雖然這篇Jedrek 29鄉民發文沒有被收入到精華區：在Jedrek 29這個話題中，我們另外找到其它相關的精選爆讚文章
在 jedrek產品中有12篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Episode Six of THE BETTER SHOW by Orange Room Events is out! 𝗪𝗛𝗬 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 𝗜𝗦 𝗔 𝗚𝗥𝗘𝗔𝗧 𝗪𝗔𝗬 𝗧𝗢 𝗞𝗘𝗘𝗣 𝗙𝗜𝗧 Cycling is becoming a very popular sport and it'...
同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...
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jedrek 在 コバにゃんチャンネル Youtube 的最讚貼文
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jedrek 在 Facebook 的精選貼文
Episode Six of THE BETTER SHOW by Orange Room Events is out!
𝗪𝗛𝗬 𝗖𝗬𝗖𝗟𝗜𝗡𝗚 𝗜𝗦 𝗔 𝗚𝗥𝗘𝗔𝗧 𝗪𝗔𝗬 𝗧𝗢 𝗞𝗘𝗘𝗣 𝗙𝗜𝗧
Cycling is becoming a very popular sport and it's not difficult to figure out why! It has many health benefits and is not as strenuous as running because there is no impact with the ground.
In this episode of The Better Show, we sat down with Claire Jedrek again, but this time to understand her cycling journey and also get some tips from her for your journey.
[$50 CASH GIVEAWAY] Orange Room is giving away $50 cash to one lucky winner, as their way of supporting your fitness journey. All your names will also go into the grand draw of $1,000 cash at their year end celebration!
All you have to do is follow @orange_room_asia on Instagram, make sure your account is public and DM them the answers to these questions:
1) What is the recommended duration of cycling you should do in a week?
2) Name one place in Singapore that Claire cycled at (shown in this video).
Submit your entry before 29 August, Sunday, 2359 hours and they will select a winner after!
𝘛𝘩𝘦 𝘉𝘦𝘵𝘵𝘦𝘳 𝘚𝘩𝘰𝘸 𝘪𝘴 𝘢 𝘣𝘳𝘢𝘯𝘥 𝘯𝘦𝘸 𝘴𝘦𝘳𝘪𝘦𝘴 𝘣𝘳𝘰𝘶𝘨𝘩𝘵 𝘵𝘰 𝘺𝘰𝘶 𝘣𝘺 𝘖𝘳𝘢𝘯𝘨𝘦 𝘙𝘰𝘰𝘮 𝘢𝘯𝘥 𝘩𝘰𝘴𝘵𝘦𝘥 𝘣𝘺 CherylTay.sg 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘦𝘯𝘳𝘪𝘤𝘩 𝘺𝘰𝘶𝘳 𝘢𝘤𝘵𝘪𝘷𝘦 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘢𝘯𝘥 𝘦𝘮𝘱𝘰𝘸𝘦𝘳 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘴𝘬𝘪𝘭𝘭𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘺𝘤𝘭𝘪𝘯𝘨, 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘸𝘪𝘮𝘮𝘪𝘯𝘨.
jedrek 在 Facebook 的最讚貼文
If you've been cycling and would like to go for longer distances, you would realise that you tire more easily or find your energy draining after a certain distance. This is because you need to keep replenishing and refueling. Water and isotonic drinks are not enough if you want to go for much longer distances, like 100km for example.
In the 5th episode of The Better Show by Orange Room Events, Claire-Louise Jedrek and I share our cycling nutrition regime to help you prepare for your long ride!
jedrek 在 Vaune Phan Facebook 的最佳貼文
From two wheels to four! 😆
Had a blast at The Karting Arena sliding through corners, learning how to better improve my lines from Claire-Louise Jedrek before trying to chase her on the tracks while Yuey Tan was enjoying two hot chicks in action hahaha 😆
An honor to track walk alongside these two professional race drivers while digesting all the useful pointers they gave and applying it on track.
It's my first time karting here and I can sense the hobby of race karting arising 😀 Can't wait to be back again!
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