Since the 3rd trimester of my pregnancy, I hv nvr had quality sleep. Body gone haywire, showing SOS signs like hives, depression, hordeolum, unstable skin condition, hyperthyroidism and weight gain. Yes, it is HYPERthyroidism yet weight gained (usually ppl with hyperthyroid lose weight) That shows how haywired my body gone. I've lost so much of energy, most time feeling demotivated, low self-esteem, mood swing n lost. My resting heart rate before medication (on medication now to control hyperthyroid n my heart rate) was usually between 90-120, which led to muscle weakness that I needed much effort by just walking up the stair, let alone doing squat . Working out used to be my way of destressing. But having this high resting heart rate, I was not sure if I should raise my heart rate by working out. Anyway, to cut the story short, I've got some guidance recently. Went back to my mother's place to ask for help so I could rest. Finally caught some quality sleep. Thx to my mother @sohyee_chan 😘 N now continue to try to recover with the support of a formula of my daily diet given by DR n supplements that my body needs. I am looking forward to feel healthy again. Seeing my bunch of frens taking up my sis @aaaaaileng #50burpeesfor30days, at first, I was not even motivated (eventho I had so much fun the very first time when Ai Leng initiated 2 yrs ago). Until I am well rested these days, resting heart rate been back to 70++, since @caipeixuan @emilylimpeychi nominated me, I decided to give it a go!!!! This round, I'm not gonna focus on raising my heartbeat to burn nor whatsoever "stay fit" reason, instead, I am hoping to raise my mood/energy by participating with all my frens, knowing that I somehow can benefit more than that and ofcz at the same time, encourage more of u here to take this opportunity (MCO 2.0) to let's stay fit together Wooohoooo~~~~~ Watch the video, that's how badly I am doing it. If I am still doing it, why can't u?!!! Join me, anyone?? @goeyyuthing @jlovezackoo @berglee @billyooi_ @daxonwong @aemywong

Since the 3rd trimester of my pregnancy, I nvr had quality sleep. Body gone haywire, showing SOS signs like hives, depression, hordeolum, unstable skin condition, hyperthyroidism and weight gain. Yes, it is HYPERthyroidism yet weight gained (usually ppl with hyperthyroid lose weight) That shows how haywired my body gone. I've lost so much of energy, most time feeling low n demotivated, low self-esteem, mood swing n lost. My resting heart rate before medication (on medication now to control hyperthyroid n my heart rate) was usually between 90-120, which led to muscle weakness that even walking up the stair I needed much effort, let alone doing squat . Working out used to be my way of destressing. But having this high resting heart rate, I was not sure if I should raise my heart rate by working out. Anyway, to cut the story short, I've got some guidance recently. Went back to my mother's place to ask for help (take care of Hiram) so I could rest. Finally caught some quality sleep. Thx to my mother @sohyee_chan 😘 N now continue to try to recover with the support of my daily diet n supplements that my body needs. I am looking forward to feel healthy again. Seeing my bunch of frens including @debbiegoh1108 @gojojojojogoh @huangqiming @onefmwilliam @lizztong n etc taking up my sis @aaaaaileng #50burpeesfor30days, at first, I was not even motivated (eventho I had so much fun the very first time when OAL initiated 2 yrs ago). Until I am well rested these days, resting heart rate been back to 70+, since @caipeixuan @emilylimpeychi nominated me, I decided to give it a go!!!! This round, I'm not gonna focus on raising my heartbeat to burn nor whatsoever "stay fit" reason, instead, I am hoping to raise my mood/energy by participating with all my frens, knowing that I somehow can benefit more than that and ofcz at the same time, encourage more of u to let's take this opportunity (MCO 2.0) to stay fit together. Wooohoooo~~~~~ Watch the video, that's how badly I am doing. If I am still doing it, why can't u?!!! Join me, anyone?? @goeyyuthing @jlovezackoo @berglee @billyooi_ @daxonwong @johnteojeeghen @sh1ang

Kak Bell maintain ke opis walopun muka macam baru lepas operasi. Lepas ni jadi muka Korea tak? Korea Selatan laaaa bukan North Korea 🤭 #bhfyp #instacool #picoftheday #instagood #lifestyle #instapamous #instafamous #eyestye #hordeolum #calazion #eyeswollen #doctor #InstaOOTD #WIW #WIWT #LookBook #OutfitPost #OutfitGoals #MeToday #OOTDShare #MyLook #MyLookToday #LookOfTheDay #OOTDinspo #infection #eyeshadow #eyeinfection