Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

TỪ VỰNG IELTS - CHỦ ĐỀ STRESS
PHẦN TỪ VỰNG
- to live a stress-free life: sống một cuộc sống không còn căng thẳng
- to overcome life’s challenges: vượt qua các thử thách của cuộc sống
- to stay positive: lạc quan
- the ongoing pressures of day-to-day life: những áp lực liên tục của cuộc sống hàng ngày
- to shield sb from sth: bảo vệ ai đó khỏi gì
- an essential part of life: một phần thiết yếu của cuộc sống
- to complete important tasks: hoàn thành các nhiệm vụ quan trọng
- to fail to do sth: thất bại/ không làm được việc gì
- to dampen your spirits: làm giảm tinh thần của bạn
- to feel a greater sense of control: cảm thấy mình kiểm soát sự việc tốt hơn
- to develop a realistic, practical plan: xây dựng một kế hoạch thực tế
- to fit your own needs: phù hợp với nhu cầu của riêng bạn
- to lead a more peaceful life: dẫn tới một cuộc sống bình yên hơn
- life-altering events: những sự kiện thay đổi cuộc đời
- to care for a loved one during illness: chăm sóc người thân trong thời gian bị bệnh
- to deal with a painful loss: đối phó với một mất mát đau đớn
- to live through a difficult divorce: sống qua một cuộc ly hôn đầy khó khăn
- to feel completely overwhelmed: cảm thấy hoàn toàn choáng ngợp
- to be key foundations of happiness: là nền tảng chính của hạnh phúc
- to struggle with debt: đấu tranh với nợ nần
- a period of economic instability: thời kỳ bất ổn kinh tế
- to enter a stable job market: tham gia vào một thị trường việc làm ổn định
- stress resilience: khả năng phục hồi sau một giai đoạn căng thẳng
- to provoke worry: kích động trạng thái lo lắng
- to heighten anxiety: làm tăng sự lo âu
- to make positive changes: tạo ra những thay đổi tích cực
- to increase the risk of cardiovascular disease, cancer and high blood pressure: tăng nguy cơ mắc bệnh tim mạch, ung thư và huyết áp cao
- to be vulnerable to sth: dễ bị tổn thương với cái gì
- to make good use of sth: sử dụng tốt thứ gì
- to create a positive outcome: tạo ra một kết quả tích cực
- to cultivate positive emotions: nuôi dưỡng cảm xúc tích cực
- to take constructive steps to tackle sth: thực hiện các bước mang tính xây dựng để giải quyết vấn đề gì
- to make time for sth: dành thời gian cho
- to recover from a period of pressure: phục hồi sau một thời gian áp lực
- to establish a good rapport with sb: thiết lập mối quan hệ tốt với ai
- to do a great deal of harm: gây ra nhiều thiệt hại
- to instill a sense of confidence: làm thấm nhuần niềm tin
- to suffer from an anxiety disorder: bị rối loạn lo âu

PHẦN VÍ DỤ: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-stress/
#ieltsnguyenhuyen

舊家東西的打包工作終於進入最後階段(累)，打包之餘也順便幫Cooper修剪一下毛毛，這是最後一次在舊家剪毛了，但好像有點剪壞掉😅 好險Cooper的招牌笑容還在～🥰🐶❤️

Had a haircut for Cooper myself, and luckily the poor result did not harm his signature smile.😅😆😆

#瑪爾濟四cooper #瑪爾濟斯 #馬爾濟斯 #可愛い #可愛 #狗狗日常 #毛孩 #寵物 #寵物日常 #毛孩日常 #dog #cutedog #pet #pets #いぬ #ペット #マルチーズ #귀여워 #귀여워요 #maltese

今回は「命がけで電話する女性 | ネイティブ英語が聞き取れるようになる | 英会話を学ぼう」です。

英語や英会話だけでなく、色々と考えさせられる動画です。

今回は普段の「解説が詳しい長いバージョンの動画」ではなく「解説がシンプルな短いバージョンの動画」です。
(長いバージョンの動画は、この概要欄の下の方に貼ってます。)

いずれにせよ、英会話で使う表現ばかりを解説していてかなり勉強になるので、しっかり学んで英語を話せるようになりましょう。

━━━━━━━━━━━━━━━

【チャンネル登録はこちら↓】
https://www.youtube.com/channel/UCJgMhwxo6SihiOLXuzgbl3g?sub_confirmation=1


━━━━━━━━━━━━━━━

【留学なしで「使える英語」を3ヶ月で習得する科学的ルール】

7年間で500人以上への英語指導の実績。
その過程で発見した、英会話学習の原理原則「コアルール」をLINE@にて期間限定で無料公開しています。

英会話習得の本物の知識をどうぞ。
↓
https://bit.ly/3gCpWhM

━━━━━━━━━━━━━━━

【超絶分かりやすい解説付きの長いバージョンの動画】

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/美女と野獣』で英語を学ぼう【解説付き】/ 英語脳・英会話
https://youtu.be/EeDz53YDMXM

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/ハリーポッター/美女と野獣』で英語を学ぼう【解説付き】/ Harry Potter / 英語脳・英会話
https://youtu.be/vOLP4BjJwxo

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/美女と野獣』で英語を学ぼう【解説付き】/ 英語脳・英会話 / ハリーポッター
https://youtu.be/Qjo-jdJyfKg

【日本語&英語字幕】海外ドラマ『フレンズ/FRIENDS』で英語を学ぼう【解説付き】/ 英語脳・英会話
https://youtu.be/vMj6Fx1Dk3E

【その他の超人気動画】

英会話初心者が一撃で英語ペラペラになる！魔法のレッスン。ほとんどの日本人が知らない
https://youtu.be/6euaAn3AdAQ

「音読のやり方」英語指導歴7年以上のプロが「音読学習６つの原則」を全て解説
https://youtu.be/QTvzl4_pPo0

━━━━━━━━━━━━━━━

【Twitter】

https://bit.ly/2Fno0Ie

【instagram】

https://bit.ly/2WBJau4

------------------------

🔴Copyright Disclaimer 🔴

Under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

------------------------

🔵Youtube Fair Use🔵

https://www.youtube.com/howyoutubeworks/policies/copyright/#yt-copyright-four-factors

1. This video is for educational purposes.
2. This video modifies an original work by adding texts to the work.
3. This video borrows very small bits of material from original work.
4. This video does not harm the copyright owner’s ability to profit from his or her original work.


------------------------

⭕Attribution⭕
© Lone Star - ABC Domestic Television

------------------------


📍For business-related inquiries📍
📧 [email protected]


#ネイティブ英語 #日本語字幕 #英語字幕 #英語 #英会話

今回の英語スピーチは「一生続くカップルの特徴 | 英会話を学ぼう | ネイティブ英語が聞き取れるようになる | 英語モチベーション | 恋愛 | 結婚」です。

素晴らしい考え方です。

英語学習にも、他のことにも役立つ話ですね。

今回は普段の「解説が詳しい長いバージョンの動画」ではなく「解説がシンプルな短いバージョンの動画」です。
(長いバージョンの動画は、この概要欄の下の方に貼ってます。)

いずれにせよ、英会話で使う表現ばかりを解説していてかなり勉強になるので、しっかり学んで英語を話せるようになりましょう。

━━━━━━━━━━━━━━━

【チャンネル登録はこちら↓】
https://www.youtube.com/channel/UCJgMhwxo6SihiOLXuzgbl3g?sub_confirmation=1


━━━━━━━━━━━━━━━

【留学なしで「使える英語」を3ヶ月で習得する科学的ルール】

7年間で500人以上への英語指導の実績。
その過程で発見した、英会話学習の原理原則「コアルール」をLINE@にて期間限定で無料公開しています。

英会話習得の本物の知識をどうぞ。
↓
https://bit.ly/3gCpWhM

━━━━━━━━━━━━━━━

【超絶分かりやすい解説付きの長いバージョンの動画】

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/美女と野獣』で英語を学ぼう【解説付き】/ 英語脳・英会話
https://youtu.be/EeDz53YDMXM

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/ハリーポッター/美女と野獣』で英語を学ぼう【解説付き】/ Harry Potter / 英語脳・英会話
https://youtu.be/vOLP4BjJwxo

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/美女と野獣』で英語を学ぼう【解説付き】/ 英語脳・英会話 / ハリーポッター
https://youtu.be/Qjo-jdJyfKg

【日本語&英語字幕】海外ドラマ『フレンズ/FRIENDS』で英語を学ぼう【解説付き】/ 英語脳・英会話
https://youtu.be/vMj6Fx1Dk3E

【その他の超人気動画】

英会話初心者が一撃で英語ペラペラになる！魔法のレッスン。ほとんどの日本人が知らない
https://youtu.be/6euaAn3AdAQ

「音読のやり方」英語指導歴7年以上のプロが「音読学習６つの原則」を全て解説
https://youtu.be/QTvzl4_pPo0

━━━━━━━━━━━━━━━

【Twitter】

https://bit.ly/2Fno0Ie

【instagram】

https://bit.ly/2WBJau4

------------------------

🔴Copyright Disclaimer 🔴

Under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

------------------------

🔵Youtube Fair Use🔵

https://www.youtube.com/howyoutubeworks/policies/copyright/#yt-copyright-four-factors

1. This video is for educational purposes.
2. This video modifies an original work by adding texts to the work.
3. This video borrows very small bits of material from original work.
4. This video does not harm the copyright owner’s ability to profit from his or her original work.

------------------------

⭕Attribution⭕
© grandmagreat

------------------------

📍For business-related inquiries📍
📧 [email protected]


#ネイティブ英語 #日本語字幕 #英語字幕 #英語 #英会話

今回は「BLACKPINKのロゼで学ぶ英会話 | ブラックピンク | ジェニー | リサ | ジス | ロゼ | Jennie | rose | ヴォーグ | VOGUE JAPAN | 洋楽 | On The Ground」です。

BLACKPINK(ブラックピンク)のメンバー、ロゼ(Rosé)で学ぶ英会話です。

BLACKPINK(ブラックピンク)のメンバー、ロゼ(Rosé)のファンや、英語学習者、ただの可愛い子好きには最高の映像です。

今回は普段の「解説が詳しい長いバージョンの動画」ではなく「解説がシンプルな短いバージョンの動画」です。
(長いバージョンの動画は、この概要欄の下の方に貼ってます。)

いずれにせよ、英会話で使う表現ばかりを解説していてかなり勉強になるので、しっかり学んで英語を話せるようになりましょう。

━━━━━━━━━━━━━━━

【チャンネル登録はこちら↓】
https://www.youtube.com/channel/UCJgMhwxo6SihiOLXuzgbl3g?sub_confirmation=1

━━━━━━━━━━━━━━━

【留学なしで「使える英語」を3ヶ月で習得する科学的ルール】

7年間で500人以上への英語指導の実績。
その過程で発見した、英会話学習の原理原則「コアルール」をLINE@にて期間限定で無料公開しています。

英会話習得の本物の知識をどうぞ。
↓
https://bit.ly/3gCpWhM

━━━━━━━━━━━━━━━

【超絶分かりやすい解説付きの長いバージョンの動画】

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/美女と野獣』で英語を学ぼう【解説付き】/ 英語脳・英会話
https://youtu.be/EeDz53YDMXM

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/ハリーポッター/美女と野獣』で英語を学ぼう【解説付き】/ Harry Potter / 英語脳・英会話
https://youtu.be/vOLP4BjJwxo

【日本語&英語字幕】海外ドラマ&映画『エマ・ワトソン/Emma Watson/美女と野獣』で英語を学ぼう【解説付き】/ 英語脳・英会話 / ハリーポッター
https://youtu.be/Qjo-jdJyfKg

【日本語&英語字幕】海外ドラマ『フレンズ/FRIENDS』で英語を学ぼう【解説付き】/ 英語脳・英会話
https://youtu.be/vMj6Fx1Dk3E

【その他の超人気動画】

英会話初心者が一撃で英語ペラペラになる！魔法のレッスン。ほとんどの日本人が知らない
https://youtu.be/6euaAn3AdAQ

「音読のやり方」英語指導歴7年以上のプロが「音読学習６つの原則」を全て解説
https://youtu.be/QTvzl4_pPo0

━━━━━━━━━━━━━━━

【Twitter】

https://bit.ly/2Fno0Ie

【instagram】

https://bit.ly/2WBJau4

------------------------

🔴Copyright Disclaimer 🔴

Under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.

------------------------

🔵Youtube Fair Use🔵

https://www.youtube.com/howyoutubeworks/policies/copyright/#yt-copyright-four-factors

1. This video is for educational purposes.
2. This video modifies an original work by adding texts to the work.
3. This video borrows very small bits of material from original work.
4. This video does not harm the copyright owner’s ability to profit from his or her original work.

------------------------

⭕Attribution⭕
©Vogue

------------------------

📍For business-related inquiries📍
📧 [email protected]


#BLACKPINK #ブラックピンク #ロゼ #英語 #英会話