it doesn’t matter if a house is big or small, what matters is if it’s a home that represents your highest being and it’s ability to grow with you as your soul transcends with time.

每天早上我都會打一杯香蕉蛋白來喝
用新鮮的香蕉+牛奶+乳清蛋白 下去果汁機打
超營養又好喝(懶人料理也很簡單)😋
很難相信喝這樣一包隨身包就相當於喝了1600c.c.的豆漿!!

雖然我Innermost他們家的三種口味我都是混著喝
其實還是能針對不同族群做區分:
黑色的Strong適合有在健身的人喝💪
粉色的Fit適合想燃脂瘦身的人喝🏃
藍色的Health適合一般大眾補充蛋白營養喝👨‍👩‍👦

乳清蛋白不僅有很高的營養價值，
可以增加飽腹感還能幫助燃脂，提高新陳代謝

5折的超級優惠只到8/28，心動的千萬別錯過🥰
購買連結請點我: https://lihi1.com/rL8wM

Ps.乳糖不耐症也能喝唷!

終於解除了兩個半月的三級警戒！
長期居家生活，除了維持訓練之外營養也要跟上
補充優質蛋白+好好的休息，肌肉才會乖乖長大喔💪
這段時間我每天健身完都會來一杯最愛的Innermost「Health 豌豆糙米純素蛋白」
Innermost是英國媒體評選最佳運動營養品牌
一包小小隨身包(40g)所補充的優質高蛋白質相當於要喝1600c.c.的豆漿🥚!!

而且與其他高蛋白飲不同的是，豌豆及糙米蛋白除了優質高蛋白，還富含高膳食纖維🥬
再添加珍貴的靈芝、 冬蟲夏草、還有水果皇后之稱的卡姆果等超級食物，超級棒！
高多醣體、高維生素C，還不含乳糖及零過敏源
最適合大部分有乳糖不耐症的台灣人，像我自己天天喝也完全沒不舒服!
低熱量、低脂肪且低膽固醇，連女生都很適合
運動完來一包，讓我一直維持高體力、高修復力以及高耐力!
我喝的是香草口味，另外還有巧克力口味，滑順的口感與天然草本香是我喝過最好喝的蛋白飲！

這組售價原本是1960元/10包，因為我是Innermost的愛用者，幫大家跟原廠爭取到超級優惠價，現在只要990元/10包
因為我已經先訂10組了先不跟各位搶名額了!!!🔥

有在運動、健身的朋友一起讓Innermost成為自己的最佳營養補給夥伴
優惠從7/28-8/28，錯過就可惜囉!😆
數量不多，先搶先贏囉👉 https://lihi1.com/rL8wM

Dizzy Dizzo 蔡詩芸帶著全新嘻哈專輯『SKY』重返樂壇，繼2016推出她音樂歷程銳變後的第一張專輯『骨子裡 Innermost』，並且邀請知名饒舌團體MJ116 和E.SO 跨刀合唱備受關注與好評，這回Dizzy Dizzo 蔡詩芸即將發行的全新專輯『SKY』中，首波主打再度邀來男神 E.SO 合唱，推出新曲「Trash Talk」，展現兩人近年來音樂歷練後，各自進化爆發的全新魅力。

“Trash Talk” by Dizzy Dizzo ft. E.SO Available Now
Download/Stream: https://backl.ink/dizzydizzotrashtalk
 
製作人Producer｜Flightsch, Dizzy Dizzo蔡詩芸
詞Lyrics｜崔惟楷, Kevin Lester , E.SO, Dizzy Dizzo蔡詩芸
曲Composer｜Flightsch
編曲Arranger｜Flightsch
錄音工程師 & 錄音室Recording Engineer& Studio｜康康 Caxton Kang  (本色錄音室 True Color Studio)
Mixing by Flightsch
Mastered by Chris Athens ( Austin, TX, USA)
 
服裝設計 Outfit Designer｜Nicole + Felicia
造型總監Styling｜Serena Chung
彩妝 Make up｜Shin Tsai (@SHIN STUDIO)
髮型 Hair｜Shang Jie
特別感謝 Special Thanks To｜HUBLOT香港商路威酩軒鐘錶珠寶有限公司台灣分公司

特別跨刀 ｜E.SO  ( 本色股份有限公司 )
E.SO彩妝｜Lyra雷夢 ( So Easy Studio )
E.SO髮型｜Johnson ( Motivate Hair Salon)

Follow Dizzy Dizzo
Instagram - https://instagram.com/dizzydizzo?igshid=103or5r1duplr
Facebook- https://m.facebook.com/ddomchoy
微博 - https://m.weibo.cn/u/1868107034?jumpfrom=weibocom
TikTok - https://www.tiktok.com/@dizzydizzo

©️ 2021 Phatt Choy Productions Limited

#DizzyDizzo​​ ​​ #MAMA垃圾話 #SKY天空無限


歌詞｜ lyrics


I got a hunnit muthafuckas tryna lash out
Couple hundred in my bag, when I checkout
I just post a pic, they talking trash now
Baby, I still hundred, never stressed out

你在計算人氣 我在計算稅後純益
這不行那可以太多 評論沒人問你
你玩臉書IG我在杜拜 跟埃及
是粉還是黑 懶得理你 我潛在海裡
Dizzo on a repeat
This shit finna go loud,
I said, this shit finna go loud,
酸民 肇逃 who gonna hurt me now
誰都不需要討好 不用吵鬧
不被社會期待套牢 附 屬品太老 套
快樂自己找到 頭腦跟美貌 都要

I got a hunnit muthafuckas tryna lash out
Couple hundred in my bag, when i checkout
I just post a pic, they talking trash now
Baby, I be still hundred, I never stress out

They talking trash

你聽到我的聲音
你知道的
一堆恭維的話常聽
別三八了
街頭上面還有的兄弟
都肚子餓
富人家裡養的千金
你看好了
你們好像都沒
別的事 三姑六婆管閒事
百貨們市 看到我的照片高的三公尺
還要幾次 證明你會失敗跟我對峙
他是瘋子 打給救護車送到急診室

昨天晚上我又喝到Black out
還有一堆兄弟等著我來慰勞
I just post a pic they talking trash now
我有的太多我來不及去煩腦

They talking trash

I got a hunnit muthafuckas tryna lash out
Couple hundred in my bag, when i checkout
I just post a pic, they talking trash now
Baby, I be still hundred, I never stress out

JJ Lin 林俊傑 《倖存者· 如你》維度二 首張全英文EP《Like You Do》
OUT NOW 全面數位發行 https://jjlin.lnk.to/LYDAY

Have you imagined a world where
You’re more than just You?
What would that be like?

Drifter • Like You do - a Double-dimensional, deluxe EP creatively led by JJ Lin, from music productions to visual concepts. The music narrative of DRIFTER • LIKE YOU DO is inspired by a concept JJ has been ruminating on - the possibility of a parallel universe.

In this latest release which marks JJ’s 14th album, as well as his first english EP throughout his illustrious career of 18 years, JJ delves into his innermost thoughts and feelings, redefining his music perspectives to put forward a stripped down and introspective representation of his music and self.

In Quantum Theory
Space and time are not continuous
A parallel universe is a possibility
Could it be possible that somewhere, somehow
In an obscure corner of the universe
An infinite number of us exist?
Where perhaps, I could be you, and you could be me?

I seem to be a Drifter in this vast expanse... Like You Do.

-

[DRIFTER • LIKE YOU DO ]

Part One: The 1st Dimension - DRIFTER

Music has always been an expression of self for JJ. His journey of self-discovery could be traced back to his From M.E. To Myself (2015) album, with him eventually finding the connection between himself and the world, and shared through his Message in a Bottle (2017) album.

In the recent years, JJ embarked on a different route to self-discovery as he shifts the focus of his music from self to “you”. Conveyed through his double EP DRIFTER • LIKE YOU DO, JJ propounds a new direction for self-reflection.

DRIFTER EP features six brand new Mandarin songs that weaved together a complete concept of: What would you do, if you, were not just you? The songs inspire us to contemplate the possibility that our consciousness could determine who we are - there could be multiple endings to every story, and when we believe so, the future will be limitless.

Part Two: The 2nd Dimension - LIKE YOU DO

An extension of Drifter, LIKE YOU DO explores a self-examining concept: What is left after you rid yourself of expectations?

When darkness descends, have you, in pursuit of survival, stumbled upon another version of yourself that is so foreign yet familiar? You could be that drifter, that is the only glimpse of hope left in a despondent world. Which version of you would emerge in face of adversity? If a parallel universe does exist, JJ is breaking out of his shell and introducing the hidden version of himself that we have yet to meet via LIKE YOU DO.

Partnered with new music collaborators Fernando Garibay, Nasri Atweh, Joshua Kissiah Cumbee, Ramiro Padilla and Daniel Padilla, JJ endeavours to offer fresh perspectives and sounds for this EP.

The journey and story of this alternate JJ Lin has just begun.

—

“All these years, one thing I’ve learnt is that it’s one of the hardest things in life to accept the flawed version of ourselves. We work so hard to be the best and to be perfect; many times we want to believe that we are unstoppable, and that only by being strong, we can be successful.

“Like You Do” to me is the opposite of that.

Every song is a reflection of the darker version of myself. And I’ve found a sense of healing, by reaching in and realising that true strength is found in embracing every version of the self. It’s only when you strip yourself of all expectations, that your every next step will be a form of gain and reward.

There is beauty in that.”

— JJ Lin

＿＿＿

近年來我深深體悟到一件事：接受有缺憾的自我，是一生中最難的事情之一。
對於任何事務，我們努力做到最好、盡可能達到完美；很多時候，我們試著去相信自己是無懈可擊的，因為唯有堅強，才能成功。

然而，【Like You Do】對我而言正是相反的。
每首歌，都反映出自己的內心深處某個曾不可觸及的一面。過程中，通過自我剖白來學習擁抱自己的不完美，並找到真正的力量。而從中，我被療癒了。
當你擺脫所有期望時，每一步都將轉化為獲得和回報。
那正是最美的。

- JJ 林俊傑

【Like You Do】中的JJ Lin是一鍵歸零，
也是一步躍進。 跳脫既定模板，拋開過往的該與不該。

在【Like You Do】EP中，JJ Lin回到做音樂的本質面貌說故事，當這個語言更加直覺，遇見的自己就越加真實。捧著初衷的純粹，JJ成為昏暗夜晚中的一雙堅定眼神，穿透情感與歲月的虛與實。一刻明亮的獲得，是歷經所有的願與不願，坦然面對這些擁有與失去，於是回歸誠實後的純粹，如這世界上的每一個你，重新擁抱世界附加在自己身上的能量。

為帶給這張全英文EP更完整的體驗，JJ遠赴異地，尋找更多不同的聲音，當沒有任何模板框架，跳脫以往的創作模式，他的音樂更加自我也更加自由。JJ邀請多次獲得葛萊美獎項提名之專輯製作人- Fernando Garibay、Joshua Kissiah Cumbee、Ramiro Padilla、Daniel Padilla等多位專業音樂人攜手創作。與全新的音樂夥伴合作，無論曲、詞，JJ自在地享受，完全地吸收來自不同的音樂人所給予的能量，共同激盪出不同以往的音樂風格。一切不經設定、沒有設限也沒有包袱，放下習慣的唱腔，衝撞出全新的聲音。所有面貌都是最原始最嶄新，也是翻面後的第一頁。

歸零的同時，就會遇見真實的自己。

這個挑戰，是JJ 17年來從未有過的經驗，在華語市場中多年的累積，逐漸締造屬於最JJ的音樂版圖。但這一次，林俊傑顛覆一切的認知、放下一切的理所當然與成長脈絡，為了自我實現的這一刻，成為了歸零的JJ Lin，勇敢擁抱陌生的環境與不同的音樂文化，JJ已經不是JJ，但也不再只是原本的JJ。


#JJLINLikeYouDo
#JJXIV

■ 更多林子安：
INSTAGRAM：https://www.instagram.com/an__official/
FACEBOOK：https://www.facebook.com/Anviolin/
WEIBO：http://weibo.com/u/6511795600
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各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.

■ 更多【Cover by AnViolin】：https://bit.ly/2vWVtF5

🎶樂譜連結 Sheet Music🎶
https://gumroad.com/anviolin
（台灣請用蝦皮）https://shopee.tw/anviolin

--


盧廣仲《刻在我心底的名字 Your Name Engraved Herein》小提琴版本
| Violin cover by Lin Tzu An of OST of Movie “Your Name Engraved Herein” by Crowd Lu

即將上映的青春愛情電影「刻在你心底的名字」，搭配盧廣仲獻唱主題曲「刻在我心底的名字」，還沒上片就話題十足。歌名很有巧思用了「我」字，有別於電影的「你」，因為這首歌是給每個人聽到歌曲之後，那位心中浮現的那位。

牽手的時候誰沒想過未來，放手的時候誰沒想過曾經。
如果有下次，還是會再愛一次，這次會做什麼呢？我想會更仔細記得你愛我的模樣，清澈的嗓音，牽手時的靦腆，和你說喜歡害羞變紅的臉。這樣或許無法減少最終離開的疼痛，但能在你要走的時後更捨得一點，也在你離開之後在我心底刻下的名字停留更久一點。

電影想表達的不只是動人卻又無奈的愛，更有時代轉變的看法轉折，值得不同世代人們細細感受。這類型的旋律聲線適合由弦樂表現不太意外，但是如何藉著音樂將其中壓抑的情感與內心刻畫表現更加深刻，讓音樂成為另一種愛情的傳達一點都不容易。
希望我在細節的細膩詮釋可以讓更多人知道：不論哪一種形式的愛，只要是彼此出自真心的相愛，愛就是最美好的事情！

歡迎大家在沒有下雨的週末到信義區香堤大道，聽cover歌曲的live版！詳細演出相關資訊，我都會更新在我的Instagram 限時動態！

--

The upcoming movie Your Name Engraved Herein went viral with OST released by Crowd Lu even before officially released. Though sharing the same English title, the name of the song is better described in Chinese as "Your Name Engraved Herein (bottom of my heart)" while the movie are like saying what the name(s) appear from "bottom of your heart" when the movie ends.

You and I were probably never meant to be. But I loved every single second I spent with you.

The movie are saying not only the forbidden love then, but the changing social climate as well.
It’s not surprising at all that the music for this kind of movie would be suitable for strings, but what matters more are definitely the expression of emotions, characteristics and the innermost feelings via music.
Hope y’all enjoy my detailed interpretation through my violin saying whatever love it may be, love itself is the most beautiful thing in the world.

Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!

Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!

--

編曲Arrange：林子安 Lin Tzu An
混音Mix：林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
鋼琴 Piano：Neon Lu ＠烘嗓音樂製作Home Sound Studio
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu

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【Cover by AnViolin】每週上傳新的小提琴cover影片，
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知，按讚留言分享給你家人朋友看！

還想看子安cover什麼歌？留言跟我說 ！

--

#盧廣仲
#刻在我心底的名字
#YourNameEngravedHerein_Violin
#CrowdLu
#クラウドルー
#노광중
#AnViolin
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴