[30% off Promotion code] Smile C, Vitamin C, make you healthier everyday. 喜歡喝維他命C發泡錠嗎？😃 Which vitamin C supplements is hot, hot, hot, right now? Absolutely, @trulife_sg TruLife Efficien-C The new coming vitamin C tablet, Effcien-C and Efficien-C with Elderberry+Zinc is my favorite daily Vitamin C! 1 tablet is equivalent to 1000mg of Vitamin C, enough to cover my body’s daily needs to be healthy and have strong immunity 👉For Trulife Efficien-C with Zinc (Bottle of 12 effervescent tablets) Enhances your body’s ability to maintain good health and supports your immune system 👉For Trulife Efficien-C with Elderberry + Zinc (Bottle of 12 effervescent tablets) It contains naturally occurring antioxidants which helps clear free radicals from your body. It also contains antiviral properties which helps reduce severity of colds, flus or cough. When taken daily, each variant supplies you with the optimal amount of 1000mg of Vitamin C per day. Just the right amount of Vitamin C you need for better health & increased immunity. Formulated with zinc, it also helps with wound healing and increase your metabolism rate. Because a healthy you means a better you! 🛎How to take TruLife Efficien-C?🛎 Dissolve 1 tablet in room temperature water. Take once daily. ✅ TruLife Efficien-C with Zinc 💰SGD 7.5 (U.P $7.9) ✅ Trulife Efficien-C with Elderberry + Zinc 💰SGD 11.30 (U.P $11.9) 🎀Promotion code 🎀 - Buddle promote from Aug. 1st to 31st, 2021 - Bundle of 5, get 30% off Moreover, peggy.eyes> For additional 10% off with $50 minimum order. Let’s order now, you never be regret!!! #TrueLifeVitaminC #EfficienC #TruLifeEfficienC #MakeitTruLife #TruLifeSG #TRUessentials #Vitamins #effervescence #supplements #discoverunder7k #discoverunder10k

I can’t deny that taking care of myself, while really tough at first, is really paying off. I’ve been eating very well lately and reducing my stress levels by setting stricter work boundaries. I have good delicious meals, lots of fish, much more vegetables, multi-vitamin effervescence and probiotics to help with my gut health. I eat really yummy things with friends and my husband. Some observations: ☀️ My mood is way better (partially thanks to therapy) ✨ My skin stopped breaking out excessively 🪴 My double chin is not as obnoxious 🐋 My insane bloat is now reasonable 🛏 I wake up when I need to without as much struggle 👀 The light is actually back in my eyes It really makes me wonder how much of my problems were outcomes of so much self-loathing from not living by my personal principles and core values to be who I thought I had to be. I hated it, but I just thought it was a phase, and maybe I could “positivity myself out of it” ⚡️News Flash 🗞 : I couldn’t @cheryltaysg did mention sometime ago why I posted so few of my nice wedding photos. I honestly didn’t feel so many were worth posting, because who was I anyway? I don’t know how I reached that stage, but I really felt like a nobody who didn’t deserve the space I inhabited. I didn’t really buy things because I just felt “what for”. I didn’t treat myself nicely at all. I don’t know, it was a weird funk. If I were to write down the terrible things I told myself every day for two years and addressed it not to me but a friend or even a stranger, I would be horrified. I’m surprised I still functioned. I laughed and smiled. I went on working. Zombie Carrie wasn’t even a nightmare. It was just like a fog in my brain. I didn’t even know I needed to wake up. Sometimes things happen for a good reason and thankfully some major triggers helped drag me into a full-on breakdown. And here I am exactly where I need to be.

🎊$150 Giveaway @caffeumbriacanada 🇨🇦Canada-wide🇨🇦🎊 🌟Can’t miss this refreshing Rishi Sparkling Botanicals this summer! Made with “real ingredients”, bright taste and aroma; sugar free ➕natural Flavors! With 6 different amazing flavors to choose from, not only perfect for daily healthy refreshments but also for delicious sparkling tea mocktail/cocktail! 🥂🥂 🧡As mentioned in my previous post , their 6 flavors are: 🍋Black Lemon - Black tea from the high mountain forests in Southeast Asia with zesty and floral California lemons and tangy, aromatic blackened lemons grown in the jungles of central Guatemala. 🍊Grapefruit Quince - Grapefruit Quince elevates everyday replenishment with juicy hibiscus, aromatic yuzu and succulent quince in the perfect harmony of tangy and bittersweet effervescence. 🍇Patagonia Maqui - Maqui berries are a prized source of antioxidants like anthocyanins and have been traditionally used by the people of the Patagonia for vitality and cleansing. 🍒Schisandra Berry - Tart and quenching with a lovely rosé color, known as the “five flavor berry,” schisandra grows like a grape on a vine and has a unique balance of sweet, sour, salty, bitter and pungent tastes. 🍋Turmeric Saffron - Tangy Golden Berries from the Amazon, lush California lemons. 🍵Dandelion Ginger - Roasted dandelion root and variety of ginger prized for its pungency, aroma and spiciness are craft brewed and combined with red chili and detox tonic herbs. This incredibly aromatic ginger beer has zero added sugar. 🎊That is why I have partnered up with @caffeumbriacanada to giveaway $100 𝐠𝐢𝐟𝐭 𝐜𝐚𝐫𝐝 𝐀𝐍𝐃 12 cans of assorted Rishi Sparkling Botanicals (Worth of $50) to a lucky winner (Shipping to Canada). HOW TO WIN:⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 1️⃣ 𝑭𝑶𝑳𝑳𝑶𝑾 @caffeumbriacanada & @with.rose.love 2️⃣ 𝑳𝑰𝑲𝑬 this post⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 3️⃣ 𝑻𝑨𝑮 a friend ((unlimited entries but must be different friends))⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 𝑩𝑶𝑵𝑼𝑺 *️⃣REPOST to your story and tag @caffeumbriacanada & @with.rose.love for 5 additional entries!⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣ 📲This contest ends on July 9th 11:59pm 💙Good Luck everyone 💙