🦴 Rotatory Bone.

印度公布海軍新一代航母和海航編隊模型，新一代航母維克蘭特級航空母艦(Vikrant-class)搭載Mig-29K、國產N-LCA光輝式(Tejas)艦載機和雲雀直升機

Models showing N-LCA taking off from #INS_Vikrant in Aero India 2015. Theoretically #INS_Vikrant can carry 20 aircrafts including Mig29K and LCA, however it can carry 30 aircrafts during the war time situation including the existing 12 rotatory wing fleet.
CREDITS for pics:-DFI

我想要健身、我想要塑身、我想要變瘦
有沒有可以更快更有效的方法呢？

啟動正確的肌肉可以達到更有效的訓練！！

FMS功能性動作檢測藉由七個簡單的動作
了解你的不平衡、幫助你遠離運動傷害
當別人還苦惱為何沒進步時，你已經突飛猛進！！

究竟什麼是FMS？這個檢測有這麼神奇嗎？讓我們來了解一下
【旋轉穩定度 Rotatory stability - FMS】
http://iamsuperann.blogspot.tw/2015/02/rotatory-stability-fms.html

【想讓自己的身體更有效率嗎】
http://nissibooking.simplybook.me/sheduler/manage

我們也有矯正性運動團課喔！
【帶著你的家人朋友一起來讓身體發揮最大的功用吧】
http://nissibodyspace.blogspot.tw/2016/06/functional-corrective-training.html

9.24 於公廣金鐘入圍茶會演唱


🔸 中文字幕高畫質版：https://youtu.be/sur9pugrjVM
🔹英文字幕高畫質版：https://youtu.be/GyAPQEhBp7U



無垢鳥 (改編自客語童謠〈阿啾箭〉)
White Drongo ( Adapted from a Hakka nursery rhyme "Black Drongo" )

作詞改編：徐麗雯 Sub Author : Herb Hsu
作曲改編：蔣韜 Sub Composer : Jiang Tao
演唱：邱舒 Performer : Shu Chiu

文/徐麗雯 By Herb Hsu

〈無垢鳥〉的歌詞係由《維摩詰所說經·方便品》以及客語童謠〈阿啾箭〉所發想而成。
The lyrics are inspired by “The Vimalakirti Sutra” and the Hakka nursery rhyme “Black Drongo”.

阿啾箭為大卷尾的客語稱法，是地域性很強的鳥類，昔常見於農村牛背上；維摩的梵語是清淨、無垢的意思，結合以上二者，故曲名題為〈無垢鳥〉。
A black drongo is a highly territorial bird often seen resting on the back of a cow in the countryside. “Vima” in Sanskrit language means clean and pure, which is why the song is named “White Drongo”.

〈阿啾箭〉這首童謠使用在電影《光的孩子》的劇情關鍵處，藉由不同角色的無伴奏哼唱，前後串連出生命、情感的一脈相承。〈阿啾箭〉的童謠歌詞迴環反覆、直白簡要，指出無父無母的處境、追尋的失落，剛好扣合電影的角色際遇，也與《維摩詰所說經·方便品》的核心精神相呼應。
The Hakka nursery rhyme “Black Drongo” is used in an important part of the film “The Child of Light”. Hummed by different characters without the accompaniment, it expresses how our lives and feelings are interrelated. With the rotatory and straight forward lyrics, we know how it feels when you’ve lost your parents and try to find something but in vain, which is what the protagonist of the film has been through and in accordance with the core of “The Vimalakirti Sutra”.

〈無垢鳥〉歌詞以聚沫、泡、燄、幻、夢、影、浮雲、電等喻，示明無常的諦理；而〈阿啾箭〉童謠則提供了一個生活感的基底；兩者一虛一實，精神層面和現實景況交匯共振，成為了普世無盡的扣問。
A cluster of foam, a bubble, a flame, an illusion, a dream, a shadow, a cloud and lightning in the lyrics show us how transitory life is while the nursery rhyme “Black Drongo” itself describes an ordinary daily routine. The former is unreal while the later is real. When the spirituality meets the reality, endless questions arise ubiquitously.

〈無垢鳥〉是電影《光的孩子》的片尾曲。原初的構想是希望片尾曲能有不斷往前、往前，最後隨風消散的感覺，意圖在影片結束時，以對自然的感知、經文的無常空相，延擴至更超然的識界，並帶給人飛昇、療癒的力量。
“White Drongo” is the ending song of the film “The Child of Light”. The initial conception about ending song is to deliver the feelings of going forward and fading away eventually. We expect that the ending shows the sense to nature and the impermanence of sutra expending to the unlimited ambit, and also provides people the power of inspiration and mind-curing.



影片封面相片 / 楊鈺崑 攝影