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[爆卦]Puberty vs adolescence是什麼？優點缺點精華區懶人包

雖然這篇Puberty vs adolescence鄉民發文沒有被收入到精華區：在Puberty vs adolescence這個話題中，我們另外找到其它相關的精選爆讚文章

在 puberty產品中有156篇Facebook貼文，粉絲數超過10萬的網紅白袍旅人-兒科楊為傑醫師，也在其Facebook貼文中提到， 前幾天，跟大家聊聊的迷思。請看到第五點，很重要。感謝 有幾種說法，大家一起思考與回答看看。 1. 小時候胖，不是胖。正確嗎？ 2. 小時候胖，以後長得高。正確嗎？ 3. 小時候胖，以後抽高就瘦了。正確嗎？ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ 多數人都是正確的唷！ 答案是：以上皆非。 全...

　同時也有37部Youtube影片，追蹤數超過6萬的網紅Herman Yeung，也在其Youtube影片中提到，生殖、生長和發育 Note download 筆記下載 : https://hermanutube.blogspot.hk/2016/01/youtube-pdf.html --------------------------------------------------------------...

「puberty」的推薦目錄

puberty 在 Coach Benny Price Instagram 的最佳貼文

2021-09-10 20:33:55

🧐 The lack of scepticism deployed on social media with regards to fitness is quite bonkers. If you found out someone who had been advising you on how ...

  • 白袍旅人-兒科楊為傑醫師

    puberty 在 白袍旅人-兒科楊為傑醫師 Facebook 的精選貼文

    2021-09-21 18:56:16
    有 445 人按讚

    前幾天，跟大家聊聊的迷思。請看到第五點，很重要。感謝

    有幾種說法，大家一起思考與回答看看。
    1. 小時候胖，不是胖。正確嗎？
    2. 小時候胖，以後長得高。正確嗎？
    3. 小時候胖，以後抽高就瘦了。正確嗎？

    ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

    多數人都是正確的唷！
    答案是：以上皆非。

    全世界肥胖問題已經嚴重到各國政府都在意了。
    而且這狀況已經從成年延伸到兒童

    以台灣來說，年輕的糖尿病患，也是一直在增加！
    如果在 20 歲罹患糖尿病，則其平均餘命（還可以活幾年），比其他人少了 5.6 年，而且更不用講生活品質的影響！

    以下是美國的建議：

    1. 篩檢高風險兒童與青少年（體重過重的、家族有心臟病史、中風、糖尿病、高血脂病史的）
    2. 8 歲左右，對於高風險族群，開始定期篩檢（包含血脂、血壓、血糖等等）。必要時需要更提前。

    3. 控制體重、控制體重、控制體重

    4. 充分的運動。對於兒童與青少年，建議每天都要有一小時中度費力的運動（如果孩子上學，每一節下課都有出去跑跳，再加上體育課，應該勉強夠用）

    最後我要特別提一群孩子，如果您家孩子屬於這種情況，請務必小心。

    5. 早產兒、出生低體重兒。成年後的心血管疾病、高血壓、糖尿病風險都是比較高的。身高也是會有影響。這群孩子，請務必早期追蹤與管理健康！

    ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

    根據一篇大型研究指出。對於過重/肥胖的孩童。
    BMI 每增加 1，青春期可能會提前半年。

    而青春期每提早一年，對最終成年身高的影響大約是減少 4 公分。

    He Q, Karlberg J. BMI in childhood and its association with height gain, timing of puberty and final height。

    雖然還是很多長輩有著「胖胖就是福」的老舊觀念

    但是我很開心多數的爸媽都明白，孩子過重不是好事。
    重點就在於：怎麼追蹤、怎麼控制了！

    如果大家有興趣，歡迎留言。我們繼續來談談這件事。

  • puberty 在 Facebook 的最讚貼文

    2021-09-15 20:09:53
    有 545 人按讚

    📣Isobel and Iman! You still have a chance to “grow up”!

    I thought now that Isobel has hit puberty, that’s it for her in terms of height.

    I was wrong!

    Did you know that teenagers are still able to optimize their growth to their full genetic potential?

    As parents, it is our job to ensure our children are being fed the adequate nutritional amount required, and for teenagers, this is double or more the amount than your young toddlers!

    Thanks to PediaSure 10+, parents no longer need to worry – thanks to its formula that includes 38 key nutrients to promote stronger bone growth such as Arginine, Natural Vitamin K2 and Calcium, adolescents are ensured all the nutrients they need to catch-up on this last window of major growth. I’m super excited to try this out on the girls.

    It’s been such an honour for me to celebrate together with Abbott the launch of PediaSure10+ in Malaysia! Congratulations!

    I tried the Vanilla flavour yesterday and it’s so sedap!

    PediaSure 10+ is now available in stores for purchase, so get your hands on them now!

    #TheLastWindowofGrowth #PediaSure10plus

    MY Abbott Cares

  • Benny Price Fitness

    puberty 在 Benny Price Fitness Facebook 的最佳解答

    2021-08-20 20:14:18
    有 1 人按讚

    🧐 The lack of scepticism deployed on social media with regards to fitness is quite bonkers. If you found out someone who had been advising you on how to get to rich had been handed $1mil to start their portfolio, would their advice feel as relevant to you?
    -
    I know plenty of people in good shape who haven’t got a fucking clue why or how other than that it requires some effort 🤷🏻‍♂️ The reason they’ve got a bigger chest than their other friend who works out? “Oh, my chest workouts are INNNSANNNEE” and not “I’ve got a large rib cage & good insertions + I train pushing movements often”. Thankfully most of them aren’t coaches, but there are plenty online selling their magical programs or providing advice with no context.
    -
    I could have easily been one of them. Once we hit puberty, my siblings & I were all slim and had solid intuitive eating habits having grown up in an essentially sugar-free, junkfood-free household. I was just a “hard-gainer”, not helped by preferring a nutrient-dense diet. Eating enough pizzas and spending enough hours in the gym would probably have given me a physique that convinced people I knew everything necessary to help them. In reality it would have equipped me to help no one other than myself (and barely).
    -
    BUT, what if you were talking to a financial advisor who had helped dozens of people with your risk appetite and disposable income build a strong investment portfolio? That might be someone worth taking advice from...
    -
    Likewise with a coach who has shown an ability to get results with either a wide range of clients or a large number of clients with a similar profile to yourself. Keep in mind that coaches who only train the genetically gifted (like athletes) end up with a comically poor perspective on what the general population need and their $19.99 programs will probably display that. New mums taking training advice from some 22 year old failed college athlete turned callisthenics advocate might want to re-think.
    -
    Genetics aren’t to be used as a means of discrediting someone’s achievements or justifying someone’s lack thereof, but they should not be discounted when assuming someone’s personal results warrant taking their advice.

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