WAHAI DUNIA, KETAHUILAH KEBENARAN INI. SUNGGUH, KAMI TIDAK GENTAR!! ALLAHUAKBAR!! . Seorang doktor wanita P4L35T1N dibunuh oleh penjajah 15R43L di checkpoint Hezme pagi ini. A P4L35T1N14N doctor, Mai Afana was killed this morning by the 15R43L1 occupation forces at Hezme checkpoint in Palestine. #fopnews . Posting facebook yang menyentuh hati oleh as syahidah Dr. Mai Afana tentang anak-anak di G4Z4. Allahyarhamah merupakan seorang pensyarah di Al Istiqlal Universiti dan pelajar doktor falsafah dalam bidang Kesihatan Mental di Universiti Mutah, Jordan. Hari ini beliau ditembak mati di checkpoint Hezme, Jerusalem. Beliau juga post di akaun beliau beberapa hari lepas, "kita akan kekal di sini sama ada syahid atau menang".. A touching facebook post by as syahidah Dr. Mai Afana about children in Gaza. She was a lecturer at Al Istiqlal University and a doctoral student in the field of Mental Health at Mutah University, Jordan. Today she was shot dead at the Hezme checkpoint, Jerusalem. She also posted on her page a few days ago, "we will stay here.. Either martyrdom or victory." #Freepalestine . . NEVER #supportisrael #iloveisrael #VisitIsrael #IsraelUnderAttack #IsraelUnderFire #israel #yattmengayat #darihatiseorangmujahidah #fromtheheartofaMujahidah #bondaYattshare #yatthamzahshare #Allahuakbar #PRAYFORPALESTINE

I’ve been on a 5-year course that culminated into a few huge lessons this past week and they are on learning to stand my ground and respecting my boundaries. Imagine a boundary being a large irregular shape, it changes as I learn something new, experience new situations, meet new people, or take on new responsibilities. In some areas, it expands out and in some areas it shrinks coming closer to where I stand. The beautiful thing about boundaries is that it can change and it doesn’t mean it’s always bad as long as the space I still hold is something I accept and am happy with. I’ve continuously reasoned with myself and allowed the boundaries I hold to shrink. Sometimes I told myself, it was just for the short-term and to bear with it, or that maybe I didn’t know better and I questioned myself, other times I just lacked the discipline after letting it become a habit, and I didn’t reclaim that space once it no longer was necessary. I ended up standing in a very small and tight space and this was created by my own reluctance to hold firm to my boundaries in fear of rejection, judgment and not meeting expectations of myself and others. I have an incredible strength of taking on anything in my path and when I own the choices I make, I am unstoppable. However, there are times when I’m not truly open to a path and suppress my inner voice and desire to say no because of my knee-jerk reaction of maintaining harmony, and this doesn’t serve me or others. It creates feelings of martyrdom and it rattles me and creates so much resentment. 🌋 I’m still figuring things out and it’s honestly confusing and frustrating at some points while also being liberating and enlightening. I’ll always be a work in progress and I am exactly where I need to be. 💫

They did it again, bombing Ga^z* in Ramadan, may Allah grant martyrdom for the children, women and men who have been killed, shifa, strength and patience for families who are wounded and afflicted Aameen! They always twist their story to “be the victim” but we all know the truth! حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ They can plot and plan, but Allah’s plans are the greatest, and He is with the oppressed, where can the transgressors run to in the Akhirah? Narrated Ibn `Abbas: The Prophet (ﷺ) sent Mu`adh to Yemen and said, "Be afraid, from the curse of the oppressed as there is no screen between his invocation and Allah." Sahih al-Bukhari 2448 Let’s make du’a for the oppressed around the world 🤲 #Repost @gpmmalaysia ・・・ . Ga.Z* sekarang ini! . HasbunaAllah Wanikmal Wakil