Ramai yang kta makan sihat mahal.

Dengar dan tengok ni

➡️➡️➡️➡️➡️➡️➡️➡️➡️

Thank you @prince_ea Posted @withregram • @prince_ea Leave a ❤️ if you try to eat HEALTHY.⁣
⁣
Eating healthy is NOT a COST, it’s an INVESTMENT.⁣
⁣
First of all, when you eat nutrient dense whole Foods as opposed to processed you will get fuller faster with smaller servings. So you spend less money because you eat less and It’s not empty calories.⁣
⁣
Eating Healthy can seem like it may cost you more upfront but you make up those savings in doctors visits and decreased healthcare costs. Here’s what “sick care” can look like.⁣
⁣
Heart bypass surgery costs $75,000⁣
⁣
Dialysis - on average $86,537 per medicare beneficiary every year ⁣
⁣
Open heart surgery is about $324,000. ⁣
⁣
Liver Transplant Cost - $577,100⁣
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Not to mention the cost of medications, also the pain and suffering of dealing with illness. ⁣
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The pain of not being able to run outside, bend over, pick up and play with your kids ⁣
⁣
Because that right there is = priceless.

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Jom join #divakurusbynouruldepp

Klik link di bio @nouruldepp

Health is wealth!

The pineapple found in Leedee Pineapple Juice is very good in the diet because it is high in fiber.
✓ Helps control appetite
✓ Helps lose weight
✓ Increases metabolism
✓ Contains Vitamin C (200mg)

Peaches and pears found in Leedee Tox Peach contain high fiber that works to detox the body and remove toxins in the body which is the cause of the difficulty of losing weight.
✓ Relieve constipation
✓ Detoxifying without a stomach cramps
✓ Get rid of toxins in the body

The combination of Leedee Pineapple and Leedee Tox Peach products is able to give a maximum weight loss effect and it is very effective. Leedee is also a juice supplement that does not belong to medications or slimming pills, Leedee is a supplement that has ingredients that can help control appetite.

So what you think about Leedee products? And also to everyone out there, play your part to keep yourself, your friends and your family healthy and safe :)

If you want to know more, you may find more info on their official website: https://www.leedee.my or FB Leedee Online HQ

#雷特氏症如何防疫新冠病毒

目前美國FDA"並沒有"針對罕病(Rare diseases)包括雷特氏症在內有特別的新冠病毒防疫建議。
🔺️口罩，疫苗及儘量"待在家"是基本的防疫觀念。

🔳原本使用中的藥物照舊(不需中斷)
🔳國際認証的新冠疫苗並無禁忌
🔳若有使用BZD及chloral hydrate(鎮静安眠類藥物) 時要小心惡化新冠病毒引發相關呼吸症狀(Certain medications such as benzodiazepines and chloral hydrate may worsen COVID-19-related breathing problems)文摘錄自Rett syndrome News
🔳蕾雷缺乏口語又併有手部不隨意運動，有勞父母辛苦照顧了🙏

"My advocacies would always be about mental health awareness. I'm creating and establishing Macky Academy for the future of our young talented Filipinos kids and youths. And helping Filipino people, one person at a time."

Update: As of July 30, 2020, I have spent 190,000 Pesos and sent our fellowmen in the Philippines to help them get by. If you would like to donate to my advocacy please send me an email: hello@mackysuson.com

Your support and donation will help a lot of our fellowmen during this crisis. Sharing this video is also your support to everyone.

#MackyQuotes
Live to me is more spontaneous and I'm able to show my real feelings without editing it or worrying about commiting mistakes, any words at all. "

"Recording makes me feel I have to be perfect."

Yana Sy "I'm always thankful and happy that I'm back in the field and I'm always grateful about that one."

"It's not about passing. I'm able to do things that I'm supposed to do."

"I'm just happy,blessed,and grateful about it."

"I was focused on people giving pieces of advice and helping people on Facebook, appears it from prizes, gcash and load. I'm happy doing that. "

"I was really happy doing that sense I believe it became my therapy."

"I'm also grateful that I have my Macky Agents on my group, on my Facebook page because they are the one to make someone friend. "

"I thanking them and I was grateful. The help, support and love they show me even though they don't know me at all. "

"Things that happened to me in the past when I was young. Things that I think no one should feel it. "

"Things happen in the past are worthy in the past."

"Though I look back to the past sometimes, it doesn't necessarily that it contributed to my depressive episode that I have. "

"Im recovering very well and thanks God everything is really really well."

"I'm just thanking God for me giving me a chance to go back to field because that's the only thing that will solve my problem. "

"I'm just thanking God for me giving me a chance to go back to field because that's the only thing that will solve my problem. "

"I'm able to balance my life a lot easier now. My time management go a lot better."

"One of the things that I love to myself is I dont believe to myself but some just one.

"I believe that there is always in this everything like motivational speaking, dancing, and singing. "

"Grew up as a Filipino having nothing at all, I've just wanted to try everything what I could. "

"I've been doing all the things that I love in the past few years."

"Thanks God for my work and thanks God for the blessings that I've been receiving from him. "

"I know that I don't deserved it all that's why I'm sharing."

Be grateful, count your blessings."
Delete, hide or report this

"Do what you love, sharing is happiness."

"Dancing is expression, express yourself."

"Happiness should be our priority."


"Happiness and recovery is still your main goal and priority."

"If I don't like things that I'm not comfortable with or I'm not happy with, I will make sure that I will not do it unless I will prioritize the things that will makes me happy."

"I will just follow what my guts are telling."

"Trust your instinct, science cannot explain it."

"I'm more rational in making decisions. I always counting it weighing things. "

"The process, and the consequences of the things that I will do."

"Making decisions is never gonna be easy. And I'm getting back on it."

"Im getting good on it again. I would say that those are the things I say. I am recovering well. "

"Trust but verify it."

"Trusting but verifying your clients especially when your client is overwhelmingly. Change a lot in just a short time. "

"Your will is stronger than any medications."


"I've change a lot in short time because my will to move on, my will to recover, and to fight are so strong. "

"I'm so strong that's the reason I recovered well."

"Great support system contributes to fast recovery."

The medications, and the prayers that I've got from my Macky Agents, from my friends and my family members, from everyone, and the support of God, and the love I felt from them. Those are the things that contributed me a lot to a fast recovery. "

Knowing and talking to people I don't know. And being able to interact with them and let them understand my situation, at the same time connecting to them, giving them pieces of advice. Knowing that there are people who reach out to me, who have problems not just financially but as well as depression, family problems, love problems, it makes me happy."

#LockDdownPhilippines #Covid19PhilippinesUpdate #Covid19Philippines #LockDownCebu #LockdownManila #Covid19UpadateManila #Covid19UpadateCebu

The Aings are leaving California today. It was nice seeing them and spending time catching up. The only bad thing about it is that they left me with their sickness. I caught their germs and now I'm feeling really ill and that makes me very worried because I don't know now that's going to affect my baby in the belly. I know that you can't take any medications when you're pregnant so I'm going to just have to ride it out and deal with the misery of the sickness. I hope it passes quick because I desperately need to get better within this week in order to go back to work!

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During my pregnancy at first I was very fatigue and got a good amount of sleep and them all of the sudden I'm getting a huge lack of sleep! I cannot sleep for the life of me. I would just lay in bed hours on end and get frustrated with no being able to get some shut eye. I am feeling exhausted but for some reason my mind won't let my body rest. I really need some sleeping pills but I know I can't take any medications during pregnancy which is such a bummer!

STAY CONNECTED.....

YOUTUBE: https://www.youtube.com/anhminhnet
EMAIL: anhminh@anhminh.net
FACEBOOK: https://www.facebook.com/anhminhfan
INSTAGRAM: https://instagram.com/anhminhledoan
SNAPCHAT ?: anhminhnet
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