Seiring pertambahan usia, kulit kita juga semakin berusia. We cannot stop the time, tapi kita boleh mengambil beberapa langkah untuk mengurangkan kesan penuaan yang juga dipanggil rawatan anti-aging. Jom kenali rawatan anti-aging pada masa kini.

1. Botox
Suntikan botox dapat mengurangkan garis kerutan pada wajah dengan mengetatkan otot pada kawasan yang disuntik.

2. Chemical Peels
Your doctor will uses an acid to peel away the outermost layer of skin. Ini akan membuang dark spot & wrinkles hasilnya akan tinggal kulit baru yang lebih cerah.

3. Dermabrasion
Dermabrasion uses a special rotating brush to remove the outer layer of the skin from small areas of the face. Hasilnya, kulit baru akan tumbuh untuk menggantikan kulit lama.

4. Fillers
Fillers are substances such as collageng, hyaluronic acid gel or fat that a doctor injects into your skin to fill out wrinkles and lines.

5. Laser Resurfacing
For this treatment the doctor will uses a special laser to treat narrow columns of skin. Pencahayaan laser akan merosakkan lapisan kulit paling dalam lalu merangsang pertumbuhan sel kulit baru yang muda.

6. Retinoids
Retinoids diperbuat daripada vitamin A derivatives. Fungsi retinoids ialah meneutralkan radikal bebas pada kulit yang mana radikal ini boleh menyebabkan kerosakkan kolagen semulajadi kita. You might experience the irritation or inflammation when use this method. Make sure to do some patch test first.

Mana satu rawatan yang pernah you all ambil? Slide ke kiri untuk mengetahui rawatan anti-aging yang berkesan, tidak menyakitkan malahan mampu milik.

#skincare #beauty #skincareroutine #makeup #skin #skincareproducts #skincaretips #selfcare #glowingskin #antiaging #cosmetics #healthyskin #instagood #facial #natural #serum #acne #naturalskincare #perawatanwajah #kosmetik #mua #cleansingoil #rosetoner #roseserum

If you’re a beef lover, you got to treat yourself to Beef Of East Coast 潮牛 Hot Pot! They are the first and only Chao Shan Style beef hot pot restaurant in Singapore. They take pride in serving you only the freshest chilled beef cuts. Chao Niu offers 18 different beef cuts for you to choose from - one of the widest range of beef cuts that you can find in Singapore.

Experience the Chao Niu Style of eating here. Start off with a taste of the flavourful broth, boiled with four large beef bones daily for 8 hours. It’s meant to warm your bellies and increase your appetite for the beef feast! Next, cook the meat according to the recommended duration. Start from the leanest cut (outermost plate) and make your way to the fattiest meat. Your tastebuds will be in for an adventure!

Chao Niu is a very well ventilated restaurant so you won’t have to worry about leaving the hot pot restaurant smelling beef. Try the Chao Niu way of eating hot pot today!

Chaoniu Hot Pot
Address: 195 East Coast Rd, Singapore 428900
Tel: 6909 8783

Toothbrush: How to CHOOSE?🤔

Legend has it....the harder the toothbrush bristles, the better it cleans your teeth?

WRONG!🙅🏻‍♀️

Choosing toothbrush is like choosing a pillow...it should be soft and comfortable to use.🤩

Here’s another post of #DrKaylaExplains !

[🦷 SOFT-BRISTLED vs HARD-BRISTLED]

✅Although some people find it less “shiok” to brush gently, soft-bristled toothbrush enables you to clean more effectively without harming your gums and the outermost protective layer of your teeth (Enamel). 💪🏻

✅ Soft bristles are able to reach into certain areas of your teeth that hard bristles can’t reach, therefore cleaning your teeth better.😁 You may choose toothbrush with rounded-tip bristles to provide even more protection!

❌Brushing frequently with hard-bristle toothbrush may wear down the outermost layer of your teeth faster, causing problems like sensitivity. 🥶

❌The pressure exerted from hard bristled toothbrush may damage your gums or cause your gums to “pull back” from your teeth [Gingival Recession], exposing your root surface, leading to sensitivity.😱

[🦷SMALL-HEADED vs LARGE-HEADED]

✅ Small-headed toothbrush can reach hard-to-access areas (eg. The back of your teeth / the sides of your molars), thus enabling you to clean better.

❌ Most people who use large-headed toothbrush has the illusion that they are covering more surfaces as they brush...but that’s incorrect! Large-headed toothbrush can’t reach into most areas of your mouth, especially the spaces in between your teeth.

💡What are the things we should keep in mind?

🦷Always remember to change your toothbrush every 3 months to avoid bacterial buildup & ensure brushing efficiency!😊

🦷 Do NOT share your toothbrush...unless you ran out of toothbrush. Just joking. NEVER share your toothbrush as diseases might spread from one user to another.

You may check out THIS video to learn how to brush properly: https://www.facebook.com/drkaylateh/videos/2115213385475219/?vh=e

If you find this helpful...please share!😆
Like this page for more Dental info updates!👩‍⚕️
#DrKaylaExplains #Toothbrush #Dental #Facts #Teeth #Dentistry #Dentist

I recently found a home-care facial device called Nano Derma Pen and it's absolutely amazing!

The Nano Derma Pen is a serum infusion device also known as nano needling. It works together with a nano chip needle cartridge to create microscopic channels 0.15mm – 0.20mm in depth in the outermost layers of skin (epidermis). It allows the skin to absorb the nutrients of the serum 20 times more effectively.

I shared on my blog all the benefits of this device. This is why I highly recommend you to invest in one today.
Blog - http://bit.ly/NanoDerma

You can also reach me here:
Instagram - http://www.instagram.com/stilettoesdiva
Facebook - http://www.facebook.com/stilettoesdiva/
Pinterest - https://www.pinterest.com/stilettoesdiva/
Twitter - https://twitter.com/Stilettoes_Diva
Email - marketing@diva-in-me.com

*Music from InShot app: Music - Morning by LiQWYD

Recipe at: http://www.themeatmen.sg/sambal-buah-keluak-fried-rice

An easy and popular dish of Peranakan origins, it is important in getting the rempah (spice mix) right. Our very simple recipe includes red chili, buah keluak, toasted belachan, which is quite simple. These days wet market sellers remove them from the shells, making them quite easy to prepare.

A thin egg pancake is made and cut into thin strips to go with the rice. We used Kinmemai Better Brown rice for the fried rice, which has its outermost indigestible wax layer removed for easy digestion too. This makes for a really healthier & hearty dinner even if you have little time for cooking!

More information about Kinmemai Rice: www.kinmemai.com

#themeatmensg #simple #delicious #kinmemai #kinmemaibetterbrown #friedrice #peranakanrecipe #kinmemairice #kinmemairicehk

【Materials】
· Two kinds of rubber bands
· Fan Room Kit
· Alphabet beads

【Steps】
1. Twist the rubber band once and hook onto the forked hook of the fan room kit. Put two rubber bands on top of it without twisting and pull out the rubber band that you put first with a crochet.
2. Move the rubber bands to the back of the hooks, put a new rubber band on and pull out the outermost rubber band. Repeat this several times.
3. When sandwiching a bead between them, put the beads through the rubber band beforehand and then hook it.
4. When knit to the desired length, gently remove it. Squeeze the part you do not want to come apart and pull out the top two rubber bands. Pass one end of the two loops through the other, pull it a little to fix it, and completed!!

小さい頃、リリアンなど編み物で遊んだ記憶はありませんか？
あのころの感覚をもう一度!!
カワイイ色と柄を選べば、輪ゴムでだってこんなブレスレットができちゃうんです☆

【用意するもの】
・2種類の輪ゴム
・ファンルームキット
・英字ビーズ

【作り方】
1.ファンルームキットの二股のフックに、輪ゴムを１回ねじってかける。その上に輪ゴムを二本ねじらずにかけ、一番最初にかけた輪ゴムをかぎ針で抜く。
2.輪ゴムをフックの奥に移動させ、また新しい輪ゴムを一本かけて一番外側の輪ゴムを抜く。これを数回繰り返す。
3.間にビーズを挟む際はあらかじめ輪ゴムにビーズを通してからフックにかける。
4.好みの長さまで編んだらそっと取り外す。解きたくない箇所をしっかりとはさみ、上２本分の輪ゴムを抜く。のこった２つの輪の一方をもう一方に通し、少し引っ張って固定して完成!!


スマホのストラップにしても、ブレスレットにしてもよし!!
傍目には輪ゴムだなんて見えませんよね!!
ぜひ好きな色のゴムで作ってみてください♡