Part 2 :
Master Chris Leong demonstrating bone alignment technique for a respectable guest in a Special Health Talk and Demo Event CLM Jakarta.

https://direct.me/cl328

Master Chris Leong demonstrating bone alignment technique for a respectable guest in a Special Health Talk and Demo Event CLM Jakarta.

https://direct.me/cl328

Master Chris Leong demonstrating bone alignment technique for a respectable guest in a Special Health Talk and Demo Event in kalimantan

https://direct.me/cl328

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Huge thanks to Kuwa for creating the side art

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When I was a little child, my dad always took us to a fast food division of Chinese Restaurant to have the Deep Fried Chicken Leg. It was heavenly good that my saliva still running out when I am talking about this. The marination was far more complicated, time consuming and costly that nowadays no restaurant will do. however, the result was extremely good that it becomes priceless. It is exactly love at the FIRST BITE. That is the motivation I am so determined to rewrite and show it to you. It is so pity such such Cooking wisdom, knowledge and effort from our old respectable predecessors will be disappeared very soon.
I do believe I have the responsibility to inherit such knowledge to our youngsters and all the people over the world who love and enjoy food. Indeed, the recipe is not only about food, it also includes love, childhood and passion. Enjoy!

Ingredients:
3 chicken legs
1.5tbsp soy sauce
1.5tsp salt
2tbsp maggie's seasoning soysauce
2tsp five spice powder
1.5tsp white pepper powder
2 eggs
90g flour
90g cornflour

Some Ketchup for Dipping

材料：
雞腿 3隻
生抽 1.5湯匙
鹽 1.5茶匙
鮮醬油 2湯匙
五香粉 2茶匙
胡椒粉 1.5茶匙
蛋 2隻
麵粉 90克
生粉 90克

茄汁 隨意

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#港式經典​ #港式​ #茶餐廳​ #煎蛋免治牛肉飯​ #焗豬扒飯​ #俄國牛柳絲飯​ #食譜​ #Kitmak食譜​ #Kitmak製作​ #生炸雞髀​ #炸髀​ #recipes
#cantonese cooking #dimsum #chickenlegs #deepfried #deepfriedchickenlegs #delicious #delicacy #crispiness

In this episode, we went back to Neo’s Kitchen to cook up a respectable Abalone platter. You guys always ask what I eat on a normal day so I hope this video gives you some insight into my off-days. New Moon kindly sent over many different types of Abalone, Organic SuperRice and Bird’s Nest for me to make a meal with. I consumed the following:

1. Thai Mango Salad with Australian Wild Caught Abalone
2. Chinese stir-fry with Premium New Zealand Abalone
3. Sambal Petai with Mexican Abalone
4. Olive Fried Rice made with Organic SuperRice and South African Abalone
5. Abalone Sashimi using Individually Quick Frozen (IQF) Australian Abalone
6. Bird’s Nest with White Fungus Rock Sugar

All the abalone required minimum preparation except for the IQF ones, which need to be washed and cleaned thoroughly before consumption. The Organic SuperRice comes with 4 different types of rice and is easily cooked with no soaking needed. Abalone is high in protein with almost no fat and carbohydrates, making it very good for those who want to lose weight and build muscle. For someone who works out regularly, it is an excellent source of protein while being low in calories.

This meal is basically what I eat on a normal day, in between challenges. New Moon’s canned Abalone are easy to use in any dishes you can think of while being nutritious, making them an asset in your pantry. All of these products can be ordered online at New Moon’s website and at most supermarkets, link is below. They are also available physically at supermarkets island-wide.

Order from New Moon at: https://www.newmoon.com.sg/

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