📝Day 193 0401​ #17來學字根字首​ ​ ​ clu，有關閉、隱閉的意思。​ ➡️ shut, close​ ​ ​ 🖊 conclude 結束、推斷出 (v.)​ ➡️ 完全 ( con) 關閉、使結束​ E.g. Peter concluded his speech by wishing everyone a safe trip home.​ Peter 演說結束時祝願大家回家一路平安。​ ​ ​ 🖊 include 包括、算入 (v.)​ ➡️ 關在裡面​ E.g. All expenses are included in the price quoted.​ 一切費用都已包括在報價之中。​ ​ ​ 🖊 occlude 堵塞、阻擋 (v.)​ ➡️ 關住不讓通過​ E.g. Veins can get occluded by blood clots.​ 血管會被凝血塊阻塞。​ ​ ​ 🖊 preclude 排除、杜絕、阻止 (v.)​ ➡️ ​ 預先 (pre) 關閉 ​ E.g. The bad weather preclude me from attending the meeting.​ 惡劣的天氣使我不能出席會議。​ ​ ​ 🖊 exclude 拒絕接納、把...排除在外​ ➡️ 關在外面​ E.g. It is unfair to exclude people of color.​ 對有色人種的排斥是不公平的。​ ​ ​ 🖊 seclude 使隔離、使孤立 (v.)​ ➡️ 離開 (se) 群體閉門而居​ E.g. The rich secluded themselves from contact with the poor.​ 有錢人將他們隔離而不肯與窮人接觸。​ ​ ​ ​ ​ ​ 今天是愚人節相信不少同學都有被惡整了​ 17記得我在高中時曾經玩過兩班互換的惡整​ 最後那節課老師還真的以為自己走錯教室😄​ 但我印象最深刻的惡整經驗還是在我高二生日的時候​ 在下課時被班上一群同學矇眼丟進學校的生態池裡面​ 那次後來還搞到一群人差點被班導記過的經驗​ 只能說高中的時候真的很青春玩超級瘋​ 好想知道現在高中生都怎麼過愚人節？​ 想分享的TEEN可以在底下留言告訴我喔❕​ ​ ​ ​ ​ ​ 🔥課程連假限時5天優惠🔥​ 在3月時課程陸陸續續收到很多TEEN的好消息​ 很多TEEN都是從一開始作文沒有那麼好​ 後來靠著自己努力把課程看完拿到很棒的成績​ 為了慶祝眾多課程學員表現優異以及鼓勵大家連假學習​ 4/1-4/5期間只要在購買課程時輸入47nnr4p​ 就能享有300元的折扣喔(團購也適用)‼️​ 無論你是正在力拼指考的🈯️考戰士們或是​ 已經在備戰111學測的高二同學千萬不要錯過​ ​ ​ ​ ​ ​ ​ #英語 #寫作 #學測 #指考 #寫作 #手寫 #學習 #讀書 #雅思 #多益 #托福 #勉強 #勉強垢 #110學測 #110指考 #語言學習 #字根字首 ​#english #englishwriting #write #writing #study #studymotivation #折扣碼 #春節優惠 #高二高三不要錯過

【外熱內冷】注意户外室內溫差大 #一冷一熱易感冒 #神啊求求讓我睡 #星期三問題多多 暑熱也會致失眠 記者朋友：「最近在户外完成工作後，馬上回到冷氣房避暑。之後身體輕微發熱卻怕冷，更流鼻涕、咳嗽、四肢酸痛乏力、頭暈頭痛，半夜醒來好幾次。怎樣才可以快點康復？」 CheckCheckCin：你這種情況是暑熱感冒症狀，烈日下工作後立即到室內歎冷氣是很容易中招的。中醫認為「風為百病之長」，冷氣緊閉排汗毛孔，令體內暑熱無法透過出汗揮發，也容易滯留濕氣；若冷氣風口朝著自己吹，更會令經絡閉塞，引發身體痛症。受暑熱而感冒的人，睡眠也會受影響。建議多飲溫水為身體補濕、戒吃生冷飲食，也可適量進食清熱祛濕食材，晚上睡覺時穿薄而透氣的長袖衣褲，有助排汗，也要注意冷氣溫度不宜過低。推介一款適合烈日下工作時飲用的茶飲，為身體消暑解渴－ 粟米鬚冬瓜水 功效：清熱消暑，適合夏季、肥胖、水腫、小便不暢、疲勞等症狀 材料：新鮮粟米鬚80克、冬瓜300克（約半斤）、蜜棗2枚 做法：材料洗淨，冬瓜連皮連籽切塊備用。鍋內加入約1500毫升水，煮約30分鐘。 注意：此茶偏涼，孕婦、婦女來經期間以及脾胃虛寒容易胃痛腹瀉、尿頻、夜尿多者不宜服。 Summer heat can cause insomnia “After finishing outdoor work, I went back to an air-conditioned room quickly to escape the heat. Soon after, I felt a light fever and aversion to cold, with runny nose, cough, and sore limbs, dizziness and headache. I also woke up several time throughout the night. How can I get better soon?” CheckCheckCin: You have symptoms of heat flu, which you are most vulnerable too when you work under the heat and head to air-conditioned room soon after. Chinese medicine believes ‘wind is the chief pathogen of all diseases’. Cold air from the air conditioner will shrink the pores and you cannot sweat out the summer heat, which can lead to water stagnation. If you are close to the air conditioner vent, it will occlude your meridians and cause body pain. People who are have summer heat colds will also suffer from insomnia. It is recommended to drink more warm water to moisten the body, avoid cold/raw food and appropriately consume ingredients that can clear heat and dispel dampness. Wear thin and breathable long-sleeved materials when you sleep to air perspiration, but ensure the temperature is not too low. The below drink can clear heat and relieve thirst. It is suitable for those who work in the hot sun. Winter melon water with corn silk Effects: Suitable to drink in the summer to clear heat. Relieve symptoms such as obesity, bloating, difficulty urinating and fatigue. Ingredients: 80g fresh corn silk, 300g winter melon, 2 candied dates Preparation: Rinse all ingredients thoroughly. Peel and core winter melon and cut into pieces. Combine all ingredients with 1500ml of water and boil for 30 minutes. (con’t in comment)

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