在這一場疫情的影響下,對我們大家的日常生活都造成影響！
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存！
我們能做的就是保護好自己和保護他人把風險降到最低！所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器！
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點！
因為如果我們不能改變環境,那我們只能改變自己的習慣！
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人！

Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

Instagram:
https://www.instagram.com/lukas_ridge?r=nametag

FB:
https://www.facebook.com/Lukasridgefanclub

Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom

I'm not saying I agree with EITHER of them. Truly.

But this is a good example of how media pushes whichever narrative they are told to while suppressing all others.

Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

にいにい(NiiNii) @ビンスイTV 　


"Friendzone" webpage - digital download and streaming links (ストリーミングはこちらから）
https://edenkai.hearnow.com/friendzone

CONTACT/BOOKING（連絡）: imagine@edenkai.com

ウクレレコース (My Japanese ukulele course) : https://class101.jp/products/edenkai

Personalized video shoutouts, online events booking, 1on1 online live lessons and others (個人宛のビデオメッセージ・オンラインイベントのご連絡・オンラインプライベートレッスン・その他） : https://jemi.app/edenkai/shop

Let's Connect!（SNSやってますー！）:

WEBSITE（WEBサイト）: https://edenkai.com/​
INSTAGRAM（インスタ）: https://instagram.com/edenkai_official​
TWITTER (ツイッター）: https://twitter.com/edenkaiofficial​
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チャンネル登録、宜しく御願いします！

Thanks for watching and Keep Doing What You Love! :)



#shorts #friendzone #edenkai #イーデンカイ #にいにい #niinii #ビンスイ #ukulele #ウクレレ #uke #originalsong #オリジナル曲

CONTACT/BOOKING（連絡）: imagine@edenkai.com

ウクレレコース (My Japanese ukulele course) : https://class101.jp/products/edenkai

Personalized video shoutouts, online events booking, 1on1 online live lessons and others (個人宛のビデオメッセージ・オンラインイベントのご連絡・オンラインプライベートレッスン・その他） : https://jemi.app/edenkai/shop

Let's Connect!（SNSやってますー！）:

WEBSITE（WEBサイト）: https://edenkai.com/​
INSTAGRAM（インスタ）: https://instagram.com/edenkai_official​
TWITTER (ツイッター）: https://twitter.com/edenkaiofficial​
FACEBOOK（フェイスブック）: https://www.facebook.com/EdenKaiOffic...


***CLICK "SUBSCRIBE" NOW*** FOR THE NEWEST VIDEOS!!!
チャンネル登録、宜しく御願いします！

Thanks for watching and Keep Doing What You Love! :)



#shorts #巡音ルカ #megurineluka #ボーカロイド #ボカロ #vocaloid #justbefriends #dixieflatline #acousticguitar #アコースティックギター #アコギ #fingerstyleguitar #instrumentalcover #インスト #カバー曲 #fingerstyle #fingerpicking

横浜市日ノ出町の家系ラーメンといえば…！神奈川県横浜市中区日ノ出町『たかさご家本店』にお邪魔しました。京急本線「日ノ出町駅」から1分ほどにあり、緑の看板に大きく「とんこつラーメン」とあるのですぐ分かります。家系ラーメンの歴史の上でも名前がよく出るお店で、詳しいことは他に譲りますが、こちらで修行された方々がさらに分かれて有名な家系ラーメン店を出されています。普段は夜中まで営業されているので、深夜にふと食べたくなった時にもつい寄れてしまうのも嬉しいですね。それでは早速ご覧ください！

＊実際のトッピングと異なる場合があります。
＊撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。

Speaking of Iekei Ramen in Hinode-cho, Yokohama City ...! We visited "Takasagoya Main Store" in Hinode-cho, Naka-ku, Yokohama-shi, Kanagawa! It's about 1 minute from "Hinodecho Station" on the Keikyu Main Line, and you can easily find it because the green sign says "Tonkotsu Ramen"! It is a shop whose name often appears in the history of Iekei Ramen, and I will leave the details to others, but the people who trained here are further divided into famous Iekei Ramen shops. It's open until midnight, so it's nice to be able to stop by when you suddenly want to eat at midnight! Let's get in the way!
* It may differ from the actual topping.
* When shooting, we take the shop and the customers around us into consideration.
＊Iekei-ramen, is a style of ramen with fatty pork-soy-sauce flavored soup with thick flat noodles. The affiliated ramen houses originating from Yoshimura-ya Ramen in Yokohama! The famous and legendary ramen shop because of the perfect originaly ramen, made from pork born and soy sauce, until then no one.
* When taking pictures, we take great care of the shoppers and customers around us.
いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#ラーメン #家系ラーメン #たかさご家 #ロイドごはん #大食い

—————《instagram》———————————————————-

★ロイドごはん
「フォロワー1万人に向けて“あや”が毎日投稿🔥」
https://www.instagram.com/roidgohan

★メロンシート
https://www.instagram.com/satoshimelo...


🍀「ロイドごはん」公式LINEができました！
お友だち追加はこちら
https://lin.ee/ow4OdaV


—————《ロイド のサブチャンネル》—————————————

【フラメンコロイド のサブチャンネルもよろしくお願いします！】

ロイドチャネル
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

フラメンコロイド
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw


—————《本日の店舗情報》—————————————————

『たかさご家本店』
https://www.google.co.jp/amp/s/s.tabelog.com/kanagawa/A1401/A140102/14003538/top_amp/


—————《ロイドごはんオススメ動画！ ROIDGOHANs’ Recommended video》———————————
78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4

【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ

神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA

—————《オリジナルサイトの情報》—————————————————

★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/

★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp

★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net


—————《twitter》—————————————————————

★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310