【男生止步】你每天都有正確護理私處嗎？

#專用產品特別好？
#其實清潔簡單到位就好
#星期六放輕身心

私密處保養的迷思
女性私密處需要細心呵護，陰部護理產品推陳出新，坊間亦流傳不少關於陰部清潔的迷思，你知道哪些才是正確的觀念嗎？一起來了解私密處的正確保養方法。

迷思1：陰道用灌洗方法比較乾淨嗎？
答案：注意陰部清潔很重要，但過度清潔會適得其反，陰道灌洗會把陰道內的好菌也一併洗掉，破壞陰道酸鹼平衡反而容易細菌感染。專用部位潔膚液也是不必要的，簡單用清水和肥皂清潔外陰已經足夠。

迷思2：用護墊比較衛生？
答案：陰道每天都有分泌物排出，即是白帶，不少女生因為不想弄髒內褲而使用護墊，但要注意護墊的透氣度，以及經常更換保持衛生，或者只在分泌較多的日子（例如經期前後）使用就好。

迷思3：覺得私處有異味，可以噴香水嗎？
答案：陰部的皮膚比較敏感，不建議使用香水、香粉或含香料成份的潔膚液掩蓋異味，一不小心可能造作感染。正常的陰部屬弱酸性，所以會有淡淡的酸味，如果發覺味道異常，宜注意個人衛生，多喝水令自己平均2-3小時上一次廁所，多穿著透氣的衣物以作改善，情況嚴重需諮詢中醫生調理身體。

迷思4：上廁所後，用廁紙前後擦拭比較乾淨嗎？
答案：上廁所後用廁紙清潔，建議由前往後抹，尤其大便之後，由後往前抹會把肛門的細菌帶到陰道口甚至尿道。小便後除了由前往後抹，亦可以用廁紙在尿道口停留數秒印乾，同樣能避免感染。

Vaginal health
Women's private parts should be properly cared for. Many vaginal health care products are innovative, and there are many myths about vaginal health care. Do you know which methods are accurate? Take a look at the proper maintenance methods.

Mtyh 1: Is it cleaner to douche your vagina?
Answer: It is important to clean the vagina, but over cleaning will have the opposite effect. Vaginal douching will also wash away the good bacteria in the vagina, destroying the ph balance of the vagina and can lead to bacterial infection. Private part cleanser is also unnecessary, and simply cleaning the vulva with water and soap is sufficient.

Myth 2: Is it more hygienic to use a pad?
Answer: Ladies have vaginal discharge every day. Many ladies use pads because they do not want to stain their underwear, but it is important to note the breathability of the pads. They should be changed often to maintain hygiene, or only use pads on days with a lot of discharge (such as before and after menstruation).

Myth 3: Can I spray perfume if I feel a strange smell in my private part?
Answer: The skin of the private part is more sensitive. It is not recommended to use perfumes, powders or perfume-based cleansers to cover the odor as that may cause infections. The private part is normally slightly acidic, so there will be a slight acidity. If you have an abnormal odor, you should pay attention to personal hygiene. Drink more water to make yourself go to the toilet on average every 2-3 hours. Wear more breathable clothes. Consult the doctor if symptoms are severe.

Myth 4: After going to the toilet, is it cleaner to wipe with the toilet paper front to back?
Answer: It is recommended to wipe front to back with toilet paper after going to the toilet, especially after bowel movement. Wiping from the back to the front will bring bacteria from the anus to the vaginal orifice and even the urethra. After urinating, wipe it from the front to the back, or use toilet paper to stay on the urethra for a few seconds and dry it, which can also prevent infection.

#女 #我狀態OK

在武漢肺炎的恐慌中
進行自然孔道的手術（其實歷史悠久的各種經陰道手術 就是自然孔道手術 只是不必使用內視鏡 和近年來興起的NOTES- natural orifice transluminal endoscopic surgery 不完全相同）
我們的服裝如同以前（第一張照片）
然而我在南京明基醫院帶過的學生
伝來她的手術照片卻令人震撼（第二張照片）
原來是一個倫敦飛北京再転南京的病人
巧克力囊腫破裂緊急開腹腔鏡手術
因為同一飛機上有四個湖北人
所以她們小心翼翼地全副武裝上陣
相形之下台灣算是輕鬆多了
希望大家對於最近進出醫院的小小防疫管制措施所造成的不便包容一下
不要為難醫療人員
一切都是為了大家的安全啊

這位來自印尼的少婦
今年三月間才來台讓我用自然孔道內視鏡手術（NOTES= natural orifice transluminal endoscopic surgery)
開過左側卵巢黏液性囊腫
因為皮膚完全沒有刀口
回到印尼親友嘖嘖稱奇
日前她去日本旅遊順便來台追蹤一下
不料超音波照到左側卵巢畸胎瘤
今天再度用NOTES開掉這個瘤
原來她八年前就在印尼開過一次右側卵巢畸胎瘤了
由此可見
1.雙側畸胎瘤未必兩邊同時長大到超音波可以檢查出來
2.即使三個多月前超音波檢查過
也開過刀
仍然不能保證短短幾個月內不會長出另一顆新瘤
了解這些變數
可以減少對醫師不必要的誤會