When your world moves too fast and you lose yourself in the chaos, introduce yourself to each colour of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find your soul before you find your soulmate. 💫

P A U S E ⏸ Slow it all down. Pause from your full calendar and long task list. Take a moment— or ten— to simply be. To remind yourself that is life, right here and right now. To reacquaint yourself with your pulsing heart and your incredible body that allows you to do all that you do. To remember that life is precious and fragile and should be lived in love. To remind yourself that whatever is happening or whatever you find yourself in your journey, it is all as it is suppose to be. #WalkTheEarth 📝 Photo by @commestudio_hk 📸 Makeup by @phoebeyimage 💄

Every now and again, and more often than not, disconnect. Disconnect from everything that doesn’t light a fire in your soul. Set down your phone, shut off your computer, tuck away your planner, and reconnect everything that does light a fire in your soul. Spend time in nature to reacquaint yourself with the healing ocean, the soft grass and the majestic mountains. Spend time with the ones you love without distractions. Be with them with only intention of simply being present with them. Spend time reading or painting, yoga or dancing. The things that slow down time for you and allow you to connect with your soul and everything around you 🕊✨🧡🌻