วันนี้ผมมีเรื่องเล่า สดๆเลย ครับ
#tattoobrothersสักแต่พูด
ช่างต้น lonewolf
ช่างนิว NT Tattoo

วันนี้ผมมีเรื่องเล่า สดๆเลย ครับ
#tattoobrothersสักแต่พูด
ช่างต้น lonewolf
ช่างนิว NT Tattoo

ใครอยากมา MVP War ไหม !? มีรางวัลให้ด้วยสำหรับใครที่ชื่อขึ้น Board เยอะสุด ~~ ปู้นๆ

Prizepool: 12k php
Tag 3 Friends and share the post, chance to win 20 pcs puriku and 1 premium

We will be having an MVP Wars Event on December 7. Starts at 5:00 PM (Saturday)

GOD WEAPON IS NOT ALLOWED

Equipment must showned to public.

Costume = OFF

How the event works?

There will be 3 waves on board, The Player who have the most number of MVP Killed will win.

Party is allowed? Yes but still the member who get the MVP will get the point.

Highest Points Win

Contenders must have a sharer badge, this will be your entry

Channel: TH34

Free For All , All you have to do is go the channel and share the stream on saturday

Prizepool: 12k php
5 Premium will be given to our viewers
50 Pcs Puriku will be given to our viewers

Thank you to our sponsors:

LONEWOLF
ADONIS
BUDZZZY
SMASHYOAZ
AFY
MALACHAI

Special Thanks to Tito Fry Cuevas for the poster

(Prizepool will be edited if there are more sponsors to come hahaha)

#機能の炸裂 #BURST
Here we go, 2021...

[Click CC for English Subtitles]

詞曲 Written & Composed by Ak Benjamin
製作 Executively Produced by Prod_CW
混音 Mixed by Ak Benjamin
母帶 Mastered by Markus Winter
封面設計 Cover Artwork by Ak Benjamin
髮型贊助 Miyake (Miyake M-Palace)

A FORFAM! FILM @staysolid4fam
導演 Director: SG JAMYUAR @sgjamyuar, John Kao @kao1212_
監製 Executive Producer: SG G7 @sgg7_
製片 Producer: Muram @muram.cc
攝影 D.O.P: SG YEZ @sg_yez, SG Jamyuar

Official music video by Ak Benjamin performing Lonewolf.

Stream/Download "Lonewolf" Now:
https://bit.ly/2ZKhCp7

Follow Ak Benjamin:
Instagram: @ak.benjamin
https://instagram.com/ak.benjamin/
Youtube:
https://youtube.com/akbenjamin?sub_co...

For business:
akbenjaminbusiness@gmail.com

#AkBenjamin #Lonewolf #孤狼 #MusicVideo

小皮球，鑲腹油，滿肚不管三七二十一...
好啦！吃了太多加工食品，肚子變皮球，
是時候該來魚兒水中鬧了！
這批菜單是全身性的，我想拿來燒腹油的！
看起來非常簡單484！快44
歌曲太對味，我運動也就跟著歌詞走心了！
心得筆記在片尾直接放開來聊！
話匣子打開就停不下來，
打字幕的時候真的深深的後悔著（拭汗）
好吧我還是不忍心把我的練肖威剪掉，
有興趣的就陪我到最後吧！
啊啊！小皮球早就改成香蕉、梨了！
我的童年，真的跟一匹孤狼一樣！
永遠不回頭，黑夜試探我，烈火燃燒我...
喔喔喔喔！
我就不要再洩漏我的年代感了！

1.仰臥抬腿-覓食🎯Target下腹
2.登山跑起-奔走🎯Target心肺
3.船式搖擺-搖擺🎯Target核心
4.Ｔ字轉身-風吹🎯Target側腹
5.單腳蹲點-緊盯🎯Target下臀
6.90度蹲跳-狩獵🎯Target臀腿
7.單腳前彎-咬緊🎯Target臀中
8.開合拳擊-搶食🎯Target心肺
9.寬距深蹲-佔地🎯Target臀腿
10.深蹲觸腳-挖坑🎯Target臀腿

😼影片為私人運動筆記分享，
若有專業問題請尋求教練或專業協助喔！
音樂資訊在留言處！
--------------------------------------------------------------------------
我是Ａ力，運動是我的日常，廚房是我的療癒室，
我曾經是個圓噸噸的地方媽媽，也在九彎十八拐的減脂路上迷過路，
如果妳也在學習，我會很開心在這裡見到妳～
這裡有我老公幫我記錄的生活，我也很歡迎妳到粉專上跟我聊天，
生活是一場接力賽，我們一起陰溝裡賞星星！

粉專：地方媽媽 健身筆記 Ellie
https://www.facebook.com/ellielocalmom
IG：local_mom_ellie
https://www.instagram.com/local_mom_ellie

攝影-導演 我先森/周琨瑾火野攝影
剪輯-文字 苔苔我/彭佳琳 Ａ力地方媽媽
音樂資訊-
Spektrum & Sara Skinner - Keep You
Emdi x Coorby - Lonewolf
Brook Xiao - Fire
_____________________________
Track: Spektrum & Sara Skinner - Keep You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/YnmOmNqBWtM
Free Download / Stream: http://ncs.io/KeepYou

Track: Emdi x Coorby - Lonewolf (feat. Kristi-Leah) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/XVNPdmwOfKI
Free Download / Stream: http://ncs.io/LonewolfYO

Track: Brook Xiao - Fire (ft. Rachel Horter) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/2W3Y9KMgNw0
Free Download / Stream: http://ncs.io/Fire

**ใครสนใจเติมแพคในเกม Summoners War ราคาถูกกว่าราคาจริง 10% รวดเร็วทันใจ ไปที่ PowerPay ตามลิ้งค์นี้เลยจ้า https://goo.gl/MP9Swc (บอกว่ามาจาก Mobilelooper ด้วยนะครับ)

#summonerswar #NutYo #Mobilelooper

ช่องทางในการสนับสนุน(เอาไปพัฒนาช่อง Mobilelooper ครัช)

►Donate (PayPal) https://youtube.streamlabs.com/mobilelooper

♫Music By♫
●Clarv - Freedom - https://youtu.be/Ymg2WgBxnK8
●Soundcloud - https://soundcloud.com/clarv_official
●Soundcloud - https://soundcloud.com/tidalwave_recordings
●Spotify: https://open.spotify.com/album/6wY73lniMhuE0qj3AJt409
●iTunes: msclvr.co/8eE0Rk

Song: Kovan & Electro Light - Skyline [NCS Release]
Music provided by NoCopyrightSounds.
Download/Stream: http://ncs.io/SkylineYO

Track: Lemon Fight - Stronger (feat. Jessica Reynoso) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gDwVGS75sUA
Free Download / Stream: http://ncs.io/LFstrongerYO

Track: Emdi x Coorby - Lonewolf (feat. Kristi-Leah) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/XVNPdmwOfKI
Free Download / Stream: http://ncs.io/LonewolfYO

________________________________________

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