志明編想跟大家分享帕運期間看到一個感人的故事
代表埃及的桌球選手哈馬托（Ibrahim Hamato）
10歲那年因為火車事故，讓他一夕之間失去雙臂
但他沒有放棄自己，與桌球的邂逅讓他重新找回生活動力
他用嘴咬住球拍，用腳拋起球
打球的英姿都讓人動容
他說：「殘疾不是在手或腿上，而是不堅持自己喜歡的事」
跟大家共勉之

你願意堅持哪些自己喜歡的事呢?留言跟我們分享

來看看帕運桌球選手Ibrahim Hamato 的訪問，還有很多跟各國桌球名將對打的畫面！

突破了身體的限制，勝負已不再是焦點！
　
#帕運 #桌球

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Okuizome (the first meal) is one of the traditional celebration events for Japanese babies. It is a tradition that babies are made to pretend to eat their first meal on the 100th day to wish they will have enough food throughout their lives.

Our daughter's Okuizome:
https://www.youtube.com/watch?v=q0ufrrTy0PA

Ozen (a set of small dishes) is served on this day:

((MENU))
鯛の塩焼き Tai: salt-grilled red sea bream
赤飯 Sekihan: red bean rice
https://www.youtube.com/watch?v=JFcKLTQ4nI8
はまぐりのお吸い物　common orient clam clear soup
https://www.youtube.com/watch?v=_HncvEIWHD8
煮物 simmered dish
https://www.youtube.com/watch?v=XUrYBT3q1-Q
香の物 pickled vegetables
紅白もち mochi in red and white (the lucky color combination)
歯固め石/梅干し stone/pickled plum (to ensure the growth of healthy strong teeth, also the head)

My mom bought the dishes for my daughter.
She bought them at 河善陶器 (Kawazentouki) at 錦市場 (Nishiki Market) in Kyoto.
http://www.kyoto-nishiki.or.jp/stores/kawazentouki/index.html

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In this video, I will show you how to make the simmered vegetables dish that I served for my daughter's Okuiozome (100th day celebration). I used lucky ingredients that end with "N", which literary means to have a series of fortunes!

Miso flavor goes great with white rice and perfect for Bento, too!!!

Dashi I used in this video:
Kubarahonke Kayanoya Dashi 久原本家 茅乃舎（かやのや）だし
https://www.k-shop.co.jp/products/dashi/
http://hb.afl.rakuten.co.jp/hgc/13f10c96.60d3a273.13f10c97.62f3e335/?pc=http%3a%2f%2fitem.rakuten.co.jp%2fretailer%2fjap-2198%2f%3fscid%3daf_link_txt&m=http%3a%2f%2fm.rakuten.co.jp%2fretailer%2fi%2f10021508%2f

I made it for my daughter's 100th day celebration: Okuizome :)
https://www.youtube.com/watch?v=q0ufrrTy0PA

---------------------------------
Lucky Simmered Vegetables

Difficulty: Easy
Time: 30min
Number of servings: 4

Ingredients:
300g (10.6oz.) Kabocha (Japanese squash)
8 decorative cut carrots
250g (8.8oz.) lotus root
4 green beans
12 ginkgo nuts
A
* 400ml Dashi stock
* 1 tbsp. soy sauce
* 1 tbsp. Mirin (sweet sake)
* 1 tbsp. Sake
2 tbsp. Miso (regular Awase-Miso)

Directions:
1. Decorative cut Kabocha, carrot, and lotus root if preferred (or just cut them into bite-sized pieces). Soak lotus root in water to prevent discoloration. Remove both ends of green beans, cut diagonally, then cook in boiling salted water for a minute.
2. Place carrot, lotus root, and A in a pot, then cook on medium for 5 minutes.
3. Add Kabocha, ginkgo nuts, and Miso, then cook until all ingredients are done. Add green beans to finish.

レシピ（日本語）
http://cooklabo.blogspot.jp/2015/05/blog-post_17.html
---------------------------------

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http://cooklabo.blogspot.jp/
http://cookpad.com/ami
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Okuizome (the first meal) is one of the traditional celebration events for Japanese babies. It is a tradition that babies are made to pretend to eat their first meal on the 100th day to wish they will have enough food throughout their lives.

March 8th was my daughter's 100th day after birth :)

Ozen (a set of small dishes) is served on this day:

((MENU))
鯛の塩焼き Tai: salt-grilled red sea bream
赤飯 Sekihan: red bean rice
はまぐりのお吸い物　common orient clam clear soup
煮物 simmered dish
香の物 pickled vegetables
紅白もち mochi in red and white (the lucky color combination)
歯固め石/梅干し stone/pickled plum (to ensure the growth of healthy strong teeth, also the head)

My mom bought the dishes for my daughter.
She bought them at 河善陶器 (Kawazentouki) at 錦市場 (Nishiki Market) in Kyoto.
http://www.kyoto-nishiki.or.jp/stores/kawazentouki/index.html

Music by
Josh Woodward
Once Tomorrow (instrumental)
http://www.joshwoodward.com/
http://www.youtube.com/joshwoodward

FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22

♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w

♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course SUBSCRIBE♥
http://www.youtube.com/ochikeron