虽不吃麦片，但FreeGift太可以了！【大马博主分享：治愈系爱心勺子+透明早餐杯-麦片赠品】断货前必抢！

I’ve always been a regular fan of Quaker Oats since young and I’ve been taking it on a daily basis since I started working. I’m happy to know that it has launched two new Granola flavors namely Quaker Oats Mixed Fruits Granola and Quaker Oats Golden Nuts Granola which contain at least 54% whole grain oats rich in protein, dietary fibre, and beta- glucan.

What’s more, they are excellent source of fibre, very low in sodium and do not contain any Artificial Flavours or Added Colours. Sweet, crunchy and moreish, they are simply one of the perfect ways to jumpstart the day. Each pack is sold at $10.90 each at NTUC, Cold Storage, Sheng Siong, Redmart, Pandamart!

From 15 Sep – 12 Oct 2021, @quaker is also having a lucky draw where you stand a chance to win exciting prizes with the purchase of any 2 Quaker products. Prizes include a Smart Watch, Stojo Cup, CapitaVouchers and many more. T&C applies.

#singapore #desserts #sgdessert #sgfoodie #yummy #love #sgfood #foodporn #igsg #sandwich #instafood #beautifulcuisines #sgbakes #bonappetit #bake #スイーツ #feedfeed #pastry #breakfast #sgbake #brunch #quakersg #granola #snacks #sgpromo

CÔNG THỨC MÓN NGON TỪ YẾN MẠCH QUAKER

Lưu ngay để đổi bữa cả nhà ơi!!!! (công thức ở từng ảnh)

Ăn eat clean hay ăn kiêng thì yến mạch luôn là món tủ của chị em chúng mình rồi. Khi thì nấu cháo, làm sữa, lúc lại xay smoothie, làm bánh, vô vàn công thức ngon miệng. Nhưng quanh đi quẩn lại cũng vài món quen thuộc, vậy để EMDOLA tổng hợp nhiều công thức món ăn ngon quên sầu với yến mạch thần thánh này nhé!!!

Lưu ý: yến mạch cán vỡ sẽ chế biến nhanh hơn, tiết kiệm thời gian rất nhiều, phù hợp để nấu cháo, làm bột ăn liền, ăn dặm cho trẻ nhỏ

Với ai làm bánh, nấu sữa hay làm overnight oats mình nên chọn yến mạch cán dẹt để dễ chế biến hơn nha

Và đừng quên YẾN MẠCH QUAKER tại EMDOLA đang được SALE OFF 10%, link đăng ký tại https://forms.gle/DpVz5qescM3YBHtP7

Promosi Baju Raya 2021 https://zalora.prf.hn/l/708dazW

Nyummy sedapnya SHAKE OVERNIGHT OAT (SOO) ni??

Seperti kita sedia maklum Oat adalah antara bijirin yang paling sihat. Ia adalah bijirin bebas gluten dan kaya dengan vitamin, mineral, serat dan antioksidan yang penting. Oat kaya dengan nutrien yang mengandungi thiamine, magnesium, phosphorus, zinc, manganese, selenium, dan iron.

Memang sesuai sangat utk korang yg berdiet. Ianya mengandungi nutrien yg tinggi serta rendah kalori, kaya dengan serat dan amat mengenyangkan. Boleh buat sarapan atau pun lunch mahupun dinner. Kalau makan sarapan tgh hari tu perut rasa kenyang lagi. Takde rasa nak makan

Cara makan SOO :

Kacau rata sampai bawah sebab oats n chia seed belah bawah. Kemudian korang boleh Nikmati rasa buah segar dan kerangupan topping muesli di dalam setiap gigitan.

Selain daripada oat, Chia seed membantu proses menambah kenyang. Sebab tu kita sentiasa kenyang. Ianya juga tiada gula tambahan.

Kalau nak kekalkan kesegaran SOO, Makan dalam masa 48jam untuk menikmati kesegaran setiap bahan SOO.

SOO juga boleh dimakan seperti aiskrim : kacau semua isi dan beku kan. Rasai nikmat aiskrim segar dan healthy bila2 anda ready
(Tahan sehingga 2 minggu)

? Freshly prepare setiap hari.
? High nutrition, low calori
? Snacking sihat
? Membantu pengurusan berat badan
? Dibuat dengan nutrisi, buah-buahan, oat dan chia seed
? Anytime easy meal.. sarapan, lunch, dinner atau snacking..just grab one jar and makan!!
? DUA FLAVOUR PILIHAN!!
?? Banana chocolate / Dragon Fruity

PRICE :
1 JAR = RM16
2 JAR = RM30
10 JAR FREE 1 JAR

_*cod caj ikut area*_

Untuk pengetahuan COD di kawasan Melaka pada hari isnin hingga jumaat manakala Kuala Lumpur dan klang valley area pada hujung minggu sabtu dan ahad.

Untuk tempahan boleh whatsapp +60 11-1736 1286
Buat korang yg nak buat side income jadi agent jugak boleh rojer no diatas ye.

#ienaeliena #blogger #malaysianblogger #lifestyleblogger #foodblogger #foodie #foodporn #kakimakan #sukamakan #healthyfood

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Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. After two kids, I think I have a better idea on how I would boil this down. So I’ve basically summarised ‘confinement’ into 3 main parts. Hope it makes it easier for you guys to understand.
This is all from my personal experience and what confinement was like for me, there is no right or wrong way. Hope all the mummies/ mummies to be can use this as an introduction, so your postpartum recovery will be a lot more smooth sailing.Many of you have asked me to recommend my confinement nannies to you, however each mother and nanny may have very different expectations with regard to what needs to be done and this can be quite subjective, so I won’t be making any recommendations.

00:00 Start
00:45 Confinement Menu
1）Homemade Chicken Essence https://youtu.be/li5b44ls-f0
2）Homemade Pork Essence https://youtu.be/pun0WP-1Z3c
3）Quaker Drip Essence Of Chicken https://bit.ly/3sNq5ou
4）BG Prenatal Calcium and Folic Acid https://bit.ly/3qIRXIO

04:09 Breastfeeding
1）YOUHA The one https://bit.ly/2McvPHQ
2）YOUHA The Ins https://bit.ly/3647afy

10:33 Personal Hygiene
50 Megumi Hair Care Essence
Thermal Water Flask https://www.hktvmall.com/p/H1888001_S_16005206

15:25 After thoughts

Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en

#坐月 #進寶 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork

Unboxing Quacker Oats Immunity Box

Iron adalah elemen asas untuk perkembangan sistem imunisasi tubuh kita.
Sekiranya kita mengalami masalah kekurangan iron di dalam tubuh, ianya akan mempengaruhi sistem pertahanan badan terhadap jangkitan.

Jadi untuk mendapatkan sumber Iron ini korang boleh dapatkan dengan mudah dalam Quaker oats.
Oats merupakan bijirin yang kaya dengan pelbagai khasiat antaranya adalah ianya mengandungi iron/zat besi. Bahkan kandungan iron dalam oats lebih tinggi berbanding nasi putih,nasi perang, roti putih,barli mahupun jagung.

Selain itu oats juga tinggi kandungan serat,kalsium,protein,magnesium,zink, folat, vitamin B1, B2, kalsium, potassium, B6 dan juga B3 ( niasin ).

Hidangan oats ini bukan sahaja dimakan bersama susu malahan ianya juga boleh dimasak. Salah satu resepi oats yang boleh korang cuba adalah daripada resepi Chef Dato Fazley iaitu Quacker Oats bubur pedas with sambal minang.
Menu ni memang sesuai dengan selera orang Malaysia. Cara masaknya juga mudah. Korang boleh download resepi di Quaker Oats Malaysia FB page/ Website. Terdapat juga pelbagai menu lain untuk korang cuba :)

#quakerChefrecipes #ironforimmunity

FIND ME AT

Blog : http://www.ienaeliena.com/
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#ienaeliena #malaysianblogger #lifestyleblogger #travelblogger #beautyblogger #foodblogger