又來送影子背後演員簽名大海報囉！
這埸直播直接送5張🥳🥳🥳

吳東諺 Josh Wu
謝承均Angus Hsieh
喬思語（小喬）
紅毛
王鈞浩-Fio wang
梁煒鈿 Charlye L

影子背後 具挑戰性一部戲
喜歡懸疑推理影片的朋友
真心推薦給大家🤩🤩🤩
影子背後是由我們台灣優質演員：
白家綺 吳東諺 謝承均 王鈞浩 梁煒鈿 喬思語 白吉勝 徐小可 林道遠 張淨婷 馬韻婷蔡坤庭 張維尼 丹尼爾 紅毛 等主演
👍👍👍
9月17日起請大家一起來抓兇手喔

陳美鳳 MeiFen沈玉琳的御琳軍小馬 倪子鈞陳宇風 JamesChen謝承均Angus Hsieh白家綺吳東諺 Josh Wu王鈞浩-Fio wang喬思語（小喬）梁煒鈿 Charlye L紅毛李又汝 Yogurt謝京穎 Orange馬韻婷 Hipo林道遠（David Lin）

倒數3天｜9月17日正式上映｜🎬 #影子背後

以前只有跟丹尼爾一起拍電視廣告，這還是我們母子倆頭一回在電影作品裡一同飆戲【好啦！感覺上只有我比較 #飆😅 】雖然我還沒看過成片，但聽今天去看包場 #藝起發光 的家人們說，這真的是非常、非常、非常燒腦作品，我整個好期待，就連丹尼爾跟維尼爸回家都不願意暴雷劇透😂

不過話說回來，這一切都要感謝讚美主恩典，才讓我們母子倆有機會參與到這部電影；同時感謝克導 克導的原創島、大天導演 蔡坤庭.大天 的直覺與信任，謝謝東東 吳東諺 Josh Wu、綺綺 白家綺的鼓勵與推薦，才讓我們有機會與大家一同共事❤️能與藝起發光的家人們一同完成這部作品，真的又幸福又難忘，一切榮耀歸於上帝☝🏻

謝謝仔仔哥當天記者會在台上私下，貼心又溫暖的照顧著我們家丹尼爾，拍團體照的時候還特別提醒孩子把背打直才有精神又好看，丹尼爾回家後一直說很感謝仔仔叔叔🥰 謝承均Angus Hsieh

#劇照師林煒傑 JC攝技職人 超愛你拍的作品

導演：#李世偉、#蔡坤庭
主演：#王鈞浩、#吳東諺、#謝承均、#白家綺、#梁煒鈿、#喬思語
友情參演：#阿Ben、#徐小可、#林道遠、#張淨婷、#紅毛、#馬韻婷、#林京玲、#陳明川、#維尼媽、#丹尼爾

#0917揪一起看影子背後

#飛行圓影業
#春暉映像
#星之國際娛樂
#精實文創
#執行力整合行銷

特別感謝 #隱世餐酒集團

王鈞浩-Fio wang
梁煒鈿 Charlye L
喬思語（小喬）
紅毛
馬韻婷 Hipo
白吉勝&徐小可 Love 白宮這一家 Pai’s Family
林道遠&張淨婷'life

大家中秋連假一起去電影院看好嗎？

How to choose a smartwatch and utilize the function to improve your daily health and fitness management? Let me share with you in this video!
For more information about HUAWEI WATCH 3 Series: http://bit.ly/JoannaYT

#HUAWEIWatch3Series #HarmonyOS #eSIM #LongBatteryLife #PremiumSmartwatch #SportSmartwatch #StylishSmartwatch

I wear my smartwatch every single day! That's because I want to be able to track not just my workouts, but also my health all day long. The fact is, when we're able to gather more data and knowledge about our own body and how we are performing in each workout session, that will give you the motivation and discipline to stay consistent. This has really to stay on track all these years and see results.

If you are thinking of getting a smartwatch or perhaps you are looking to update your current one, then watch this video as I share with you some of the important features I will look out for when it comes to getting a smartwatch to track my health and fitness.

What are the most important features to you? Let me know in the comments below. =)

________________

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
How to Choose the Right Smartwatch to Track Your Fitness | Huawei Watch 3 Review | Joanna Soh

《越南大戰》系列是個歷史悠久的IP，前前後後也推出了許多作品，遊戲採用橫向卷軸動作射擊玩法，玩家要選擇一位角色進行關卡，遊戲特色就是誇張強烈的視覺風格，還充滿不少搞怪Kuso元素。

如今這個火紅IP再度公開系列最新作囉，於線上電玩遊戲慶典「夏季遊戲節」首度公開的《越南大戰戰略版》，將一改以往的動作遊戲玩法，變成以策略戰棋的方式呈現，玩家依舊可以與Marco、Eri、Fio、Tarma再次團聚，透過動態戰略的方式進入嶄新的戰場，玩家要運用多樣技能樹搭配，並使用系列中的各種經典武器智取反派。本作已登上Steam平台，但上市時間還未確定，有興趣的玩家可以先加入願望清單囉！

© SNK CORPORATION ALL RIGHTS RESERVED.
© 2021 DOTEMU ALL RIGHT RESERVED. GAME DEVELOPED BY LEIKIR STUDIO

「電玩宅速配」粉絲團：https://www.facebook.com/tvgamexpress
「網紅攝影棚」節目：https://tinyurl.com/y3hejwb5
遊戲庫粉絲團：http://www.facebook.com/Gamedbfans

Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
Full recipes and meal plans are available on FIO! SUBSCRIBE: http://bit.ly/SUBJoannaSoh |
Follow my IG: https://instagram.com/joannasohofficial/

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________

Get the full recipe on FIO! Sign up here for 25% Off all FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO

You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!

BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals


LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped

Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions

TOTAL LUNCH CALORIES - 470Cals


DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce

Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes

Total Dinner Calories (including 1 bowl of white rice) - 500Cals

_