JUNE 2021: An opportunity was given from being a volunteer to a full fledge frontliner with no medical or healthcare background.
From vaccinating 50pax to 1000pax daily, it was mentally and physical exhausted BUT I'm really happy to see our people are getting vaccinated, at least to protect themself, their loved ones and the community.

I'm really glad that I could continue to contribute a little bit more to our society during this pandemic especially on my birthday month.

YES, it is a high risk working environment but without the frontliners stepping out to help, who is going to ensure your Traffic, Parking, Queue, MySejahtera Appointments, Filling Up Forms, Registration, Verifying NRIC, Doctor's Consents/Consultation, Vaccination, Observation and Discharge done successfully?

Let's encourage our family & friends to sign up the vaccination program to herd immunity! Please check your MySJ app every now and then for SURPRISE!

【這句】英文怎麼說？

動詞fledge為幼鳥長出羽毛，full-fledged表示羽毛都長齊了，可以飛了，表示已經長大。

》你可以這麼說
I am a full-fledged adult.

【海宝 Kaihou, Causeway Bay, HK 🇭🇰 🇯🇵】There are loads of upstairs mid to high quality Japanese shops in Causeway Bay, it's been like this for at least 2 to 3 decades. This building itself is full of them & I always eat here weekly, but somehow I didn't patron this particular shop as it's mostly Sashimi & not forgetting I spend half my time in Japan anyway when there's no covid. Here, it's a full fledge Seafood x Sake 地酒 shop imported from Nagoya 名古屋! 1 day I saw @conrad_tsang posted their Sashimi & it looked great, enticing me to come more often if I wanted a lighter dinner:
•
旬の刺盛5点 🅷🅺🅳 $398
イワシ Sardine
マナガツオ Mana Gatsuo this one always 💣
生本マグロ Honmaguro tuna
のどぐろ Blackthroat Sea Perch
カツオたたき Katsuo Bonito Tataki
_
旬の刺盛3点 🅷🅺🅳 $228
天上ブリ Buri
生本マグロ Honmaguro tuna non-frozen
天然サワラ Spanish Mackerel Skin slightly Grilled

Even though pork trotter vinegar (or pig’s trotter vinegar 猪脚醋) is commonly served as confinement food, anyone can enjoy this dish.

This video is kindly brought to you by Cordlife Group Limited. They own the largest network of cord blood banks in Asia with full fledge cord blood and cord tissue banking facilities in Singapore, Malaysia, Hong Kong, Philippines, Indonesia and India. They also have marketing presence in Myanmar, Vietnam and Bangladesh. If you are or someone in your family is expecting a baby, do remember to gather more information about the benefits of banking the cord blood, cord lining and cord tissue of your baby because these precious resources must be collected at birth. Get more information from Cordlife (www.cordlife.com) so that you can make an informed decision before the arrival of your baby. Subscribe to Cordlife Singapore Youtube channel for more confinement food recipes: https://www.youtube.com/CordlifeSingapore

In case you didn’t know, in Chinese tradition, women who just delivered a baby will go through a month-long confinement period so that she can get adequate rest and let her body recover from childbirth. During this confinement period, women are encouraged to steer clear of certain daily tasks and certain food. They are also encouraged to increase the intake of certain food ingredients such as ginger, black vinegar, sesame oil and rice wine, etc, which are deemed beneficial for their health.

This pork trotter vinegar recipe we used in this video is from a very experienced confinement nanny who has taken care of hundreds of women on confinement and their babies. The ingredients used in this recipe are believed to be able to help mothers heal and regain their strength faster.

See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

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Ingredients:
Serves 6

Ingredients
• 1 bottle or 750ml of black vinegar (Recommended brand to use: www.wangwang.sg/product/chan-kong-thye-black-sweet-rice-vinegar-750ml-%E5%8F%8C%E6%96%99/)
• ½ bottle of water (use the black vinegar bottle)
• 200g ginger
• 1 pig trotter
• 100-200g gula melaka or palm sugar
• 2 tablespoons sesame oil
• 6 hard-boiled eggs
• A pinch of salt
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If you like this recipe, you might like these too:

Super Easy Potatoes w/ Minced Pork 马铃薯炒肉碎
https://youtu.be/pYn9NTJgjw4

Simplified Recipe: Chinese Pork Belly w/ Preserved Vegetables (Mei Cai) 梅菜扣肉
https://youtu.be/Kkn5YU3TWwo

Super Easy Taiwanese Braised Pork Rice Recipe 台湾卤肉饭
https://youtu.be/hqcVtqGoRG0

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Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get microphone from Amazon:
https://amzn.to/2NILqMR

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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

《機甲狂潮 2》為科幻動作角色扮演遊戲《機甲狂潮》系列續作，保留了粉絲對一代好評的特色，包括獨特的動態瞄準系統、深度的角色發展系統與硬派戰鬥方式，並加以進化。Focus Home Interactive 表示，《機甲狂潮 2》採用由 Deck13 改良後的 FLEDGE 引擎製作，設定在更加龐大的全新環境，擁有更具挑戰的關卡設計，強調將會帶給玩家更加殘酷的戰鬥、更進化的躲避方式與更具挑戰性的 AI 敵人。

[Editor] TIE_TEMPEST
Special Thanks to Fledge
TEMPEST channel - http://goo.gl/zlIz6c
Music: Birdy - Skinny Love (Vanic Remix)