📢 Mighty Tech🚩
🔑 The most needed helper for the #phubber👁️
Korean students use Arduino to make a #RobotEye that can be fixed on the forehead. Through ultrasonic sensors and speakers, as long as they encounter an obstacle within one meter, a sound will sound to warn the user🛎
But the easiest way to reduce accidents is to open your eyes and take a close look at your surroundings 👀✨
📌Source 👉https://bit.ly/3wlzzsk
--------------------
📢邁特新知🚩
🔑 低頭族最需要的幫手👁️
韓國學生用Arduino 做出可以固定在額頭的 #機器眼，透過超聲波感測器、喇叭等零件，只要遇到一公尺內的障礙物，便會發生聲響警告使用者🛎
不過要降低事故發生最簡單的方式，還是睜大雙眼認真看看周遭👀✨
📌更多資訊看這裡 👉https://bit.ly/3wlzzsk

【這句】英文怎麼說？

phub在字典裡的意思為「專注在手機或其他電子產品上，而忽略旁人的陪伴」。低頭族的名詞則是phubber。

》你可以這麼說
Stop phubbing.

【自拍人生】 V型、U型，你是哪類型？

⭐最想要小V臉卻只有肥U臉
⭐難道要削骨還父嗎？
#星期一踢走BlueMonday

擺脫水腫雙下巴
如何修煉上鏡小V臉？
現在是屬於「照騙」的世界，打開IG無一個不是美女，但當見到真人時發現美貌全是靠「P圖」得來，還是感到掃興！與其每張相片花1小時「左P右P」，不如將時間花在自己身上把自己變美吧！掌握以下重點令自己內置小V臉，就可以省卻P圖時間了。

1. 防水腫飲食
因為水腫，明明小V臉上鏡變成U字臉就最無辜！從中醫角度來說，水腫為臟腑功能失常，以致津液積聚體內，氣虛、陽虛及痰濕體質人士比較容易水腫，因為他們缺乏「氣」推動體內津液運行，所以平日宜按體質調理身體。另外，晚睡晚起、飲食太鹹或太辣、常吃生冷食物都會引致水腫，記得喝足夠的水，最好每日喝一杯米水，有助健脾祛濕。

2. 按壓下顎穴位
中醫理論認為「面為五臟之華」，按壓面部穴位有助皮膚緊緻光澤，沿著下顎有下關、頰車、大迎、俠承漿四個穴位，用指腹在四個穴位輪流按壓5秒，每日重覆3-5次，有助消水腫及緊緻肌膚。

3. 避免做低頭族
大家用電話時都不自覺地成為了「低頭族」，下巴位置的肌肉經常處於放鬆及被擠壓的狀態
，雙下巴慢慢就跑出來了！記得用電話時腰骨和頸都要保持挺直啊！

4. 髮型搭救
頭髮有助修飾面部輪廓，短髮的話可嘗試Bob頭髮型，微彎的髮尾剛好落在腮骨旁；中長髮可以嘗試旁分的長瀏海，有助遮蓋你不滿意的咀嚼肌。

✔️CheckCheckCin美茶推介：水腫腫
材料：淮山、扁豆衣、茯苓、陳皮
功效：健脾祛濕，紓緩身體浮腫、下肢水腫、眼簾浮腫等症狀。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Get rid of water retention and double chin
How can we get that V-shaped face?

This world is obsessed with edited photos. Posts of pretty women often flood our IG, but when we see them in person, we will realize their photos are all photoshopped. What a disappointment!

Instead of spending hours editing our photos, why not focus on improving our actual appearance? Once we get that V-shaped face based on the tips below, we don’t need to waste time on editing our pictures anymore.

1. Prevent water retention
A V-shaped face might turn into a U-shaped face as a result of water retention! From the perspective of Chinese Medicine, water retention occurs because organs are not performing their functions optimally, hence causing the fluid in the body to stagnate.

Individuals with asthenic yang and qi, as well as those with the phlegm-dampness body constitution can develop water retention more easily because they do not have qi to promote the circulation of bodily fluid. Hence, it is important to regulate our body based on our body constitution.

Besides, sleeping and waking up late, eating salty, spicy, raw, and cold foods can also contribute to water retention. Remember to drink a good amount of water. Drinking a cup of rice water daily can help strengthen the spleen and dispel dampness in the body.

2. Massage the acupoints on the lower jaw
According to the Chinese Medicine theories, ‘the face reflects the health of the five internal organs’. Massaging the acupoints on our face will help tighten the skin and improve complexion.

Massage the ‘Xia Guan’, ‘Jia Che’, Da Ying’, and ‘Xia Chen Jiang’ acupoints along the lower jaw. Exert pressure on the four acupoints with the fingertip for 5 seconds. Repeat the process 3 – 5 times a day to relieve water retention and tighten the skin.

3. Avoid becoming a phubber
We tend to tilt our heads downwards when staring at the screen of our phones, and this will cause the muscles on our lower chin to relax and get squeezed. This is how a double chin can develop! Remember to sit tall and upright when we are using our phones!

4. Adopt a suitable hairstyle
A suitable hairstyle can frame our face. Those with short hair can go for a bob haircut. The hairstrands that curled inwards can frame the jawline. Individuals with mid-length or long hair can opt for side parting and keep the bangs long. This can help conceal the large masticatory muscles around your cheeks.

✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #氣虛 #陽虛 #痰濕

#phubber #english #MRT #DAMA
相信大家在捷運上一定看過各種形形色色的人類們，像是「大媽」「文青」「低頭族」等，那你知道這些英文怎麼說嗎？手刀觀看讓查某教你🥰

#瘋查某尬英文 #學英文 #英文單字 #igtv

▶️關注瘋查某Instagram學習更多英文： https://www.instagram.com/crazy_girl_english/

📌教你「備胎」英文怎麼說 ：https://reurl.cc/1xj3gY
📌情人節限定，用英文撩男人PK賽：https://reurl.cc/lVkgRd
📌一句英文對付美國瞎妹「谷地女孩」：https://reurl.cc/20MzrE
📌「是在哈囉」英文怎麼說？：https://reurl.cc/Qdne9q
📌藝人小甜甜教你英文（上）：https://reurl.cc/Oba2N3
📌藝人小甜甜教你英文（下）：https://reurl.cc/M7mY5W

【静晶日记＃26】【發現新加坡美食，越來越多好吃的了！】
Like and Follow me lah~ terimakasih ☞ https://www.facebook.com/cjlee
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我小時候在新加坡的巴剎食肆叫過一碟雲吞面，我記得當時我很餓，滿心期待，Aunty端上來的雲吞面卻是整碟朱紅色，濃濃的番茄芡汁，那一碟奇怪味道的雲吞面至今難忘，從此我對新加坡食物就下了定論 「新加坡食物都好難吃！」
但是！人是會進步的！尤其是這個從一個小漁村迅速發展成經濟繁榮商港的國家，它的食物也在幾十年間有一個大躍進！這裡推薦3個地方我覺得不錯吃的：

Victor's Kitchen
正宗香港點心，一定要吃它的餅皮蛋撻！還有流沙包！
地址：91 Bencoolen St, #01-49 Sunshine Plaza

YY Kafei Dian Singapore
超級鬆軟的海南麵包！新鮮出爐的甜甜圈是可遇不可求啊！
地址：37 Beach Rd

宏茂橋金福白米粉
我現在才懂白米粉這個新加坡美食！整碟米粉加配料都是鬆鬆軟軟的～再加上好吃的豬油渣和辣椒醬～除了白米粉，其他菜餚都好好吃啊！
地址：505 Ang Mo Kio Ave 8
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影片推薦】
【静晶日记＃17】【 可憐吓低頭族啦喂 Pity Phubber】
https://www.youtube.com/watch?v=5uJJKn61ig4

【靜晶日记#15 】【香港住宿超細 Hong Kong People Living In Tiny Spaces】
https://www.youtube.com/watch?v=AOzCGWfD4oM

【静晶日记#11】【 公厕冇阴公 Public Toilet Civic-minded】
https://www.youtube.com/watch?v=6SuqWEc0gEY

【 静晶日记＃18】【 有好多好料吃的尖沙嘴海防道臨時街市要拆啦！】
http://bit.ly/2B5nDD4
=========================
? Hero 6 ＋ SonyA7S2 credit to 黑猫
✂️ Edit Credit to 静晶
Facebook：https://www.facebook.com/popcorn.com.my/
Youtube：youtube.com/PopcornTvOfficial

Like and Follow me lah~ terimakasih ☞ https://www.facebook.com/cjlee
=========================
放生一直都有人做，將整批小動物放回大自然，感覺上好像還他們自由，做了好事醬，但其实那错得很离谱！

【静晶日记＃19】【 車底下的小公仔 drift charm pity doll under car】
https://www.youtube.com/watch?v=6TURrzLEfdY

【静晶日记＃17】【 可憐吓低頭族啦喂 Pity Phubber】
https://www.youtube.com/watch?v=5uJJKn61ig4

【靜晶日记#15 】【香港住宿超細 Hong Kong People Living In Tiny Spaces】
https://www.youtube.com/watch?v=AOzCGWfD4oM

【静晶日记#11】【 公厕冇阴公 Public Toilet Civic-minded】
https://www.youtube.com/watch?v=6SuqWEc0gEY
=========================
? Canon5dM3 Credit to 张国浩
✂️ Edit Credit to 黑猫
☂ Crew credit to 華仔 ／ Don ／Rachel／Desmond
♀♂ Credit to 靜晶／ 黑猫
Facebook：https://www.facebook.com/popcorn.com.my/
Youtube：youtube.com/PopcornTvOfficial