[爆卦]Jamiepang是什麼?優點缺點精華區懶人包

雖然這篇Jamiepang鄉民發文沒有被收入到精華區:在Jamiepang這個話題中,我們另外找到其它相關的精選爆讚文章

在 jamiepang產品中有2篇Facebook貼文,粉絲數超過22萬的網紅Emi Wong,也在其Facebook貼文中提到, Tag a friend to try this Standing Full Body HIIT that lets you burn fat anywhere, anytime 👯‍♀ ft. the cutest @jamiepang! 5 exercises, 40s each, 20s r...

 同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...

  • jamiepang 在 Emi Wong Facebook 的最讚貼文

    2019-12-14 20:57:06
    有 97 人按讚

    Tag a friend to try this Standing Full Body HIIT that lets you burn fat anywhere, anytime 👯‍♀ ft. the cutest @jamiepang!

    5 exercises, 40s each, 20s rest, repeat for 2 sets
    1. punch jack
    2. squat + knee raise
    3. lunge + narrow jump
    4. squat to side
    5. reverse lung
    bonus: 6. clap jack 🙌🏻 if you have a buddy to do it with! i have a perfect one😘 such a blast shooting with this one - see you soon again in HK / SG!

  • jamiepang 在 Emi Wong Facebook 的精選貼文

    2019-12-14 20:57:06
    有 96 人按讚

    Tag a friend to try this Standing Full Body HIIT that lets you burn fat anywhere, anytime 👯‍♀ ft. the cutest @jamiepang!

    5 exercises, 40s each, 20s rest, repeat for 2 sets
    1. punch jack
    2. squat + knee raise
    3. lunge + narrow jump
    4. squat to side
    5. reverse lung
    bonus: 6. clap jack 🙌🏻 if you have a buddy to do it with! i have a perfect one😘 such a blast shooting with this one - see you soon again in HK / SG!

  • jamiepang 在 コバにゃんチャンネル Youtube 的最讚貼文

    2021-10-01 13:19:08

  • jamiepang 在 大象中醫 Youtube 的最佳解答

    2021-10-01 13:10:45

  • jamiepang 在 大象中醫 Youtube 的最讚貼文

    2021-10-01 13:09:56

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