雖然這篇Lymphatic drainage鄉民發文沒有被收入到精華區:在Lymphatic drainage這個話題中,我們另外找到其它相關的精選爆讚文章
在 lymphatic產品中有111篇Facebook貼文,粉絲數超過9,227的網紅KAKA LAM 嘉嘉,也在其Facebook貼文中提到, PRODUCTS REVIEW - GOLD YUMEHADA 1. GOLD YUMEHADA EMOLLIENT CREAM 💡DETAILS: The perfect advanced version of Yumesuhada that integrates and improves ...
同時也有20部Youtube影片,追蹤數超過6萬的網紅Herman Yeung,也在其Youtube影片中提到,動物維持生命的活動 Note download 筆記下載 : https://hermanutube.blogspot.hk/2016/01/youtube-pdf.html -------------------------------------------------------------...
「lymphatic」的推薦目錄
- 關於lymphatic 在 Sunshine Aileen Devi Eric? Instagram 的最讚貼文
- 關於lymphatic 在 Taya Rogers Instagram 的最讚貼文
- 關於lymphatic 在 4EVAJESSIE Instagram 的精選貼文
- 關於lymphatic 在 KAKA LAM 嘉嘉 Facebook 的最佳解答
- 關於lymphatic 在 CheckCheckCin Facebook 的精選貼文
- 關於lymphatic 在 CheckCheckCin Facebook 的最佳解答
- 關於lymphatic 在 Herman Yeung Youtube 的最讚貼文
- 關於lymphatic 在 Herman Yeung Youtube 的最讚貼文
- 關於lymphatic 在 Herman Yeung Youtube 的最佳解答
lymphatic 在 Sunshine Aileen Devi Eric? Instagram 的最讚貼文
2021-09-16 03:37:05
All through my life, I have been tested. My will has been tested, my courage has been tested, my strength has been tested. Now my patience and enduran...
lymphatic 在 Taya Rogers Instagram 的最讚貼文
2021-09-11 06:27:51
💦 After giving birth i went on a mission looking for collagen supplements that were effective and breastfeeding safe. I tried capsules, powders, you n...
lymphatic 在 4EVAJESSIE Instagram 的精選貼文
2021-09-15 22:26:26
Confidence is like a muscle. The more you use it, the stronger it gets! Being my most confident self is made that bit easier with the help of my @zove...
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lymphatic 在 Herman Yeung Youtube 的最讚貼文
2021-03-07 13:00:04動物維持生命的活動
Note download 筆記下載 : https://hermanutube.blogspot.hk/2016/01/youtube-pdf.html
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Biology 所有 videos 的 Playlist 可看:
https://www.youtube.com/playlist?list=PLzDe9mOi1K8oSnhUSkuaWV9d7FbyJDSPE
分類的 Playlist 可看:
1. Cells and Molecules of Life 細胞與生命分子… https://www.youtube.com/playlist?list=PLzDe9mOi1K8pimOHKxXgEB4A7BkIU_fvE
2. Genetics and Evolution遺傳與進化… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qxXqviCcE59G2o2S-SZmLz
3A. Essential life processes in plants植物維持生命的活動… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oaLqXiViAOyF-wt_wxD62w
3B. Essential life processes in animals動物維持生命的活動… https://www.youtube.com/playlist?list=PLzDe9mOi1K8petIdjLSGd9BbyfUcDdHim
3C. Reproduction, growth and development生殖、生長和發育... https://www.youtube.com/playlist?list=PLzDe9mOi1K8ramUz1FlN0c8vG47a8qChA
3D. Coordination and response協調和反應… https://www.youtube.com/playlist?list=PLzDe9mOi1K8o6aa0bT1nTs5QbaBpJ69W7
3E. Homeostasis體內平衡… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qIF_r_7bLzL_gbkzL3NRiZ
3F. Ecosystems 生態系… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qHQPt5HmieWo0EjPGnmD81
4. Health and Disease健康與疾病… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oWMLSCZvYm_HxnOCnw0ePt
5. Human Physiology: Regulation and Control人體生理學︰調節與控制… https://www.youtube.com/playlist?list=PLzDe9mOi1K8r0Af7WKwjPf5Ih3hk4rRpw
6. Applied Ecology應用生物學… https://www.youtube.com/playlist?list=PLzDe9mOi1K8rbkiK9KEPGav6_z6otcqA7
7. Microorganisms and Humans微生物與人類… https://www.youtube.com/playlist?list=PLzDe9mOi1K8pA3IcS8sxv5JgWHZ0Ifvrk
8. Biotechnology生物工程… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oNgT2rFFmtFP_PBDbCqn0N
Notes Only Version : https://www.youtube.com/playlist?list=PLzDe9mOi1K8osiwrVWzQRQ9wWCLgZUYS5
Definition 背誦︰
中英對照︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8pgi_VnjcUHByKdnDfPKfDh
純英版︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8qhbqCN5tsVn2DeUqYFzYPV
純中版︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8rAJGqx6SNLcG1WQGTFocOL
HKDSE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8q0icgpscQYKrWcaywLK7g2
HKCEE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8oE7NKu3W5odiwwws6WerB0
HKALE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8qDsX40O4tczDYBPktC06fq
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HKDSE Mathematics 數學天書 訂購表格及方法︰
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lymphatic 在 Herman Yeung Youtube 的最讚貼文
2021-03-06 13:00:02動物維持生命的活動
Note download 筆記下載 : https://hermanutube.blogspot.hk/2016/01/youtube-pdf.html
------------------------------------------------------------------------------
Biology 所有 videos 的 Playlist 可看:
https://www.youtube.com/playlist?list=PLzDe9mOi1K8oSnhUSkuaWV9d7FbyJDSPE
分類的 Playlist 可看:
1. Cells and Molecules of Life 細胞與生命分子… https://www.youtube.com/playlist?list=PLzDe9mOi1K8pimOHKxXgEB4A7BkIU_fvE
2. Genetics and Evolution遺傳與進化… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qxXqviCcE59G2o2S-SZmLz
3A. Essential life processes in plants植物維持生命的活動… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oaLqXiViAOyF-wt_wxD62w
3B. Essential life processes in animals動物維持生命的活動… https://www.youtube.com/playlist?list=PLzDe9mOi1K8petIdjLSGd9BbyfUcDdHim
3C. Reproduction, growth and development生殖、生長和發育... https://www.youtube.com/playlist?list=PLzDe9mOi1K8ramUz1FlN0c8vG47a8qChA
3D. Coordination and response協調和反應… https://www.youtube.com/playlist?list=PLzDe9mOi1K8o6aa0bT1nTs5QbaBpJ69W7
3E. Homeostasis體內平衡… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qIF_r_7bLzL_gbkzL3NRiZ
3F. Ecosystems 生態系… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qHQPt5HmieWo0EjPGnmD81
4. Health and Disease健康與疾病… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oWMLSCZvYm_HxnOCnw0ePt
5. Human Physiology: Regulation and Control人體生理學︰調節與控制… https://www.youtube.com/playlist?list=PLzDe9mOi1K8r0Af7WKwjPf5Ih3hk4rRpw
6. Applied Ecology應用生物學… https://www.youtube.com/playlist?list=PLzDe9mOi1K8rbkiK9KEPGav6_z6otcqA7
7. Microorganisms and Humans微生物與人類… https://www.youtube.com/playlist?list=PLzDe9mOi1K8pA3IcS8sxv5JgWHZ0Ifvrk
8. Biotechnology生物工程… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oNgT2rFFmtFP_PBDbCqn0N
Notes Only Version : https://www.youtube.com/playlist?list=PLzDe9mOi1K8osiwrVWzQRQ9wWCLgZUYS5
Definition 背誦︰
中英對照︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8pgi_VnjcUHByKdnDfPKfDh
純英版︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8qhbqCN5tsVn2DeUqYFzYPV
純中版︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8rAJGqx6SNLcG1WQGTFocOL
HKDSE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8q0icgpscQYKrWcaywLK7g2
HKCEE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8oE7NKu3W5odiwwws6WerB0
HKALE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8qDsX40O4tczDYBPktC06fq
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https://www.youtube.com/hermanyeung?sub_confirmation=1
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HKDSE Mathematics 數學天書 訂購表格及方法︰
https://www.sites.google.com/view/HermanYeung
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lymphatic 在 Herman Yeung Youtube 的最佳解答
2021-03-05 13:00:14(systemic circulation)循環系統和淋巴系統 – 血管類別 (體循環)
Note download 筆記下載 : https://hermanutube.blogspot.hk/2016/01/youtube-pdf.html
------------------------------------------------------------------------------
Biology 所有 videos 的 Playlist 可看:
https://www.youtube.com/playlist?list=PLzDe9mOi1K8oSnhUSkuaWV9d7FbyJDSPE
分類的 Playlist 可看:
1. Cells and Molecules of Life 細胞與生命分子… https://www.youtube.com/playlist?list=PLzDe9mOi1K8pimOHKxXgEB4A7BkIU_fvE
2. Genetics and Evolution遺傳與進化… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qxXqviCcE59G2o2S-SZmLz
3A. Essential life processes in plants植物維持生命的活動… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oaLqXiViAOyF-wt_wxD62w
3B. Essential life processes in animals動物維持生命的活動… https://www.youtube.com/playlist?list=PLzDe9mOi1K8petIdjLSGd9BbyfUcDdHim
3C. Reproduction, growth and development生殖、生長和發育... https://www.youtube.com/playlist?list=PLzDe9mOi1K8ramUz1FlN0c8vG47a8qChA
3D. Coordination and response協調和反應… https://www.youtube.com/playlist?list=PLzDe9mOi1K8o6aa0bT1nTs5QbaBpJ69W7
3E. Homeostasis體內平衡… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qIF_r_7bLzL_gbkzL3NRiZ
3F. Ecosystems 生態系… https://www.youtube.com/playlist?list=PLzDe9mOi1K8qHQPt5HmieWo0EjPGnmD81
4. Health and Disease健康與疾病… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oWMLSCZvYm_HxnOCnw0ePt
5. Human Physiology: Regulation and Control人體生理學︰調節與控制… https://www.youtube.com/playlist?list=PLzDe9mOi1K8r0Af7WKwjPf5Ih3hk4rRpw
6. Applied Ecology應用生物學… https://www.youtube.com/playlist?list=PLzDe9mOi1K8rbkiK9KEPGav6_z6otcqA7
7. Microorganisms and Humans微生物與人類… https://www.youtube.com/playlist?list=PLzDe9mOi1K8pA3IcS8sxv5JgWHZ0Ifvrk
8. Biotechnology生物工程… https://www.youtube.com/playlist?list=PLzDe9mOi1K8oNgT2rFFmtFP_PBDbCqn0N
Notes Only Version : https://www.youtube.com/playlist?list=PLzDe9mOi1K8osiwrVWzQRQ9wWCLgZUYS5
Definition 背誦︰
中英對照︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8pgi_VnjcUHByKdnDfPKfDh
純英版︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8qhbqCN5tsVn2DeUqYFzYPV
純中版︰ https://www.youtube.com/playlist?list=PLzDe9mOi1K8rAJGqx6SNLcG1WQGTFocOL
HKDSE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8q0icgpscQYKrWcaywLK7g2
HKCEE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8oE7NKu3W5odiwwws6WerB0
HKALE Biology Past Paper Solution :
https://www.youtube.com/playlist?list=PLzDe9mOi1K8qDsX40O4tczDYBPktC06fq
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https://www.youtube.com/hermanyeung?sub_confirmation=1
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HKDSE Mathematics 數學天書 訂購表格及方法︰
https://www.sites.google.com/view/HermanYeung
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Facebook : https://www.facebook.com/hy.page
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lymphatic 在 KAKA LAM 嘉嘉 Facebook 的最佳解答
PRODUCTS REVIEW - GOLD YUMEHADA
1. GOLD YUMEHADA EMOLLIENT CREAM
💡DETAILS: The perfect advanced version of Yumesuhada that integrates and improves all of its functions. The magic to make your face smaller, with rich ingredients to eliminate toxic substances from lymphatic vessels and tighten the skin. Moisturizing all day with Japanese γ-PGA Natto collagen and natural spring water from three major beauty hot springs in Japan to make skin plump and elastic. Promoting skin metabolism, giving skin a healthy complexion and making you more confident without makeup. Highly effective whitening, maintaining the activeness of skin and inhibiting the formation of melanin, with more natural and noticeable whitening effects. Antibacterial and anti-inflammatory effects, minimizing pores, lightening dark lines and spots. Infiltrating the skin quickly, preventing it from aging, and restoring skin elasticity. Made in Japan with quality assurance.
✳️INFO: No addictive, Natural formula, Leader for Natural and Myth-like skin
🔴MY REVIEW: I’ve been using this cream for a month now. It’s very hydrating and I have actually seen an improvement to the texture of my skin. This’s definitely one of my top picks! It absorbs quickly and it’s not greasy. It leaves my face moisturized and soft! I highly recommend this to everyone that wants a better skin tone.
2. GOLD YUMEHADA SUPREME HYDRATING MOISTURIZER CLEANSING FOAM
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💡DETAILS: Supreme Hydrating Moisturizer Dew unified the toner and essence element extremely in greatly strengthened moisturizer dew. Matches by the unique formula by Yunokawahot spring water, coordinating the hyaluronic acid to have the superior replenishment function, not only can ” penetration ” to cuticle most deep place, but can also achieve “moisturizer” surface layer the flesh fully function, 2 moisturizer functions multiply each other, made the flesh attain in-depth moisturizer instantaneously.
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4. GOLD YUMEHADA SUPREME HYDRATING MOISTURIZER REPAIR CREAM
💡DETAILS: Supreme Hydrating Moisturizer Repair Cream contains a variety of natural botanical ingredients added to natural spring water from Japan’s top hot springs combined with a unique formula to replenish, hydrate and hydrate skin, ideal for dehydration, eczema or dry skin after medical treatment. Its main strength is its light and refreshing texture, effectively getting rid of fatigue while reducing the signs of ageing and making you feel totally relaxed.
🔴MY REVIEW: I’ve been using it for two weeks now. It’s very smooth going on, leaves a hydrated feeling without looking oily/greasy. It’s lightweight so I can use it as a day and night cream. My skin was never dry while using it. Definitely recommend.
5. SUPIA HORSE PLACENTA SUPPLEMENT
💡DETAILS: SUPIA HT Placenta is the highest-end product in beauty and health care products. When you hear “oil”, you may only think of “unhealthy”. Horse oil is not only healthy, it also has a very magical effect. Net moisturizing, whitening, anti-aging and other beauty effects. It also contains coenzyme Q10 and corn germ extract components, which are helpful for heart blood vessels.
✳️INFO: Made in Japan. Placenta extract is a health-care food made from natural ingredients, which is made from the high-quality variety “Tama”, which is unique to Naitai Ranch in Hokkaido, Japan. It is very effective for improving skin, anti-aging, busy urban people, improving pain, and adjusting menopause. How to use it once a day, take 3 capsules each time.
🔴MY REVIEW: Since taking this for about a month now. My complexion is more healthy and rejuvenated. My eczema has healed tremendously and does not get nearly as irritated as it has in the past. Great supplement for anti aging. Skin is visibly firmer, smoother and more radiant. I will definitely continue to take this.
6. YUMESUHADA EMOLLIENT CREAM
💡DETAILS: Rapid immersion into the skin to completely reduce melanin, use of vitamin C derivatives and three plant extracts. As a whitening function, make the skin show bloom white, natural ingredients, not easy to stimulate the skin. With more than 10 kinds of high-efficient moisturizing ingredients can penetrate into the stratum corneum, let the skin back to high-density moist state, effectively resist external stimuli. Anti-inflammatory anti-allergy: Contains Aloe Vera leaf extract and other active ingredients, antibacterial activity, anti-inflammatory anti-bacterial, anti-allergic, but also, in-depth pores to eliminate acne shrink pores, restore skin immunity, resist outside abuse. Can get the natural makeup charm even no makeup. This product improves the skin from the inside to the outside, and is suitable for any age group and any skin. The ingredients are made of natural and non-added chemical safety formula.
✳️INFO: “Dreamy translucent skin.” Won the 2017 best moisturizing cream award from Japan’s Trend Magazine “Vivi”. The main ingredients of natural natto extract γ-PGA with many moisturizing factor and development, moisturizing hyaluronic acid than several times higher than Gao, also more flexible than collagen, On the improvement of dry skin, repair pores, plaque effect is very noticeable. And to further improve the underlying skin cells, making skin color nature blushed red, supremacy nude effect, natural elements to improve skin rejuvenation, leaves the skin hydrated, transparent and firming. It’s the queen of Yumesuhada series, which is the “Element of Life” for skin.
🔴MY REVIEW: Fantastic skincare product. It absorbs well into skin and makes for a smooth base for makeup application. It instantly brightens the tone without any irritation. Overall, I got so many compliments, I don’t need foundation anymore. Try apply this magic/miracle cream then you can get natural shining skin.
📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
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lymphatic 在 CheckCheckCin Facebook 的精選貼文
【周末鬆一鬆】你有奇怪的按摩要求嗎?
⭐按摩成癮要求越來越高
⭐感到痛楚時不要死忍
#星期六隻眼閉
按摩越痛越舒服?
對於按摩人人要求不同,有人怕痛又怕癢,但亦有人喜歡大大力,要小心你的要求可能會令身體受傷,明明是樂事變成苦差。
⚠️ 日揼夜揼
就算你是「無限金錢mode」,按摩也不宜長時間或太頻密進行,否則可能會令神經、血管、肌肉發炎。
⚠️ 以按摩椅為伴
不習慣被人觸碰,但又喜歡按摩,逛街看到按摩椅示範定必按耐不住要「試試」,長期黏住按摩椅不願起來。
⚠️ 追力
有人喜歡「疼痛的舒爽感」,覺得自己可受力就叫按摩師大力按摩,但緊繃的肌肉纖維不一定能承受而引致受傷,亦有機會傷及筋膜,按摩並不是越痛越有效的。
⚠️ 啪頸啪腰
頸椎及腰椎是重要又脆弱的部位,過度扭動有可能傷及頸椎神經線及血管,輕則暈眩,嚴重的話有機會全身癱瘓。
⚠️ 通淋巴一片瘀青
美容院經常硬銷通淋巴可以祛水腫,大家亦容易落入「越痛越有效」的迷思,通完淋巴到處瘀青以為水腫真的消失。輕推是有助血液循環,但去水腫還是食用有祛水腫療效的食材為尚。
✔️CheckCheckCin 美茶推介:濕重
材料:赤小豆、眉豆、扁豆衣
功效:健脾祛濕,紓緩疲倦、渴睡、四肢重墜、水腫等症狀。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are massage pains pleasureable?
When it comes to massage, people will have different preferences. Some are afraid of pain, some afraid of being tickled, while some prefer massage therapists to go full force on them. Please be careful that such a request can hurt your body if not handled properly.
⚠️ Massage every day and night
You might be wealthy enough to splurge on massages, but you should not go for massage too often. Getting massages regularly can increase inflammation on the nerves, blood vessels, and muscles.
⚠️ Massage chair as your companion
Those who do not like people to touch them but still enjoy massage would spend a long time sitting on the massage chairs in shopping malls.
⚠️ Request massage therapist to go full force
Some people enjoy the pleasure pain brings and ask their massage therapist to exert more pressure on their body. By doing so, you might increase the chances of damaging your muscle fibers.
⚠️ ‘Whack’ the neck and waist
The cervical and lumbar spines are the most important yet fragile spots of the body. Exerting too much pressure on these areas might damage the nerves and vessels, causing us to experience dizziness, or even paralysis.
⚠️ Bruises from lymphatic massage
Some beauty parlors try to convince their clients to try the lymphatic massage to reduce edema. At the same time, the public also subscribes to the misconception of ‘the more pain we experience, the effective the massage is’. Some believe the lymphatic massage can reduce edema upon seeing the bruises around the lymph nodes. A gentle massage might help improve blood circulation, but it is better to consume ingredients that can effectively reduce edema.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
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lymphatic 在 CheckCheckCin Facebook 的最佳解答
【過敏人生】皮膚痕發作必有原因
⭐每人對發物反應不同
⭐宜做個人飲食記錄
#星期四食材
慎防蔬菜類發物
但凡患有濕疹、瘡、疥、癬等皮膚病,長輩們都會苦口婆心叮囑不要吃牛、鵝、鴨、蝦、蟹、無鱗魚等食物,以免加重病情,這些食物中醫稱之為「發物」,發物有助邪的意思,是指能引起舊患復發、將新病加重的食物,患有暗瘡、濕疹、風疹、皮膚病或容易過敏人士要避免食用。以為多吃蔬菜就萬無一失?!其實蔬菜類亦有不少動風、助火及生痰滯氣發物,容易誘發皮膚瘡瘍腫毒,要小心留意,避免皮膚病發作。
常見蔬菜類發物:
茄子 — 為動風發物,性涼,有清熱活血,寬腸通便的功效,適合三高及有痔瘡人士食用。正因其性涼,脾胃虛寒易腹瀉,有皮膚病如濕疹或皮膚過敏、哮喘、癌症、紅斑狼瘡症患者不宜。
竹筍 — 為動風發物,性涼,具清熱化痰、利二便功效,由於筍含豐富纖維,所以具通便效果。惟注意竹筍容易透發或加重皮膚瘡瘍腫毒症狀,皮膚敏感、濕疹患者或容易出風癩者不宜吃。
菇菌 — 為動風食品,一般性平或偏涼,生長在潮濕陰暗處,屬於濕氣重的食物。
南瓜 — 為生痰滯氣發物,性溫,有補中益氣、解毒消腫、潤肺益氣、平喘化痰的功效,對久病後氣虛、乏力、便溏及脾胃虛弱尤其適合。由於屬性溫熱,本身有胃熱、濕熱、氣滯,及易有胃脹的人就要少吃。
芋頭 — 為生痰滯氣發物,性平,能健脾胃及化痰散結,適合淋巴腫大、婦女乳腺增生者服用。脾胃氣虛及有習慣性便秘等人士都適合。
洋蔥 — 為助火發物,性溫,具祛風發汗、行氣化痰、降血壓、降血脂功效,特別適合風寒感冒患者食用。便秘、發熱口渴、皮膚瘡癢、濕疹患者等不宜進食。
韭菜 — 為助火發物,性熱,具健胃暖中、溫腎助陽、散瘀活血功效,適合偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士;女士陽氣不足以致行經小腹冷痛食用。由於性熱,陰虛火旺者不宜食用。
薑 — 為助火發物,薑性溫,有發汗散寒、溫中止嘔的功效,對於虛寒體質如陽虛的人士尤其適合,可紓緩因風寒感冒而引起的怕冷頭痛、胃寒引起的胃痛,以及虛寒型經痛等症狀。
蔥 — 為助火發物,性溫,有發汗解表、健胃殺菌、通陽氣散陰寒的作用,能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀。體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 為助火發物,性溫,具暖脾胃、行滯氣、降血脂、殺菌功效,適合感冒病人食用,能舒緩初起的風寒感冒、食滯等症狀。由於屬性溫熱,陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用。
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Beware of vegetables that are stimulating
The elders will often advise young people not to eat beef, goose, duck, prawn, crab, and fish without scales if they suffer from skin diseases like eczema, scab, scabies, and ringworm. Eating these foods, they believe, can exacerbate the problems.
According to Chinese physicians, these foods can trigger pathogenic factors to react, causing a relapse of a pre-existing condition and, to a certain extent, might worsen the problem. Individuals with acne, eczema, rubella, and sensitive skin or any skin diseases should avoid eating them.
How about vegetables? In fact, there are certain vegetables that can also induce phlegm, stagnate the qi, and lead to heat accumulation in the body, triggering old wounds to relapse. To prevent skin diseases from occurring, we have to be extra mindful.
Common stimulating vegetables:
Eggplant – wind activated stimulant. Cool in nature, can clear heat and promote blood circulation, loosen the bowels to relieve constipation. Suitable for those with hyperglycemia, hyperlipidemia, hypertension, haemorrhoids. Because of its cold nature, those with asthenic and cold spleen and stomach, those prone to diarrhea, skin diseases such as eczema or skin allergies, and those with asthma, cancer, and lupus should not eat.
Bamboo shoots - wind activated stimulant. Cool in nature, can clear heat and relieve phlegm and is healthy for urine and bowel movement. The high fibre content can relieve constipation. Please note bamboo shoot is a wind activated stimulant and can trigger skin sores issues so those skin allergy, eczema, and those prone to hives should avoid.
Mushroom - wind activated stimulant. Generally mild or cool in nature. It grows in a humid and dark place, and it has heavy dampness.
Pumpkin - food that induces phlegm and qi stagnation. Warm in nature, can replenish vital energy and strengthen qi, detoxify and relieve swelling, and moisten the lungs. It has healing effects to relieve asthma and decrease phlegm. It is especially suitable for those recovering from chronic illness with qi deficiency, those with loose stool and asthenic spleen and stomach. Although it is full of benefits and nutrients, pumpkins are warm in nature, so those with heat in stomach, damp heat, qi stagnation, or prone to abdominal bloating should avoid pumpkins.
Taro - food that induces phlegm and qi stagnation. Mild in nature, can strengthen the spleen and stomach and reduce phlegm. It is suitable for those with lymphatic swelling and eccyclomastoma. Those with asthenic spleen and stomach or chronic constipation can also have taro.
Onion - fire activated stimulant. Warm in nature, can dispel wind and promote perspiration, promote qi circulation and relieve phlegm, lower blood pressure and blood Iipids. It is especially suitable for those with cold-wind flu. Those with constipation, heat and thirst, itchy skin, sores on skin and eczema should avoid.
Chives - fire activated stimulant. Hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Ginger - fire activated stimulant. Warm in nature, has the effects to promote perspiration and dispel cold, warm the body and relieve vomiting. It is especially suitable for those with asthenic cold body types such as yang deficiency, as it can relieve aversion to cold and headache caused by cold wind flu, stomach pain caused by cold stomach, and asthenic cold type menstrual pain.
Spring onion - fire activated stimulant. Warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - fire activated stimulant. Warm in nature, can warm both the spleen and the stomach, improve qi stagnation, and help relieve cold and flu at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat.
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