Due to the pandemic, we have all been spending much more time at home these days. I have also been concentrating most of my practices at home. In yoga, breathing exercises are key parts of the practice. They help to clear the energy blocks of our bodies, reduce stress, improve our respiratory system and blood circulation on top of many other physical and mental benefits.

Doing yoga in an environment with good and clean air definitely increases the efficiency of my practice. My new Dyson's air purifier automatically senses, captures, and traps pollutants for cleaner air in my home. It can capture 99.95% of particles as small as 0.1 micron (such as allergens, bacteria, pollen & mold) with its HEPA H13 filtration and helps to destroy formaldehyde. I love that it operates quietly, providing me with the tranquillity I need for practice while providing me with cool and fresh air to breathe in.

The Dyson air purifier is also perfect for pet owners as it can also help to remove odors and pet dander! Enjoy your time indoors with a healthier home and purified air

#DysonHK #HealthyHome #DysonPurifier #DysonPurifierFormaldehyde #TP09 #AD

Getting some fresh air be like 🌬️

Meet my new AIRFREE®️ purifier that helps to destroy 99.99% of all impurities in the air, including viruses, bacteria, pollens, mold, organic odors, ozone and dust mites!

AIRFREE®️ purifiers can be bought online at https://cleanair.fjbenjamin.com.my

#airfreemy #breathebetterlivebetter @fjbenjamin.my

分享我用过最好用的空气净化器。🌟

✅ Aerus Pure & Clean Is scientifically proven to combat contaminants on surfaces and airborne!
✅ Offering mobile Credit Card Payment upon delivery in Klang Valley now!
✅ Maybank 12month instalment available at Aerus showroom now!

Aerus Pure & Clean Air Purifier with ActivePure®Technology.
Original Price: Rm4500, after 20% discount = Rm3600 ( Valid until 7th August 2021)
For more info, please contact customer service:
https://wa.me/60129897122?text=AmberXAerus20percentOFF

NASA Space Technology Technology. ✅
Space Technology Hall of Fame.✅
Been proven to eliminate over 99.9% of many common airborne and surface contaminants including viruses, bacteria, mold, fungi, VOCs, smoke, allergens, and odors.✅
Find out more from https://aerus.agrowhealthtech.com/

Congratulations winners tonight (5 layers medical grade fabric masks (5 nos in a packet) worth RM250).
Please PM your details to the whatsapp link above ya.
1.Emmy Chram
2.Pinkyr Chia
3.Lely Chia

材料：
砂糖 1.5 tbsp，蒜蓉 1/2 tbsp，蔥花 1/2 tbsp，生抽 2 tbsp，梅汁 1 tbsp，豬肩肉 200g，味醂 2 tbsp
砂糖 1.5 tbsp，辣椒粉 1.5 tbsp，泡菜汁 3 tbsp，辣椒醬 2 tbsp，辣味吞拿魚 4 tbsp，味醂 3 tbsp
幼麵，泡菜，熟雞蛋 1/2，麻油，芝麻

做法：
1. 將砂糖，蒜蓉，蔥花，生抽，梅汁，味醂拌勻，醃豬肩肉
2. 煎炒至香口
3. 將砂糖，辣椒粉，泡菜汁，辣椒醬，辣味吞拿魚，味醂拌勻
4. 在幼麵上加上泡菜，醬汁，拌勻
5. 在拌麵上加上炒豬肉，熟雞蛋，麻油，芝麻

－

▪ INGREDIENTS:
- Pork Bulgogi: 1.5 Tbsp Sugar, 0.5 Tbsp Minced Garlic, 0.5 Tbsp Minced Scallions, 2 Tbsp Soy Sauce, 1 Tbsp Plum Extract, 200g Pork Shoulder, 2 Tbsp Mirin
- Spicy Tuna Noodles: 1.5 Tbsp Sugar, 1.5 Tbsp Red Pepper Powder, 3 Tbsp Kimchi Juice, 2 Tbsp Vinegary Red Pepper Paste, 4 Tbsp Spicy Tuna, 3 Tbsp Mirin, Thin Noodles, 1 Handful Kimchi
- Garnish: Sesame Oil, Sesame Seeds

▪ DIRECTIONS:
1. Mix 1.5 Tbsp sugar, 0.5 Tbsp minced garlic, 0.5 Tbsp minced scallions, 2 Tbsp soy sauce, 1 Tbsp plum extract, 200g pork shoulder and 2 Tbsp Mirin.
(Mirin contains 14% of alcohol which will get rid of meat odors. Natural amino acid will make the meat tender.)
2. Add oil to pan and cook seasoned meat.
3. Mix 1.5 Tbsp sugar, 1.5 Tbsp red pepper powder, 3 Tbsp Kimchi juice, 2 Tbsp vinegary red pepper paste, 4 Tbsp canned spicy tuna and 3 Tbsp Mirin to make seasoning. (Add savoriness to your seasoning by adding Mirin to the mix. It will also help the seasoning to soak into the ingredients.)
4. Run boiled thin noodles through cold water and drain the water. Mix it with 1 handful of Kimchi and seasoning.
5. Place thin noodles on a dish with meat and 1/2 boiled egg. Garnish with sesame oil and sesame seeds.

♥ Facebook：https://www.facebook.com/cookatHK/
♥ Instagram：https://www.instagram.com/cookat_hk/

Hey Everyone!!!! So for today, I was supposed to have a short shift today but then they called and I gotta full day shift instead. It is Matthews day off today. He did a bit of shopping here & there. I bought this thing of Stainless Steel soap that I've been looking at for awhile now. Its suppose to remove odors when you deal with things like fish, onions & garlic while cooking. Thanks for watching & supporting my Channel.

Buri Daikon is simmered Buri (yellowtail or amberjack) and Daikon (radish). It's a traditional and popular Japanese nimono (simmered food) cooked at home.

The recipe vary from home to home, but somehow my recipe become very popular and now I received more than 830 photo reports!
http://cookpad.com/recipe/223829

Please try it out!!!

---------------------------------
Buri Daikon (Japanese yellowtail or amberjack simmered with daikon)

Difficulty: Medium
Time: 2hrs
Number of servings: 2-3

Ingredients:
3 buri (Japanese yellowtail or amberjack) fillets
7 daikon radish cut into 2cm (0.7inch) thick round slices
1 small shoga (ginger root) sliced
salt
kome no togijiru (is a cloudy rice water that you get when you wash rice)
A
* 300cc dashi broth (using packaged dashi powder saves time)
* 100cc sake
* 50cc mirin (sweet sake)
* 50cc soy sauce
* 2 tbsp. sugar
B
* 100cc sake
* 2 tbsp. mirin (sweet sake)
* 2 tbsp. soy sauce
* 1 tbsp. sugar
C
* 1 tbsp. mirin (sweet sake)
thin strips of shoga (ginger root)
mitsuba (trefoil) leaves cut into 3-cm (1-inch-) -long pieces

Directions:
1. Cut buri into large bite-sized pieces, sprinkle salt on both sides and leave them for about 30 minutes.
2. Pour boiling water over the buri. Then wash off any remaining blood or dirt with running water. This process cleans away odors! When you use "buri no ara" (head and leftover pieces), I recommend you to wash them more neatly.
3. Use a peeler. Peel thick round slices of daikon radish and do mentori (plane off the corners) to prevent it from crumbling during long cooking.
4. Boil daikon radish with kome no togijiru (or water with a tablespoon of rice) for 15 minutes (it makes daikon clear colored and less bitter). Remove excess water with paper towel. This is called shitayude, to boil ingredients to certain firmness before cooking together with other ingredients.
5. Place A and slices of shoga (ginger root) in a pot. Bring to the boil, then add buri and cook for about 15 minutes. When you use "buri no ara", you cook 15 minutes before fillets, total of 30 minutes.
6. Add B and simmer for about 5 minutes until they blend.
7. Add daikon radish, cook on low heat for about 30 minutes till light brown.
8. Add C and boil over high heat for a few seconds to finish. Taste daikon radish and check if it's cooked all the way and absorbed the flavour of the buri and seasonings.
9. Serve with thin strips of shoga and mitsuba pieces on top.

レシピ（日本語）
http://cookpad.com/recipe/223829
http://cooklabo.blogspot.com/2008/10/blog-post_17.html
---------------------------------

Enjoy ;D

Music by
AXIAL
Papadambalah
http://www.jamendo.com/en/

♥Please Subscribe♥
http://www.youtube.com/ochikeron

♥Facebook Fan Page♥ Please "Like" me ;)
http://www.facebook.com/Ochikeron/

♥Visit my Blog for more Recipes♥
http://createeathappy.blogspot.com/

♥My Recipe Posts♥
http://cookeatshare.com/chefs/ochikeron-137433
http://cookpad.com/ami (Japanese)

♥Follow me on twitter♥
http://twitter.com/ochikeron
http://twitter.com/alohaforever (Japanese)