// Back at it again! 🤓Herpes zoster (shingles) is a really important disease that we commonly see in the primary care setting as well as dermatology clinic. It’s vital to learn how to diagnose and treat shingles early and correctly as medical students. 👩🏻‍⚕️🩺Hope this post can aid your revision! 📚📖 #dermatology #skin #teaching #learn #medicine #mbbs #revision #shingles #infection #rash #herpes #medicaleducation

Assalam, update skit lepas kene herpes zoster atau kayap haritu, sakit dia mmg lambat ye nak baik 😭😭😭 cuba berubat kampung juga guyz! Alhamdulillah semakin baik. Ni nak bg tau, makanan juga memainkan peranan tau kalau nak cepat baik! Huhuu.. ni semua akibat salah diet dan terlalu push bersenam untuk turunkan berat badan punca la immune sistem badan jadi lemah. Tapi sekarang aril tak risau sebab ada coach @reenz_fittrainer dia yang ajar diet yg betul!! Yey! . Macam-macam cara nak diet ni,tapi tak tahu diet ape nak ,nak makan ape ,ape lagi jom korang tengok tips kurus dekat @reenz_fittrainer ,banyak tips kurus ada ,siap ada kongsi resepi lagi🥰 . Korang kalau baru nak diet kan,ha jom tengok dekat IG @reenz_fittrainer

👉 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂 𝐯𝐬 𝐀𝐥𝐨𝐞 𝐕𝐞𝐫𝐚 during this Pandemic & Post-Vaccination Immune Response Vitamin C is good for body, no doubt in it. It has many physiological functions such as taking part in collagen synthesis, wound healing, mucous membrane, iron absorption etc. And, we also know it as an Antioxidant. 𝐑𝐃𝐀 𝐨𝐟 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂 𝐢𝐬 𝟔𝟎 𝐦𝐠. 𝐍𝐨𝐰 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐢𝐬 𝐝𝐨𝐞𝐬 𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂 𝐨𝐟𝐟𝐞𝐫 𝐀𝐧𝐭𝐢-𝐎𝐱𝐢𝐝𝐚𝐧𝐭 𝐩𝐫𝐨𝐩𝐞𝐫𝐭𝐢𝐞𝐬 𝐚𝐭 𝐭𝐡𝐢𝐬 𝐝𝐨𝐬𝐞? 𝑨𝒏𝒔𝒘𝒆𝒓 𝒊𝒔 𝑵𝑶. According to the famous Doctor in 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒂𝒍 𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒆 𝑫𝒓. 𝑹𝒂𝒚 𝑫. 𝑺𝒕𝒓𝒂𝒏𝒅, 𝑴.𝑫, the optimal dose of vitamin C is approximately 1200 to 2000 mg daily for it to work as Anti-Oxidant, which means eating of 18 oranges, or 17 kiwifruit, or 160 apples or taking a lot of Vitamin C tablets, which doctors don't recommend for long term. But, No Worries, you have 𝐀𝐥𝐨𝐞 𝐕𝐞𝐫𝐚 if you know how to consume it and you will be surprised to know its benefit. Aloe Vera is considered as a 𝐦𝐢𝐫𝐚𝐜𝐥𝐞 𝐩𝐥𝐚𝐧𝐭 in Chinese & Indian traditional medicine and is being used for thousands of years. Aloe Vera contains 𝟐𝟎𝟎+ active ingredients, which help in various physiological functions such as cleanse & healing our guts, boost metabolism, boost immune system, maintain integrity of skin & mucous membrane, hydration etc. Aloe Vera has a special ingredient which is called 𝐦𝐮𝐜𝐨𝐩𝐨𝐥𝐲𝐬𝐚𝐜𝐜𝐡𝐚𝐫𝐢𝐝𝐞 and it has the ability to bind with pathogens and several chemical factors. We call it 𝐀𝐝𝐚𝐩𝐭𝐨𝐠𝐞𝐧. Please google to learn more about Adaptogen. You will be mesmerized. Several medical research have shown effectiveness of Aloe Vera against strong viruses like HIV, H1N1, Herpes etc. If you combine Vitamin C and Aloe Vera, it will 𝐛𝐨𝐨𝐬𝐭 your both 𝐈𝐧𝐧𝐚𝐭𝐞 & 𝐀𝐝𝐚𝐩𝐭𝐢𝐯𝐞 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦, which we need the most during this pandemic. 𝐍𝐨𝐭𝐞: Not all Aloe Vera are the same. Same goes to your garden fresh Aloe Vera, because of toxic 𝐀𝐥𝐨𝐢𝐧 in it, which has to be removed from the gel before consuming. DM me to know the name of the good brands as I don't want to endorse any brand in social media