Around the world with @guardiansg ✈️ Had a wild time exploring all the different launches and trends all over the world. Here’s a brief summary of what to expect for your upcoming to #GuardianSG ☁️

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• Cica (Centella Asiatica) in skincare to help with maskne! It helps to calm the skin from inflammation and improve healing as well. You can spot it on @medihealsg as they pair the power duo Tea Tree & Cica to combat your acne problems.
• Hyaluronic Acid, the ingredient that we are all familiar with! Glowing, hydrated skin is the upcoming trend as we simplify our beauty routine due to the current situation. Now, it’s formulated with different molecular weights for better penetration into the skin. Of course, it’s mostly surficial, that’s why we have HA injectables. ;) @cnpsg created a Hyaluronic Acid Firming Serum to help plump up and firm the skin for a more youthful looking appearance.
• @teazen.tea Kombucha, you probably already know I love this if you watched my #igstories! It tastes SOOO DELICIOUS and I love how it’s a calorie-free thirst quencher that provides your body with the goodness of kombucha! I’ll be stocking up my pantry with this for sure.

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• @eauthermaleavenesg Tolerance line is formulated specifically for people with sensitive skin. It is a minimal skincare line with no fuss that provides hydration whilst soothing the skin. Post treatment skin (invasive lasers or surgeries), will definitely benefit from this skincare line.
• Extending the helm of their signature Mineral 89 line, @vichylaboratoires introduces a new serum into the Mineral 89 line that focuses on probiotic fractions that are grown with Vichy Volcanic Water. It is a regeneration serum powered by 4% niacinamide to improve skin’s elasticity and reduce fine lines.

Love coconut shake? Skip the queue and make this thirst-quencher at home!

Ingredients (makes 2 cups):
1 whole Fresh Coconut (for water and flesh)
5 scoops Coconut Ice Cream
2 small bowls Ice Cubes

Steps:
1. Add ice cubes, all the coconut water from the whole coconut, and coconut ice cream into a blender. Blend for a few minutes until smooth.
2. Add all the coconut flesh from the whole coconut in to the blender and blend for a few more seconds.
3. Pour into two glasses and serve!

𝑺𝒆𝒍𝒂𝒎𝒂𝒕 𝑯𝒂𝒓𝒊 𝑹𝒂𝒚𝒂 𝑨𝒊𝒅𝒊𝒍𝑨𝒅𝒉𝒂 🌟🌟🌟
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Holidays like these are ideal for enjoying food delivery! Take a break from kitchen chores & just ordered 𝐓𝐀𝐏𝐀𝐔𝐋𝐀𝐇'𝐬 𝐋𝐮𝐧𝐜𝐡𝐁𝐨𝐱 𝐒𝐞𝐭 𝐌𝐞𝐚𝐥. 🍱🍱
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If you're looking for something delicious & affordable that doesn't burn a hole in your pocket TAPAULAH's Set Meal is the way to go. 💞💞
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Available all day long, every day with prices starting from RM 9.90 onwards, you get to enjoy more than 20 Selection of Menu from Meal A, B & C. ✨✨
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Be spoilt with choices with scrumptious dishes such as Asam Pedas Fish, Masak Merah Chicken, Pajeri Nenas to Sambal Udang, BBQ Chicken, Sambal Sotong, Curry Kapitan Chicken, Rendang Beef, Rendang Chicken, Rendang Kerang & even Cencaru Sumbat, just to mention a few! 😋😋
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𝐅𝐎𝐎𝐃 𝐈𝐍 𝐅𝐑𝐀𝐌𝐄 - 𝐋𝐔𝐍𝐂𝐇 𝐁𝐎𝐗 𝐒𝐄𝐓 𝐌𝐄𝐀𝐋
✴️Cencaru Sumbat RM 11.90
✴️Kam Heong Chicken RM 10.90
✴️Daging Masak Hitam RM 10.90
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Oh yes, do order their super value drink ~ 𝐒𝐢𝐠𝐧𝐚𝐭𝐮𝐫𝐞 𝐉𝐮𝐦𝐛𝐨 𝐇𝐞𝐫𝐛 𝐃𝐫𝐢𝐧𝐤 (RM 13.90)! Packed a punch, it's refreshingly aromatic & full of herby goodness. Jumbo Herb is their very own recipe for a delightful thirst quencher with a zing! 🍹🍹
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Order Now At 🛒 https://bit.ly/tapaulah & Enjoy 𝟐𝟎% 𝐎𝐅𝐅 𝐖𝐢𝐭𝐡 𝐏𝐑𝐎𝐌𝐎 𝐂𝐎𝐃𝐄 "𝐖𝐞𝐥𝐜𝐨𝐦𝐞𝟐𝟎"
*Promo does not include delivery charges
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TAPAULAH is also available on GrabFood, foodpanda, Oddle, and AirAsia Food: https://bit.ly/ordertapaulah
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Available at TAPAULAH Glenmarie, Bangsar Shopping Centre, Starship One Utama, Jungle Gym Atria, Wet World Shah Alam, and The TOP, Penang.
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WhatsApp To Order 📲📲 https://bit.ly/TAPAULAHWhatsApp
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Tapaulah
#FollowMeToEatLa
#TAPAULAH
#FoodDelivery
#halal
#klangvalley
#penang

以下影片提到的清單

Fenty beauty Instant Retouch Setting Powder #banana #butter 油田會很愛，娜娜不愧去年大賺190億哈哈哈哈哈

too faced lip injection

tarte quench lip rescue #rose #cherry rose色號有點太淺，會有點像破病，所以不是很推薦，但切力就很棒了!

stellar cosmic face setting powder #glow1 #glow2 很好用~但中東油田避開鋤禾日當午的夏天~

Fenty beauty KILLAWATT FOIL freestyle highlighter

TOO FACED Cocoa Contour 修容盤

TOO FACED Born This Way Ethereal Setting Powder

fenty beauty diamond bomb all-over diamond veil

natasha denona blush duo 我個人不太愛這牌子哈哈哈阿哈哈~

smashbox halo hydrating perfecting powder

BAREMINERALS bareSkin Perfecting Veil

HUDA BEAUTY rose gold palette

HUDA BEAUTY The New Nude Eyeshadow Palette出很久了搞到現在才有機會買 真他媽值得


Kat Von D Crush on blush 那打亮不行 顏色很橘顆粒又跟彗星一樣大哈哈哈哈

INC.REDIBLE Jelly shop lip quencher flaming firce

這色真的很棒 但是這款護唇膏真的用到一半就會紅色跟透明色分離….發影片得當天我才在那用打火機燒

---------------
婊姐FB粉專► http://goo.gl/Th6xuL

Line官方陰魂不散不漏接►@danny0425(或你打丹妮婊姐也會有)

IG►https://www.instagram.com/dannybeeech/

痞客邦部落格► http://goo.gl/HZao8c

工作信箱► melonxo0425@hotmail.com

back in the kitchen...
new found fruit???
summer thirst quencher???
and of course our dish of the week "fish cakes"
they really are so simple to make
jason: even I can make them!!!
hope you guys have fun giving it a try❤️


not sponsored
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filmed with Olympus EM5ii https://www.olympus.com.hk/tc/omstore/details.html?pcd=31&mid=645

lens 12-40mm M.Zuiko Pro https://www.olympus.com.hk/tc/omstore/details.html?pcd=4&mid=349

photos with Olympus EM1ii, lens 75mm f1.8 M.Zuiko Pro
https://www.olympus.com.hk/tc/omstore/details.html?pcd=31&mid=742

tripod https://www.manfrotto.hk/befree-one-aluminium-travel-tripod-with-head-grey

♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www.myusatrainer.com/joanna
♥ This video will tell you everything you need to know about SPORTS DRINKS. Do you need them? What are the functions / ingredients?
♥ Be sure to LIKE, SHARE this video with your fit buddies. SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)
♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach.

I hope you’ve enjoyed this video. I know it’s packed with a lot of information but I hope you’ve gain from it and apply it into your fitness routine and to take your fitness performance to the next level.

Do follow me on my social media pages as well @JoannaSohOffical. Share your pictures with, tag me @JoannaSohOfficial and #JSohRecipe. Do read below for more information & recipes.


Each Recipe makes 500ml (2 cups):

1) CITRUS REFRESHER
Ingredients
- ¼ cup (62.5ml) Freshly Squeezed Lime Juice
- ¼ cup (62.5ml) Freshly Squeezed Lemon Juice
- 1.5 cups (375ml) Water, or more depending on how strong you want the flavour to be.
- 1/8 tsp. Sea Salt
- 1 tbsp. Raw Honey or Maple Syrup, to taste

Nutritional Value: 15g Sugar, 287.5mg Sodium, 146mg Potassium
Recommendation: After an intense exercise of one hour.


2) WATERMELON ELECTROLYTE BOOSTER
Ingredients
- 1 cup Watermelon Cubes, deseeded
- 1.5 cups (375ml) Coconut Water

Nutritional Value: 18.82g Sugar, 380mg Sodium, 1170mg Potassium
Recommendation: After an extremely intense prolong exercise of more than an hour.


3) HERBAL COOLER
Ingredients
- 2 cups (500ml) Green or Herbal Tea, steeped & chilled
*something citrus preferably
- 1/8 tsp. Sea Salt
- 1 tbsp. Raw Honey or Maple Syrup, to taste

Nutritional Value: 15g Sugar, 290mg Sodium, 45mg Potassium
Recommendation: After a moderately intense exercise below an hour.


4) LEMON & GINGER COOLER
Ingredients
- ½ cup (125ml) Ginger Water
- ¼ cup (62.5ml) Freshly Squeezed Lemon Juice
- 1.5 cups (375ml) Water
- 1/8 tsp. Sea Salt (287.5mg Sodium)
- 1 tbsp. Raw Honey or Maple Syrup, to taste

Nutritional Value: 15g Sugar, 292.5mg Sodium, 83.3mg Potassium
Recommendation: After a moderately intense exercise below an hour.


5) 100% FRUIT QUENCHER
Ingredients
- 1 cup (250ml) 100% Natural Juice
- 1 cup (250ml) Water
- 1/8 Sea Salt

Nutritional Value: 36Sugar, 297.5mg Sodium, 263mg Potassium
Recommendation: After an intense exercise of 1 to 2 hours.

COCONUT WATER Nutritional Value (1 cup):
600mg Potassium - 252mg Sodium - 6.2g Sugar



Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/