戦争』CMソング)
「Shed a light」
(ECCジュニア「届け想い篇」 CMソング)
等を含む全15曲を収録予定

＜Blu-ray・DVD収録内容＞
・milet 2nd anniversary live“You & I”※初回生産限定盤Aのみ
・Music Video集　※初回生産限定盤A・B共通

公式サイト：http://www.milet.jp/
Twitter：https://twitter.com/milet_music
Instagram：https://www.instagram.com/milet_music/

#milet

Use my code RNJ10 and link: https://bit.ly/2WTRTw1 to get 10% off (save up to $47!) your own authentic Japanese subscription box from Bokksu! Don't miss out on this amazing snack-journey through Japan!

NEKOHA/INUHA shirts until Aug 31st!
https://crowdmade.com/collections/junskitchen

Though the plans for our house are complete, we still need to work out our driveway/deck/walkway, etc and have started consulting with a landscaper. Turns out these things are much more expensive than we were expecting (a very small patch of land with plain concrete paving for a single car plus a low-end carport above it, a small bit of fake grass, a mailbox atop some tile, and small shed cost someone else we know ~$30,000. Don't have the exact size but the total landscaped area is perhaps the size of 3 sedan cars). So far the quote we received (which already used many cheaper options and didn't include everything we were hoping to have) was still TWICE our budget, and so now we're trying to figure out ways to reduce the cost.

The official Crowdmade website is the only place we're selling merch

★ Patreon! http://patreon.com/junskitchen

►FOLLOW US　ε=┌(　･д･)┘
Our Japan channel ⇀ https://www.youtube.com/RachelandJun
Jun's Kitchen ⇀ https://www.youtube.com/JunsKitchen
Twitch ⇀ https://www.twitch.tv/rachelandjun
Twitter | Instagram *@RachelandJun*

►EQUIPMENT (Amazon affiliates links) ＿〆(・∀ ・ )
Camera ⇀ GH5 (http://amzn.to/2GJWsN2)

►MUSIC ♪♪(o*゜∇゜)o～♪♪
Music from Epidemic Sound: http://share.epidemicsound.com/rDvsz

四款生存恐怖遊戲，這次的遊戲主題全都是跳臉突然嚇人的恐怖遊戲，我是覺得還可以啦，驚嚇應該還算普遍級。當然這類遊戲就別期待什麼史詩故事了。
喜歡影片就按個讚👍👍👍！

遊戲網頁
Out in the Shed: https://omogonixlachlan.itch.io/out-in-the-shed
Creepy Warehouse Game: The Game: https://jcampbell.itch.io/creepy-warehouse-game-the-game
I'M HOME: https://bibesybeast.itch.io/im-home
Chase in a dark basement: https://gerka.itch.io/chase-in-a-dark-basement

更多遊戲影片 https://www.youtube.com/playlist?list=PLEzqZq_wDhpdi6hQq5MMwnm-wTXp2PsTy

直播台 👉 https://www.twitch.tv/kamiyu666
IG 👉 https://www.instagram.com/ajin_3068/?hl=zh-tw
FB粉絲頁 👉https://www.facebook.com/tttd3/
成為【阿津】頻道的會員：
https://www.youtube.com/channel/UC6DsD2j3K3nJkO0ZuGwsIUA/join

你好啊 └(^ω^)┐我是阿津，歡迎來觀看我的youtube頻道
頻道內容主要是錄製恐怖遊戲的實況影片
不時也會製作其他各種電玩的劇情遊玩影片