New Week, New Monday! Today we have Day 1 of #GOWILDINJULY and it’s Cobra Pose or Locust Pose. For me, I am a drunken Locust on #yogawheel 🤣 Let’s talk about Locust! I have googled it 😛 What are Locusts? Locusts are a group of certain species of short-horned grasshoppers in the family Acrididae that have a swarming phase. These insects are usually solitary, but under certain circumstances they become more abundant and change their behaviour and habits, becoming gregarious. #wikipedia Please join myself and my cohosts to move like a queen or king thru the jungle this week. #GOWILDINJULY 🗓 July 19-23 ALL LEVELS WELCOME Hello yogis!!!!!!!! Fill your life with adventures, memories and experiences instead of material things. So let the adventure begins…… During this 5 days, we invite you to play with us and think of yourself as a different animal each day. When you feel free to train and move, you feel like a king or queen in the jungle. Be free and roam this Summer. LINEUP: Day 1: Cobra/Locust 🐍 Day 2: Lizard/Grasshopper Day 3: Dolphin/Fish Day 4: Horse/Cow Day 5: Crow/Flamingo 👩‍🎨 Hosts: @indirajoga @insta_yogini @uc_yoga @yuki_peachy 🎁 Sponsors : @chandraactivewear - Worldwide @loveprayjewelry - USA/Canada @harney.Malaysia - Malaysia @wrapit_nails - Malaysia @hairtonicessential - 5 lucky winners from Indonesia/Thailand/Singapore/Malaysia. #yoga #yogamalaysia #klyoga #yogalove #yogachallenge #yogateacher #yogafun #yogabeauty #yogapractice #liforme #loveyoga #chandraactivewear #dharmawheel

We made our first trip to Thomson Nature Park, yippee! It was a good walk that we did as a family, despite the occasional nagging and bickering that has become part and parcel of our lives. There were dark clouds looming and we could hear thunder too but luckily, we still managed to complete the Streams and Ferns Trail (1.4km) and Rambutan Trail (0.4km), phew. Well, that wasn't a lengthy distance, I know, but having three kids and a 3-month-old made it seem way longer than that. Along the way, we spotted insects like dragonflies, spiders, ants, butterflies, frogs, grasshoppers, as well as bugs and a caterpillar that we have not seen before. That is why these nature walks are so interesting because you never know what you might come across. Hoping we will keep up this adventurous spirit as a family and that we will keep exploring, keep learning and keep hiking. Happy Monday and have a good week ahead, people! #ahappymum #thomsonnaturepark #familytime #familyhike #keepwalking #naturelovers #afamilythatwalkstogetherstaystogether

We decided to get a breath of fresh air this afternoon after staying home for most of the past 10 days. Since the weather forecast said there was going to be a thunderstorm, we reckoned it would be quite deserted here and we were right. Yup, while we are staying away from crowded places like shopping malls for the time being, we hope to continue doing what we love to do as a family - explore nature parks! This was our first visit to Chestnut Nature Park and we had a good workout as we hunted for wildlife. We spotted ants, grasshoppers, millipedes, skinks, macaques, spiders, snails, fishes, birds, squirrels and...... swipe to the end to see the highlight of our visit. Can you spot it? Hint: It is green in colour. Not surprisingly, the kids whined a little, especially when ants crawled onto our legs. A couple of them fell down, one threw tantrum and there were bickers here and there too. But other than that, we were really thankful to take a walk in the park and they were always excited whenever they spotted a creature. We also crossed a bridge and walked over a stream, and it was so quiet that we could hear the rushing water, calling of birds and chirping of insects. This was the only group photo we took along the nature trail. Even though it was deserted and we were basically on our own, we still walked in pairs (6 of us made 3 pairs!), kept a distance and had our masks on most of the time. We walked around 3km today and I think that is a good achievement with 3 kids and a 3-month-old baby. Haha. Thankfully, it didn't rain yet when we left so the weather was perfect during our trip. HBL resumes tomorrow and it stretches till mid June for me because the boy will continue to have his K2 lessons virtually. While we are still happy to stay home, an outdoor walk truly does wonders to rejuvenate our minds and I appreciate it lots. Grateful for today. Hope everyone had a good Vesak Day holiday too! #ahappymum #family #outdoor #walk #stayhealthy