I don't believe that beauty is pain. Beauty is when you find the right item to solve your skin problem!
@foreo_my LUNA 3 kills two bird with one stone, and memang berkesan!
Bahagian depan untuk cleansing to combat acnes dan kekusaman kulit muka, belakang pula ada anti-aging property yang boleh tegangkan kulit Anzalna! I'd suggest to use any serum or moisturizer before massaging with LUNA 3 because the cream is able to penetrate deeply into your skin!
Rasa tak complete kalau tak guna LUNA 3 sehari!
#kulitsihat #skincare #foreo #antijerawat #antiaging

【熱氣退散】按穴位有助消暑？

⭐按穴要每天持之以恆
⭐配搭清熱茶療效果更佳
#星期二提升正能量

消暑穴位散走熱氣
夏天消暑方法一般從衣著及飲食著手，其實按揉穴位亦有消暑作用。如見到有人中暑感暈眩，宜立即按揉其人中穴，有助疏通氣血、平衡陰陽、提升血壓，以大約半秒至一秒按一下的頻率按揉至患者甦醒，並將之送院治理。如果作為平日消暑保健用途，推介你按揉以下五大穴位，每個穴位以大拇指用力打圈按揉約20秒，有助加速血液循環、促進身體熱氣排出，達到消暑效果。

百會穴
位置：頭頂正中線前髮際後5寸處，約兩耳尖直上頭頂中央。
功效：醒腦開竅、恢復精力，紓緩頭痛、頭暈、肩膀酸痛等症狀

內關穴
位置：前臂掌側，手腕橫紋向手肘方向2寸（約3隻手指位）
功效：寬胸止嘔、止暈、寧心安神

外關穴
位置：手背朝上，從腕關節中央往手肘處約2寸（約3隻手指位）
功效：消炎止痛，紓緩耳鳴、落枕、高血壓等症狀

曲池穴
位置：手肘外側，肘彎起後橫紋盡頭的凹陷處
功效：清熱袪風、涼血潤燥

湧泉穴
位置：在足底，屈足捲趾時足心凹陷處
功效：滋陰養腎、強精益髓

✔️CheckCheckCin 美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Acupoints to clear heat
We tend to relieve heat through the clothes we wear and the foods we eat, but massaging the right acupoints can do the trick too.

If we encounter anyone suffering from a heatstroke, we can massage his or her ‘Ren Zhong’ acupoint, as it promotes the circulation of qi and blood, balance the yin and yang, and increase the blood pressure. Massaging the acupoint every half a second or so can help the individual regain his or her consciousness. Do send the patient to the hospital for immediate treatment as well.

To relieve heat on regular days, here are five acupoints for you to massage with your thumb in a circulation motion for about 20 seconds. This can help promote blood circulation, and in turn, dissipate heat from the body.

Bai Hui Point
Location: 5 inches behind the anterior hairline along the median line of the head, around the intersection of the line connecting the apexes of the two auricles
Benefits: stimulates the brain, restores energy, and relieves headache, dizziness, and soreness on the neck and arms

Neiguan Point
Location: on the palmar side of the forearm; 2 inches above the transverse crease of the wrist
Benefits: relieves chest discomfort, nausea, and dizziness, and calms the mind

Waiguan Point
Location: on the back of the palm, 2 inches proximal to the dorsal crease of the wrist
Benefits: relieves pain, inflammation, tinnitus, stiff neck, and hypertension-related symptoms

Qu Chi Point
Location: the exterior of the elbow, on the lateral end of the transverse cubital crease
Benefits: clears the heat and dispels wind in the body, cools the blood and relieves dryness

Yong Quan Point
Location: the sole of the foot, the dent area when the foot and toes curl
Benefits: replenishes the yin, nourishes the kidney, and strengthens the body

✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.

Welcome to order through our website:
www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #頭痛 #頭暈

I never knew brushing teeth can be such a pampering and massaging experience ! With
7x denser Fluffy Thin Bristles, you can totally have the luxurious feeling. So foamy & gentle ! Ahhh that deep clean feeling ✨

Check out Colgate’s Shopee Official Store for more!

@colgate_malaysia #colgatemalaysia #fallinlovewithbrushing #ColgateCushionClean

This ASMR video includes face massage, lotion sounds, hand sounds, personal attention. This time I gently massaged your face😴 Hand movements and gentle massage sounds make you drowsy 💤 I always film while checking my video on the monitor, but I'm getting sleepy too( ˘ω˘ ) zzz… Click the bell to have notifications, like & subscribe :)

Thank you for your support🌸 https://www.patreon.com/ASMRCham
( Exclusive Access To 2 Monthly Special video + All my previous months videos♡)

⭐Timeline⭐
00:00 greeting
00:24 cream
14:11 bare hands
26:47 oil

…………………………………………………………
⭐Membership(special video per month) https://www.youtube.com/channel/UCRz3cGfqeMPSHMBN6CxKQ9w/join
⭐Donate：https://paypal.me/ASMRCham
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⭐E-mail：cham_asmr_niconico@yahoo.co.jp
⭐Accessory(custom made)：https://www.instagram.com/mihox22/

#ASMR #ヘッドスパ #scalpmassage
今回は極上の眠りへ導くドライヘッドスパのロールプレイASMRです。
オイルや水分を使用せず、手とスカルプブラシであなたの頭皮をほぐし、疲れからあなたを解放します。
今夜もぐっすりおやすみなさい。

★Time Stamps★created by まるまる様
0:00〜1:35 Confirmation of Appointments-予約の確認✔︎
1:36〜2:00 Show you to relaxation room-お部屋へご案内💁🏼‍♀️
2:01〜2:55 Treatment starts-施術開始💆‍♀️
2:56〜3:13 Disinfection-消毒💧
3:14〜4:23 Start massaging your neck and head-首から頭にかけてマッサージ開始🙌
4:25〜5:38 Head massage-頭のコリほぐし✊
5:39〜7:06 Standard Course starts-スタンダードコース開始👉
7:07〜7:25 Put a towel over your eyes-目の上にタオルを乗せる👀
7:26〜10:40 Massage on a towel-タオルの上からマッサージ🧖‍♀️
10:41〜11:00 Head towel removal and massage-頭のタオルを外してマッサージ🧖‍♀️
11:01〜13:47 Tilt your face in the opposite direction-お顔を傾ける💆‍♀️
13:48〜16:36 反対にお顔を傾ける💆‍♀️
16:37〜17:14 Undoing / Massage around the eyes-元に戻す／目元のマッサージ👀
17:15〜21:57 Massage again-ふたたびマッサージ👐
21:58〜22:06 Hand massage done!-ハンドマッサージ終了🤲
22:07〜23:49 During a brushing session of scalp massage-ブラッシングしながら頭皮マッサージ💆‍♀️
23:50〜24:49 Tilt your face up and down-お顔を傾ける💆‍♀️
24:50〜26:20 Tilt your face in the opposite direction反対にお顔を傾ける💆‍♀️
26:21〜26:59 Putting it back together-元に戻す🧏‍♀️
27:00〜27:47 Removing the towel-タオル外す
27:48〜 Take a break-休憩していただく

*️⃣end*️⃣

Scalp massage leading to a superb sleep role play ASMR video. No oil or water, just hands and a scalp brush to loosen your scalp and relieve you from exhaustion.
Have sweet dreams tonight.

⚠️ Please do not reprint without permission.

최고의 수면 역할로 이어지는 머리 마사지는 ASMR 비디오를 재생합니다. 기름이나 물이없고 손과 두피 브러시 만 있으면 두피를 풀고 피로를 덜어줍니다.
오늘 밤에 숙면을 취하십시오.

#ASMR #マッサージ #massage
👇YouTube BABY ASMR
http://www.youtube.com/c/BABYASMR👇

※うっすらBGMで雰囲気を作っています。

あなたの脚は疲れていませんか？この動画ですこしでもリラックスして気持ち楽になってもらえたらうれしいです。
今夜もぐっすりおやすみなさい。

Time stamps:
0:00 introduction-導入
01:08 lighting a candle-キャンドルをつける
01:50 guiding -案内
02:12 putting a blanket-ブランケットをかける
02:52 rubbing your legs-脚をさする
03:47 keeping your legs clean-脚を清浄に保つ
07:53 wiping-拭き取り
10:22 explaining two types scrubs-2種類のスクラブについて説明
12:00 massaging your shin and calf with a sugar scrub-シュガースクラブで膝下マッサージ
18:48 wiping-拭き取り
20:38 massaging the soles with a salt scrub-ソルトスクラブで足裏をマッサージ
24:15 wiping-拭き取り
28:25 massaging with jojoba oil-ホホバオイルで仕上げマッサージ
35:21 wiping off excess oil-余分なオイルを拭き取り
38:36 the end-おしまい

★足つぼはこちら★
ASMR🌱癒しのリフレクソロジー🦶🏻〜Relaxing Reflexology Foot Massage〜🌱
https://youtu.be/enP4lQXgtg0

YouTubeサブチャンネルでNo talking ASMRもやってます☆
☆http://www.youtube.com/c/BABYASMRsub

⚠️無断転載しないでください。

Are your legs tired? I hope this video will help you relax and feel a little better.
Have a good night tonight.

⚠️ Please do not reprint without permission.

No talking ASMR on YouTube subchannel ☆
☆ http: //www.youtube.com/c/BABYASMRsub

다리가 피곤 해요? 이 비디오가 긴장을 풀고 조금 나아질 수 있기를 바랍니다.
오늘 밤 잘 자요

⚠️ 허가없이 재 인쇄하지 마십시오.