熱門Ptt文章

[爆卦]Edema grade是什麼？優點缺點精華區懶人包

雖然這篇Edema grade鄉民發文沒有被收入到精華區：在Edema grade這個話題中，我們另外找到其它相關的精選爆讚文章

在 edema產品中有228篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【改變人生】一切從調理體質開始 ⭐身體是水腫不是肥 ⭐排走濕氣瘦一圈 #星期三CheckCheckMail 祛濕改掉樹懶性格 阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」 Check...

　同時也有10部Youtube影片，追蹤數超過4,940的網紅Asian aquarium life shooting，也在其Youtube影片中提到，...

「edema」的推薦目錄

edema 在 L I A H A S T Y Instagram 的精選貼文

2021-09-10 19:24:16

Hi uolls 🙋‍♀️ Jom turunkan berat atau langsingkan badan dengan produk minuman detoks🍷 𝗦𝗨𝗦𝗘𝗡𝗝𝗜 𝗠𝗢𝗙𝗔+. Boleh juga membantu meningkat metabolisma badan....

  • CheckCheckCin

    edema 在 CheckCheckCin Facebook 的最佳解答

    2021-09-29 18:46:00
    有 79 人按讚

    【改變人生】一切從調理體質開始

    ⭐身體是水腫不是肥
    ⭐排走濕氣瘦一圈
    #星期三CheckCheckMail

    祛濕改掉樹懶性格
    阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」

    CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！

    黨參茯苓扁豆衣茶
    功效：益氣健脾、利水祛濕。
    材料：黨參9克、茯苓6克、扁豆衣9克
    做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。

    ✔️CheckCheckCin 美茶推介：水腫腫

    歡迎到CheckCheckCin門市及網頁訂購：
    www.checkcheckcin.com

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
    Dispel dampness to improve sloth-like personality
    “I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”

    CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.

    Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.

    Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.

    Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!

    Codonopsis root and poria tea with hyacinth bean coat
    Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
    Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
    Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.

    ✔CheckCheckCin Recommendation: Edema
    Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
    Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.

    Welcome to order through our website: www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞

  • edema 在 Facebook 的最佳解答

    2021-09-25 18:09:14
    有 538 人按讚

    寶寶今天滿月了🌕 都不知道新生兒長得那麼快！出生後十三天就長三公分，老人家說「一眠大一吋」果然有理！👶

    墨爾本正式成為世界上封城最久的城市，如果 10/26 真的解封了話，將會封了267天...🔐 謝謝整個城市陪我做月子...😂

    原本以為懷孕胖不到八公斤（正在寫如何控孕期體重文章中...），代表產後身材很快就會恢復🤰

    沒想到產後的四肢水腫真不是蓋的，花了兩個禮拜才消腫😩 明明孕期都沒事！也因此錯過與新生兒拍攝這一系列媽媽與寶寶的比例照片🥲

    後來問其他朋友，原來大家產後問題都比產前多（瞬間老十年）...難怪華人要做月子躲在家中修養一個月...😬

    話說上次健康檢查護士說一般寶寶一個禮拜大 130-200g，我家兩個禮拜就重將近 400g！護士形容她為 muscular💪金剛芭比無誤啊！難怪上次她亂扭頭撞到我的手臂還腫起來，可怕啊~😝

    Ps. 照片攝於19天大，滿月的還沒拍，因為爸爸今天工作... 📸

    #寶寶滿月 #育兒記錄 #寶寶每秒都會變臉

    *️⃣ 意外在家產子記錄 & 順產運動/ 食物分享➡️ https://bit.ly/39aCxWI

    *️⃣ 產前憂鬱症記錄 ➡️ https://bit.ly/38uyyUH

    *️⃣ 備孕紀錄 ➡️ https://bit.ly/3dEcXgB

    *️⃣ 懷孕1-3月紀錄 ➡️ https://bit.ly/2Nh1vN7

    *️⃣ 懷孕後期記錄 & 舒緩分享 ➡️ https://bit.ly/38v2ikp

    *️⃣ 爸爸產前教育課心得 ➡️ https://bit.ly/38v2ikp

    Baby is one month old today🌕 In the first two weeks she was so quiet, we sometimes forget we have a baby 🤣

    She grew 3cm in 13 days!!! Was not expecting babies to grew this quick, missed out on newborn photo opportunity 🥺

    Took her for a health check up and the nurse said she grew almost 400g in two weeks! Usually babies grow 130g-200g each week, she's definitely on the faster growing side😬 The nurse described her as a "muscular" baby💪

    Honestly was not expecting my body to be this out of shape and sore postpartum 🥺 It's almost like I aged ten years!!! The postpartum edema was worse than I thought, especially I was totally fine during pregnancy 😖

    After asking several friends, turns out everyone was on the same boat, except no one talks about it🙄 No wonder Asians go on confinement (hideout) for a month after birth 🤣

    Anyways, Melbourne has officially become the city with the longest lockdown in the world 🔐 It's like the while city is in confinement with me..😬

    #baby1month

  • CheckCheckCin

    edema 在 CheckCheckCin Facebook 的最佳貼文

    2021-09-21 15:17:19
    有 35 人按讚

    【面色暗沉蠟黃】狂用美白面膜都無效果？

    ⭐記得同時注重內在調理
    ⭐養好脾皮膚自然好
    #星期二提升正能量

    面色黃代表肝有事？
    不少人都聽過面色黃代表肝有病的說法，如果肝功能異常，其實眼白部分也會染黃，單純是面色萎黃的話，中醫理論認為多是受脾胃氣虛或脾虛濕阻影響，脾虛人士常見面色萎黃、吃一點便感覺胃頂、疲倦不願動、容易胃脹、水腫、肌肉鬆軟、大便較稀爛，小孩不長肉等症狀。想擺脫「黃面婆/佬」的形象就要養脾，每天喝米水，適量進食健脾食材如米、小米、淮山、扁豆、茯苓、粟米、燕麥、薯仔等；飲食定時，避免進食生冷、甜食。平日多按足三里穴亦有助健脾，以拇指指腹以陰力按揉約2-3分鐘即可。

    足三里穴
    功效：調理脾胃、補中益氣、通經活絡、疏風化濕。
    位置：位於外膝眼（膝蓋側的凹位）對下4隻手指下的位置。

    ✔️CheckCheckCin 米水推介：朝米水
    功效：保健強身，尤其適合脾胃虛弱及痰濕內盛體質人士。

    歡迎到CheckCheckCin門市及網頁訂購：
    www.checkcheckcin.com

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    What’s the relationship between a yellowish complexion and liver?
    People often tell us having a yellowish complexion is an indication of liver problems. If the liver does not function properly, the white of the eyes will also turn yellow. Hence, according to Chinese Medicine theories, having a yellowish complexion has to do with the weakness of qi in the spleen and stomach or the dampness that stagnates in a weak spleen.

    Individuals with a weak spleen may have yellowish complexion, loose muscles, mushy stools, do not have a good appetite, and experience fatigue, bloating, and edema. The condition may also cause stunted growth in children.

    To improve this condition, we have to take good care of our spleen by drinking rice water and consuming ingredients such as rice, millet, Chinese yam, hyacinth bean, poria, corn, oats, and potatoes. Eat at regular hours and avoid raw, cold, and sweet foods. Gently massage the San Li acupoint with the thumb for 2-3 minutes on a regular basis to strengthen the spleen.

    Zu San Li Acupoint
    Effects: strengthens the spleen and stomach, clears heat and dispels dampness
    Location: on the anterior aspect of the lower leg, four-finger breadth below knee cap.

    ✔ Recommendation: Dawn Rice Water
    Ingredients: Red Rice, Coix Seed, White Rice
    Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
    Note: Not suitable for pregnant women.

    Welcome to order through our website:
    www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我狀態ok

你可能也想看看

搜尋相關網站